Singleness is Scary

In the wee hours of the morning, I went up to the bar owner and bouncer at my regular watering hole and told them that I have no idea how to be single.  Now that I have officially declared my independence from Bill, I have attracted all sorts of attention that is unwanted from all sorts of men.

 

And my declaration has been quite public only in the last 24 hours.  

 

I had to be walked home to my apartment last night.  There was a man stalking me, and I live frighteningly close to the bar for stalkers to be allowed to simply lurk outside the bar and possibly follow me home.  Thankfully, the love and care is strong among this community, and they made sure to have me escorted safely to my door. One crisis averted.

 

Another crisis is still brewing.  A new friend whom I love spending time with has a boy who suddenly has only eyes for me.  He kept trying to touch my face. Clearly, he was drunk. But touching a woman’s face is seriously intimate, people.  You don’t just come up and start touching a woman’s face. And you certainly don’t do it to a woman who is developing a friendship with a woman with whom you are already involved!  Are you trying to create “Housewives” level drama in the corner bar?? Also, I find you not at all attractive and don’t like your personality.

 

Man number three is married.  His wife understands (or so he claims) that Saturday is his day to do what he wishes.  The rest of the week he is home, and Sunday is for family, but Saturday he apparently flirts with, buys drinks for, and asks out to dinner other women.  I kindly explained that I am not interested in dating someone who already has a wife and family. I’m not looking for a side guy. I’m looking for a long-term love.  I’m looking for serious, settled-down life with one person in a committed and monogamous situation. That explanation didn’t seem to deter him. Luckily, he disappeared when it was my turn at the karaoke mic, so crisis averted, for the moment.  

 

There was another man who watched me across the room for hours.  He didn’t approach me. But he didn’t approach me because the night before I was still being attended by Bill, for a portion of the evening, at least.  While I had told Bill that I needed freedom to find what I desire in a relationship, and therefore he would need to back off, he hadn’t accepted that reality.  But at one point during the night, this man came up to talk to me. He continually told me how beautiful I was and made what he thought were successful overtures.  I was polite but did not encourage his advances. But some men don’t understand that not encouraging their advances is a “no”. You need, I guess, to tell them to “fuck off and leave me alone”.  But I hadn’t done that. And then this weird event took place where there was a mix up with beer bottles and Bill threw a childish fit, even after Olga poured out his old beer and I bought him a new one, undefiled by the man who had been hitting on me.  Bill disappeared after that and I haven’t heard from him since. The man who had been hitting on me, and caused the mix up–touching Bill’s beer bottle, and more importantly, I think, invading the space around “Bill’s” Christy–stared at me the next night for hours.  I wasn’t sure if he was angry because I was clearly not with Bill tonight, and approached by many men without consequence, or if he was desiring me from afar but not willing to risk the rejection of the previous night. But it was a bit creepy–being watched.

 

And then there was the one man who I did want to see.  Apparently he had been in the bar at some point. I have no idea where I was at the moment he was present, but I didn’t see him.  I’m still disappointed by that. I’m also a bit worried that I was being pressured by one of the other suitors at the moment the man I really wanted to connect with was nearby, and he may have gotten the wrong impression about my engagement with one of those other men–not realizing that I simply haven’t figured out the art of telling people to “fuck off and leave me alone” in an effective manner.  Singleness is scary, people. Being a beautiful, intelligent, capable woman who isn’t attached to a man makes you feel like dead meat among vultures. And somehow that seems like a terrible association to make, but it feels really true!

 

I like to imagine that in an anarchic situation I would compile all the good and fight like hell to secure my safety.  And that is probably true. I am a fighter.

 

But I am also really nice and really innocent in ways that can get me into trouble.  I have a compassionate heart. I don’t like to hurt people. I want to help people. So, telling them that I reject them seems hurtful.  But you can’t be nice to vultures. You need to scare those beasts away! Finding my way to the compassionate fighter may be a difficult road to travel.  And I may need friends and bouncers to walk me home on the regular before I get it figured out.

 

I suppose I will look at this like I look at most things that scare the crap out of me–as an opportunity with unknown benefits.  Learning to navigate this scary single way of being will likely teach me skills that I can use in other areas of life. And while I never want to become the jaded one in the room, and will run toward the bloodied man on the floor to administer first aid while everyone else moves away, and still don’t want to break spirits with harsh rejections, I do need to figure out how not to be followed home by creepy dudes.  That is a useful skill. And I also need to learn how to fight away the distractions so that I have space in my life for the people whom I want to know more–the ones that I potentially won’t wish to say no to, and will want to offer my time and attention and affections. Maybe, someday, they’ll even be allowed to touch my face or follow me home. Or both!

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Can’t Find a Better Man

The half growl/half crow of Eddie Vedder has long been a part of my own, personal war cry.  It both fed and poured out my teenage angst—my frustration with the things that were senseless, wrong, and unjust in the world, and my desire to be free from all of the pain and confusion and devastation that those things caused me.  I felt deeply.  Eddie did too.  You could sense it.  And you could echo it as you sang along.

Better Man was one of the songs that I connected with on a spiritual sort of level.  There were others.  And some even more deeply felt than this one.  But this one came to mind today, because I still feel the same angst at times.  I still know the challenges of being that one in the song—that one who can’t find a better man.

If you don’t know it … well, if you don’t know it you are either too young or too old or just plain Amish, I suppose, because Pearl Jam has been around for longer than my child has been alive (21+ years), and they keep putting out new music and touring the world with old favorites in their sets as well.  But, in case you have decided to go the way of Patrick Star and you live under a rock, I will let you know a bit about the lyrics, and the basics of the song.

She lies and says she’s in love with him; can’t find a better man.

It’s a woman, waiting alone in bed for some man who clearly sucks at being a partner.  She practices what she will say—what boundaries she will set, and what angry rant she will set forth when he finally dares to come home in the wee hours of the morning—but when he actually arrives, she pretends she is sleeping.  She keeps his failure and her misery to herself.  It feels like her fault that she chose him, and she does love him.  And somehow, they have this symbiotic, albeit unhealthy and unfulfilling, relationship that they both continue to choose.  And she echoes over and over:  Can’t find a better man.  Can’t find a better man.  Can’t find a better man.

If you’re like me, you can’t help but sing those words instead of simply read them.  They come to life in your head, in Eddie’s voice. And if you are even more like me, you remember singing those words and meaning them with so much truth that it pained you, and you weren’t entirely certain how to feel when the song came on, because the pain of the truth and the release of the singing it were also tied together in this strange way that worked so well.  Turmoil and beauty connected in a way that only the most broken of us can see, acknowledge, appreciate, and even love.

I felt Better Man so deeply not because I was in a relationship with someone at the time who mimicked the song’s poor partner, but because I was somehow already identifiable, before the terrible partners started lining up in my life and experience, with that woman.  Can’t find a better man.  Can’t find a better man.

Like a fish knows swimming is his mode of transportation, I knew that I deserved to struggle through bad partners—I would live this out, and this would be my pain.

How did I know that?

Pearl Jam, Ten, was released on August 27, 1991.  Twenty-eight years ago, I was still in high school, and I hadn’t had a “real” partner at all. I would start a relationship with my first “boyfriend” not long after this album’s release and have sex for the first time about six months later—if you could call it that … it was more like awkward penetration with mutual dissatisfaction.  And throughout that year, even though I was coming of age and starting to figure out that sexuality was even a thing, sheltered in extreme ways from all its forms and expressions, I had no concept of bad partners the way I would just a handful of years later.  Yet, before it happened I knew.  Eddie sang it the way I felt it, and I still understand it as deeply and with as much truth today.  Can’t find a better man.

Part of the challenge in my own situation, I think, is that Calvinism and the last bits of Dutch puritanism were so pervasive in my little sub-culture.  I knew, even when my conscious mind had repressed every single synapse of sexual abuse, that I was “damaged goods”, impure, unclean, sinful, tainted … you could say it a hundred different ways and it all hurt the same way.  Something in me knew that there was this stain on my reputation, according to the religious and cultural views that were held by those around me.  Of course I would not be worthy of a better man.  I was sullied by debaucherous sins.  “Good” men want “pure” women.  Obviously!

The other part of the challenge was the terrible partners that did start to line up in my life.  They only reinforced the idea that I deserved crap partners who treated me with disrespect, put hands on me in violence, didn’t give me the option of consent—either by force or by coercion and manipulation—and generally just acted like assholes.

How did I end up with this line of losers?  It’s a chicken/egg conundrum that we may never solve.  Either my low esteem attracted the sharks, or the sharks lowered my esteem until I was weak enough to pull under and drown.  But the how and why don’t matter a whole lot, unless you are an anthropologist of some sort.  What matters more is the effect, which was proving to me the stain on my reputation must be evident to all, and I am being punished for it, and given what I deserve.

I can’t find a better man.  I don’t deserve a better man.

And eventually, having remembered the abuse and having been flooded with images, feelings, flashbacks, nightmares, and all of the confusion, rage, and fear of childhood trauma returning to my memory from the deep recesses of my mind, I didn’t want better men.  I wanted dirty, dangerous men who would offer me the opportunity to use sex as a tool for inappropriate coping—reliving traumas through promiscuity and increasingly risky sex.  Better men didn’t pull your hair and pound their pelvis against your ass and call you names and do all of it while another couple had sex in the same room—the other man getting off on watching your face as you were being ridden like a bronco and his own partner looking on, infuriated that everyone in the room was focused on your pleasure and pain.  Better men didn’t pass you on to their friends after they had finished so that another could take advantage of a woman still in the throes of passion when the first man was already spent.  And I happily climbed atop another penis, grinding my pain into men as if my hips were a confessional and thrusting organs were penance I needed to endure until I felt clean again.

But no amount of sex brought me to a place where I felt clean.  I still felt undeserving of the love of a better partner. So, I settled for partners who claimed love but offered insecurities, control, abuse, lust, addiction, avoidant behaviors, and a plethora of negative and damaging behaviors that reinforced the idea that I didn’t deserve love, and a soulmate was somehow outside of my reach, while everyone else around me was allowed to find that “perfect” lover.

Can’t find a better man.  Don’t deserve a better man.  Unworthy of a better man.  Incapable of a better man.  The list of disordered thoughts goes on and on.  And the disordered thinking continues to this day.

I’m still settling for a man that needs “fixing” and babysitting and diagnosing and repeated forgiving for the same error.  I’m still not taking my own good advice, and I’m dating “potential” instead of finding a fully actualized man who exhibits the fullness of his potential in his current circumstance—he doesn’t have the potential to get his shit together; his shit IS together.  I still date men who aren’t the men I want to have and hold as lifelong partners.  And in some way, this must be tied to the idea that I don’t deserve that partner.  I cannot achieve that relationship.  I don’t get to have the better man.

Can’t find a better man.

Some part of me longs for the better man.  Some part of me has all sorts of desire for being in relationship with a loving partner who treats me with respect and equity—a person who offers me compassion and kindness and honesty and love.  And then there is this other part that cannot shake the Dutch Reformed purity bullshit that says I am not white like snow with an untouched vagina and therefore cannot find happiness with a partner who offers me those things.  The dirty of Calvinism doesn’t wash off, and the damage of childhood sexual trauma isn’t something that I can recover from with my PTSD diagnosis, so I sit in the muck of disordered thinking nonstop.  I sit in that muck and I get sucked into unhealthy relationship after unhealthy relationship, because my conscience is a liar and my good advice extends outside of myself and not inward.

The fact is, I won’t find a better man until I find the better in me.

It is here—the better in me.

In fact, good and better and best should define me.  They probably do to most others—the non-Dutch Reformed ones—who encounter me.  I’m not covered in stains, as Calvinism would have me believe, but am a woman who does now, and has always, fought for equality, love, goodness, kindness, rights for all, life, grace, freedom, justice, and all sorts of positive qualities.  I’m overflowing with love and compassion and care for others—all sorts of others, and not just those who look like, act like, and believe like I do.  There is so much better in me.  And such better deserves to be met with better.  This amazing woman definitely deserves a better man … or a better woman, as the case may be, because letting go of my early religion also let me grab hold of the truth that my sexuality is extremely fluid and not fixed.  Regardless, a better man or woman belongs in this picture.  The previous pain that Pearl Jam helped me express is not a pain that I should have ever felt, and I should always have believed that a better man or woman was waiting just around the corner for me, and we would share a beautiful life.

But I didn’t believe that.  I wasn’t taught that.  Eddie Vedder saw or knew or related with women like me, who didn’t believe that and were not taught that, and he sang our pain.  If only he could have offered a correction instead of a correlation and showed me that this wasn’t my anthem but a lie to which I was listening.  Maybe he did mean to show me that, but I didn’t see.  Instead I held the belief that this was my plight and my burden to bear.  I didn’t have people who were correcting my error or replacing that lie with the truth.  I had more and more affirmation that I was a stain and stains deserved to be tossed to the trash bin and left there with the rest of the unclean things.

Can’t find better.  Can’t be better.  Am not better—ever.  No amount of goodness can transcend the one bad thing, even when the bad thing was your victimization and far beyond your control.  Give up now, Christy, because there is no redemption here.  There is only purity and not purity here, and you are not pure.

I recently had the amazing opportunity to visit with a young woman who is living in a situation near to the one that I grew up within.  She mentioned to me an abuse that she suffered, and then said something along the lines of not letting it ruin her.  “Some people let it mess up their life.”  She said she wasn’t one of those people.  But later in our conversation tears welled up in her eyes and she told me of challenges with feeling unheard, and like her parents were not dealing with issues affecting the family, and a number of other things that I felt after suffering abuses as a child.  It is messing up her life, whether she intends to let it or not.  And part of why it is messing up her life is the same reason it messed up mine—the inability of others to find empathy, compassion, and understanding, and their insistence upon seeing the world in black and white, instead of recognizing and honoring the fact that we all live in complex circumstances and hard and fast “rules” or dichotomies of good/evil, or virgin/whore, or right/wrong don’t make sense.  Beyond not working, those strict dichotomies harm innocent people, and reinjure those who are already victimized.  They mess up lives.  They destroy lives.  They convince young girls (or boys) that they will never find a better man (or woman), because they are not deserving … because being a victim has left them stained for life—dirty, bad, and impure.

Not only do I deserve a better man than the ones that have been in my life in my history, but I deserve an amazing man or woman as a life partner.  I deserve that because I am not stained and dirty and impure.  I am an amazing woman, with talent, grace, empathy, passion, perseverance, love, and beauty that are unmatched by most.  I don’t say that to brag or because I am egotistical and narcissistic.  I say that because it is a truth that was hard to learn and needs to be remembered.  I also say it because it is something that many others need to hear and accept.

I am not impure, dirty, damaged, and stained.  I am a victim of horrific and terrifying crimes against my person.  My brain was literally malformed as a result of childhood sexual trauma that was ongoing and created captivity-like conditions, making my brain nearly identical to that of a holocaust survivor.  My hormones, my stress responses, my gut health, my brain chemistry, my bladder and bowel control, and more were harmed by this trauma, and more trauma happened as I was retraumatized when people didn’t believe my claims of harm, doctors broke confidentiality, I was forced to interact with my abuser, my family refused to allow me to speak about or address the abuse, gaslighting and victim-blaming became commonplace, violent abusive relationships resulted from my deep need for connection tied with my inability to form healthy connection due to my complex post-traumatic stress symptoms, and more.

All of this was me being victimized.  None of this was me being impure.  If there were lines that were crossed and bad things that were done they were done by my abusers, the people who didn’t listen when I cried out for help, the doctors who didn’t know how to help and didn’t refer me to someone who could, the family who refused (and still refuse) to address the issues afflicting me and us, the church that pounded the drum of purity so loudly that a young girl was shamed into silence about sexual assault and rape, the “friends” who chose to support the denial of the perpetrator and not support my claim of abuse, the people that told me to “give it to Jesus” and it would be gone who made matters worse by not getting me the help that I needed from medical professionals, and the many people who refused to give up their dichotomous thinking in the face of my pain and struggle and confusion and help ease my suffering.

But if you are one of those people, I don’t judge you, and I don’t blame you.  You were likely (and perhaps still are) stuck in a space where that black and white thinking was affecting your judgment.  You didn’t mean to wrong me, I am sure.  You didn’t know better.  And when you know better you will do better.

I hope that what I write here today will help you know better.  I hope that it will help you move toward doing better.

I don’t want a young woman to come to me and tell me her secrets because she can’t be heard in the space where she lives, just as I couldn’t be heard in the space where I grew up, and where the worst possible things happened to me.  I don’t want that beautiful woman to be holding on to those secrets until she is 40 years old, because she feels impure and shamed by a community that sees things in such black and white terms that it cannot give love to the wounded and the wronged.

I share my story, in part, to heal my own wounds.  It helps me to get it out on “paper” and to release it from the places where it has been hidden for all of these years.  But I also tell it for all of you.  I tell it so that if you are the young men and women who have also been harmed in this way, you can know that you deserve a better man, or a better woman.  You are not impure.  You have no stain.  You are perfect and pure and good.  Someone did something terrible to you.  You deserve justice for that wrong, not shame.  And if you are one who hears of a person or from a person who has been harmed in this way, listen and support that person.  Fight for justice on their behalf and be certain that they receive the aid that they need.  Never support the perpetrator because it is easier than supporting the victim.  Never place blame on the victim.  Never treat a victim as though they should carry some shame.  They do not.  They have been wronged, and they deserve better from you than what I received.

I’m dating someone now.  I’m not always certain that he is my better man.  He has a lot of challenges.  I have a lot of challenges.  It makes things volatile at moments.  But I don’t see things in black and white, and I know that he was a victim of lots of wrongs, just as I was.  So, we work at loving one another, the best way we know how.  He cares for me and he tries very hard to be the best he can for me.  And he is open, honest, and working very hard to be the man that I deserve in my life, because he knows that I am an amazing woman.  That is much more than any man has done for me in the past, so I am happy in this relationship now.  If that changes, I no longer feel tied to shame and insecurity and the idea that I am not enough, so I can walk away without reservation and seek out a better man or woman.  And that is miraculous, given all that I have been through.

I still love to listen to Vedder croon out the words to Better Man.  I still sing along with my teenage angst somewhat intact, but it is more a memory of what was than a feeling of the moment.  I know that I have a better man.  I know that I can find and that I deserve better.  I am not the unclean and impure that should be shamed.  I am the overcomer—the strong, the determined, the loving, the understanding, the one who learns and shifts and grows and fights and finds life, no matter the circumstances she is offered.  And no matter the circumstances you have been given, you can fight to overcome in numerous, amazing ways as well.

We don’t win every fight, of course.  I’m still disabled and suffer from PTSD.  I still have several family members who refuse to discuss the events of the past.  There are many who would still shame me for my actions—like having sex outside of marriage, or smoking weed to manage my fibromyalgia pain.  But what other people want to consider shameful doesn’t matter much to me anymore, because I know my heart and my intentions.  I know that I am a good person who does all that I can to promote equality and justice.  I love deeply, I seek to respect all, I honor the beliefs of others as long as they do no harm, and I work toward creating a better world in any way I am able.  That is what matters.  Lines in the sand, black and white thinking, and rules that shame and harm the innocent do not matter.  Your heart matters.  Your intent matters.

So, let go of shame, call out victim blaming, call out gaslighting, and speak your truth.  Bring evils to light and bring justice to every situation you are able.  Don’t hide.  Tell your story.  And, of course, find a better man—with or without the Pearl Jam album in the background.  (Just kidding—definitely with the Pearl Jam album in the background!!)

Thanks, Pearl Jam.  Thanks, Eddie.  And thanks to everyone who helped and still helps me to step outside of Calvinist shame and to step into the love and light of who I am over and above the victimization that I have experienced.  I am a better woman every time I take that step.

 

 

Letting Go

When you have been hurt by people in the past, it can be really hard to trust people in the now.  And it isn’t the fault of whomever you are with now if someone before hurt you, but it is also not easy to keep the two experiences separate in your mind and heart.  As a result, we often try to control things in new relationship and new situations—to keep things safe and metered and carefully mapped.

But things like love and care don’t flourish in an environment where things are safe and metered and carefully mapped.  Passion can’t exist there.  Trust can’t exist there.  So, by trying to prevent hurt from happening we create a place where the happiest and most healing relating is also prevented.

I’m certainly not proposing that we let any and all experience happen to us, without setting boundaries or ensuring our health and safety.  We definitely need to be safe and have boundaries.  But there is only so far we can take those boundaries and that safety before they transform into something else—something more sinister and potentially damaging.  If we are not cognizant of what we are doing with those boundaries and that safety, they can become control.  They can become an inability to let go.

The other night I had a date.  It was an amazing date.  We had an early dinner and drinks, and there was not a moment of dead air between us.  We talked about all sorts of things, and then we dropped my leftover food off at his apartment on our way to a karaoke bar.  We had tons of fun.  We drank, he sang, we made “friends” with a group of Guns and Roses fans on one side of the bar, and a beautiful mother and her daughters celebrating a milestone birthday on the other.  He held the room captive as he sang, and every single person clapped and sang along with him.  He loved being on that stage, and his excitement was contagious.

Eventually we ate again, because we had been out for so many hours and had so many beers.  We took a cab to another bar, and once more he brought everyone into his state of excitement and his love of song.  And I watched him with pride.  Because between songs he was talking to me.

He was more than talking to me.  He was holding every word, and passionately engaged in conversation, and geeking out on my fandoms as hard as I do—maybe harder.  He was wrapping his arm around me.  He was holding me close.  He was kissing my lips.  And I felt honored to have him there doing so.  I felt blessed by his presence, and I felt privileged to be his chosen companion.  I was certain that he could choose lots of other women, but he was choosing me.

And I still refused to let go.

I didn’t sing on stage.  Which makes no sense, because from childhood I have been desiring the stage, and loving every moment I was allowed and able to sing upon it.  And while I am a bit self-conscious about my voice today, with hoarseness and the breaks of a pubescent boy often plaguing my vocal chords without warning.  But that wasn’t why I didn’t sing.  There were plenty of singers worse than I who took the stage.  And I sang loudly from our little table in the corner, with him at my side.  I didn’t go up because I was pretending I didn’t want to.

I wasn’t pretending for him.  I was pretending for me.

I was pretending I had too much humility or shyness or reservation to perform on stage.  I was making excuses for myself and to myself.  Because being up there meant being vulnerable.  Being up there meant I had no control over the outcome.  Being up there meant opening up and letting loose and letting go.  And I wouldn’t do it.

Later that night, back at his apartment, when I took off my shoes and my sweater and my scarf to be more comfortable and cool, the tattoo on my left arm was in full view.  After having hugged and kissed me a bit, he ran a finger over that tattoo, which boldly declares, “Enough”, and he said, “I assume this is about taking your life back.”  Taking my life back is how I described myself on the media platform where we first came into contact with one another.

He had the right of it.  That tattoo is part of fighting back, and saying I have had enough—that I won’t take any of the bullshit I do not want and that I create my experience from now on.

But that tattoo is also about reminding myself that I am “Enough”, just as I am and without any comment or consideration or care of another.  I am not almost good enough.  I am not lacking.  I am not without value or merit or reasons for pride.  I am, wholly and completely, enough.

And in that moment I started to cry.

I wasn’t entirely sure why at the time.  Further thought on the subject, however, brought me to the place I stand this morning.  I know now that I cried because I wasn’t acting like enough.  I wasn’t letting go and letting my true self shine.  I was controlling and metered and safe the whole night.  I was in the presence of another for only a few short hours.  But in those hours, I wanted to be what he admired, instead of being all that I am and waiting to see if he might admire me.  I wanted to create an ending where I don’t get hurt more than I wanted to create something real and deep and true.  And the moment I felt that was what I was doing, I wept.

Crying on the first date is usually a terrible idea, as a general rule.

But even then he was fabulous, and walked through that moment and moved forward with me to the next.  And a bit later I reluctantly left, wanting to remain curled up in his arms, but knowing that my poor dog needed my attention more than I needed the attention of this man.

The next day, thinking it all through once more, I felt ashamed.  I felt foolish.  I felt the familiar weight of having pretended instead of having let go to be myself.  And last night my text went unanswered, and all I could think was that I hoped that my pretending did not take the opportunity to be with this man again from me.  I hoped so much that my refusal to be vulnerable and true didn’t take away the joy of that night and leave me always wishing for another.

I still wait in hope.  And I hope that this realization will offer me a chance to step up next time, and to boldly belt out songs from that stage.

While I do want to see this man again, there is more to it now than a connection with a potential partner.  There are all these layers of decision that we must navigate in every single moment.  And in the moment, I denied the truth and didn’t let go.  In the moment I played safe and controlled and let the hurts of the past define me, and not the heart and the soul and the spirit of the present.  I sought approval, instead of seeking joy.

Sometimes, when people ask me about my history and what I might regret, I shock them with my answers.  They think that my bad marriage or the night of binge drinking where I was sexually assaulted before morning or my drug use or any number of “bad” or “sad” or “regrettable” decisions should be what leaves my lips.  But it is not those things that haunt me.  Because during that time, when all that chaos was happening around me, I still held fast to me.  I didn’t feel like that woman needed to hide in the shadows.  That woman took the stage.  That woman built her own fucking stage if there wasn’t one to take.  That woman was brave and powerful and wild in ways that her later incarnation has not been.  I regret leaving her behind.  I regret not being her on Friday night.  I regret that I forgot that I am enough.

I believe that this man will offer me another chance.  I believe that he is kind and caring and understanding, alongside being fun and courageous and cuddly and cute.

And when that chance comes, I need to swallow any hint of reservation, of safety, of control.  I need to jump up and sing out and let vulnerability rule the day.

I need to trust that I am still, and always, Enough.

I need to let my heart love.  I need to let my spirit fly free.  I need to find and hold joy.

I need to let go.

 

Shifting. Choosing. Being Safe.

Today my therapist asked me questions. Deliberate questions. The kind of questions that make you know that she is thinking about things—piecing things together and circling back toward topics that we may have touched on but that I haven’t connected in significant ways yet.

I suppose this shift from me babbling about whatever comes to mind to her directing the conversation is good, but it also makes me suspicious. Because I may not be aware enough to tie together all the pieces of my life and my history and my psychology, but I am definitely aware enough to know that she is directing toward connections of which I am yet unaware. So I have spent the moments since therapy trying to decipher the code of today’s questions and direction. But I haven’t gotten there yet.

I did notice I am too damn nice.

I am generous to a fault.

Tony and I didn’t have any real altercations until a year into our relationship? While that is technically true, he never really cared all that much about or for me. I tended to be a convenience for people back then. I let things happen to me and around me instead of choosing my own life. The choosing only happened in the ending of relationships, never in the midst of relationships. Which is why I still don’t seem to like relationships. I’m always afraid they won’t be chosen, that they will just happen in that same historical way.

Do you suppose my therapist knows that I am a liar?

Of course she does.

Silly question.

I’d rather be alone than be controlled, or be a convenience. I’d rather choose to be alone than not choose and be together.

I don’t think people really understand that. I don’t think people really understand that singleness is healthier and more beneficial for me than being in relationships has ever been. I don’t think they can reason that out, in part, because most people don’t have a fucked up amygdala from childhood, so they don’t compensate for everything they sense in their hypervigilant state. They don’t avoid the argument before anyone else knows an argument is on the horizon. They don’t see a twitch in the corner of an eye and veer the other way. They don’t accommodate every single impulse to protect the self. They don’t even know that the self is at risk. They don’t have an all-encompassing need to find safety.

But I do.

Every moment is a threat, and every moment is an opportunity to avoid a perceived threat. And that makes being alone feel like safety in ways that being in relationship never can…or, at least, never has. Other people hurt me and I was left alone to cope with that pain, and now I would rather avoid that pain altogether. I couldn’t avoid it when I was young…I was captive to it, because children have nowhere to run. Now I can run and I can hide and I can avoid and I can control my own environment. So I do.

And maybe, once my therapist is done assessing my responses to the questions, that tendency to not be in intimate relationship will abate, but for now it stands. For now I will make certain that I don’t fall into the trap of being only what someone else desires of me by not being with someone else. Maybe someday, when she says, “How is the dating going”, I won’t respond with my usual, “Meh.” But today is not that day.

Today I’m going to make some dinner and crack open a beer and be alone with my beautiful single life.

Today I’m going to feel safe.