weight

  •   It is a melancholy morning. I’m not sure if the weather is affecting my mood, as the various shades of grey float overhead and the street is filled in a sort of half-light.  The green looks green, but all the other hues seem dulled with this canopy of neutral sky where I want the

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  • Diet

    I think that this title is somewhat of a “dirty” word.  Most of us think of it in terms of restrictions and frustrations and defeats.  I know that is how I often view dieting. This is also a somewhat new concern for me.  I am one of those people who was born fit and stayed

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