pride

Letting Go

/ christyterese / Leave a comment

When you have been hurt by people in the past, it can be really hard to trust people in the now.  And it isn’t the fault of whomever you are with now if someone before hurt you, but it is also not easy to keep the two experiences separate in your mind and heart.  As a result, we often try to control things in new relationship and new situations—to keep things safe and metered and carefully mapped.

But things like love and care don’t flourish in an environment where things are safe and metered and carefully mapped.  Passion can’t exist there.  Trust can’t exist there.  So, by trying to prevent hurt from happening we create a place where the happiest and most healing relating is also prevented.

I’m certainly not proposing that we let any and all experience happen to us, without setting boundaries or ensuring our health and safety.  We definitely need to be safe and have boundaries.  But there is only so far we can take those boundaries and that safety before they transform into something else—something more sinister and potentially damaging.  If we are not cognizant of what we are doing with those boundaries and that safety, they can become control.  They can become an inability to let go.

The other night I had a date.  It was an amazing date.  We had an early dinner and drinks, and there was not a moment of dead air between us.  We talked about all sorts of things, and then we dropped my leftover food off at his apartment on our way to a karaoke bar.  We had tons of fun.  We drank, he sang, we made “friends” with a group of Guns and Roses fans on one side of the bar, and a beautiful mother and her daughters celebrating a milestone birthday on the other.  He held the room captive as he sang, and every single person clapped and sang along with him.  He loved being on that stage, and his excitement was contagious.

Eventually we ate again, because we had been out for so many hours and had so many beers.  We took a cab to another bar, and once more he brought everyone into his state of excitement and his love of song.  And I watched him with pride.  Because between songs he was talking to me.

He was more than talking to me.  He was holding every word, and passionately engaged in conversation, and geeking out on my fandoms as hard as I do—maybe harder.  He was wrapping his arm around me.  He was holding me close.  He was kissing my lips.  And I felt honored to have him there doing so.  I felt blessed by his presence, and I felt privileged to be his chosen companion.  I was certain that he could choose lots of other women, but he was choosing me.

And I still refused to let go.

I didn’t sing on stage.  Which makes no sense, because from childhood I have been desiring the stage, and loving every moment I was allowed and able to sing upon it.  And while I am a bit self-conscious about my voice today, with hoarseness and the breaks of a pubescent boy often plaguing my vocal chords without warning.  But that wasn’t why I didn’t sing.  There were plenty of singers worse than I who took the stage.  And I sang loudly from our little table in the corner, with him at my side.  I didn’t go up because I was pretending I didn’t want to.

I wasn’t pretending for him.  I was pretending for me.

I was pretending I had too much humility or shyness or reservation to perform on stage.  I was making excuses for myself and to myself.  Because being up there meant being vulnerable.  Being up there meant I had no control over the outcome.  Being up there meant opening up and letting loose and letting go.  And I wouldn’t do it.

Later that night, back at his apartment, when I took off my shoes and my sweater and my scarf to be more comfortable and cool, the tattoo on my left arm was in full view.  After having hugged and kissed me a bit, he ran a finger over that tattoo, which boldly declares, “Enough”, and he said, “I assume this is about taking your life back.”  Taking my life back is how I described myself on the media platform where we first came into contact with one another.

He had the right of it.  That tattoo is part of fighting back, and saying I have had enough—that I won’t take any of the bullshit I do not want and that I create my experience from now on.

But that tattoo is also about reminding myself that I am “Enough”, just as I am and without any comment or consideration or care of another.  I am not almost good enough.  I am not lacking.  I am not without value or merit or reasons for pride.  I am, wholly and completely, enough.

And in that moment I started to cry.

I wasn’t entirely sure why at the time.  Further thought on the subject, however, brought me to the place I stand this morning.  I know now that I cried because I wasn’t acting like enough.  I wasn’t letting go and letting my true self shine.  I was controlling and metered and safe the whole night.  I was in the presence of another for only a few short hours.  But in those hours, I wanted to be what he admired, instead of being all that I am and waiting to see if he might admire me.  I wanted to create an ending where I don’t get hurt more than I wanted to create something real and deep and true.  And the moment I felt that was what I was doing, I wept.

Crying on the first date is usually a terrible idea, as a general rule.

But even then he was fabulous, and walked through that moment and moved forward with me to the next.  And a bit later I reluctantly left, wanting to remain curled up in his arms, but knowing that my poor dog needed my attention more than I needed the attention of this man.

The next day, thinking it all through once more, I felt ashamed.  I felt foolish.  I felt the familiar weight of having pretended instead of having let go to be myself.  And last night my text went unanswered, and all I could think was that I hoped that my pretending did not take the opportunity to be with this man again from me.  I hoped so much that my refusal to be vulnerable and true didn’t take away the joy of that night and leave me always wishing for another.

I still wait in hope.  And I hope that this realization will offer me a chance to step up next time, and to boldly belt out songs from that stage.

While I do want to see this man again, there is more to it now than a connection with a potential partner.  There are all these layers of decision that we must navigate in every single moment.  And in the moment, I denied the truth and didn’t let go.  In the moment I played safe and controlled and let the hurts of the past define me, and not the heart and the soul and the spirit of the present.  I sought approval, instead of seeking joy.

Sometimes, when people ask me about my history and what I might regret, I shock them with my answers.  They think that my bad marriage or the night of binge drinking where I was sexually assaulted before morning or my drug use or any number of “bad” or “sad” or “regrettable” decisions should be what leaves my lips.  But it is not those things that haunt me.  Because during that time, when all that chaos was happening around me, I still held fast to me.  I didn’t feel like that woman needed to hide in the shadows.  That woman took the stage.  That woman built her own fucking stage if there wasn’t one to take.  That woman was brave and powerful and wild in ways that her later incarnation has not been.  I regret leaving her behind.  I regret not being her on Friday night.  I regret that I forgot that I am enough.

I believe that this man will offer me another chance.  I believe that he is kind and caring and understanding, alongside being fun and courageous and cuddly and cute.

And when that chance comes, I need to swallow any hint of reservation, of safety, of control.  I need to jump up and sing out and let vulnerability rule the day.

I need to trust that I am still, and always, Enough.

I need to let my heart love.  I need to let my spirit fly free.  I need to find and hold joy.

I need to let go.

 

Silence

/ christyterese / Leave a comment

The news tells me to take a moment of silence at 6:00 pm.

And I will do so, in honor of the 50 people dead, and the others still fighting for life.

But I can’t remain in silence.  Not this day.  Not in this moment and after this event.

I need to cry.  I need to scream.  I need to freak the fuck out!

And so do you.

This cannot happen anymore.  It needs to end.  Gun control vs. protecting yourself needs to be seen as what it is:  Complete Bullshit!  50 people died, with an officer on site … apparently after the officer already fired shots at the gunman.  That gunman bought guns, legally, after being considered a possible terrorist on multiple occasions, according to NPR, and only days before this terrible event.  And that should not have happened.  That should not be able to happen.  That should never have been possible and it should never be considered acceptable.

Look, you can argue all you want, but that won’t make it necessary for anyone in the United States of America to own an assault rifle—EVER.  And your excuses of hunting or protecting your family are not valid.  No research shows that you are safer with a gun.  All of it says you are more likely to die from a gun if you own a gun.  Some studies say four times more likely.  And hunting I have done.  You need no more than a shotgun to make one hell of a dead beast.  And a shotgun is actually preferable if you hunt different sorts of game. If you can’t manage it with a shotgun, you are a shitty hunter anyway, and should probably just give it up.  And, for that matter, you don’t need a gun at all.  If you wanted to remain true to the hunting roots of the country, then you would fashion yourself a bow and some arrows.  If you are hunting for meat, great—as long as you are doing so legally and as safely as possible.  If you are hunting for sport, you are a disgusting excuse for a human in the first place.

Yep.  I said it.  Said it all.

And I am going to keep on saying it forever.

But the thing I need to say even more loudly than the gun control things. (And that shocks even me, because I am a champion of gun laws and constantly telling you that my neighborhood needs you to care about people being shot here, not about hunting or protecting from imaginary threats somewhere else.)  What I need to scream and cry over is that this happened at a gay club just days before my own city begins to celebrate Pride.

And there has been no official connection made at this time between the gunman and the gayness.  There is not, it would seem, any information to state that this was anything but a randomly chosen Latin Night packed with people who may identify in some gay, lesbian, transgendered, bisexual, asexual, queer, gender-queer, pansexual, sapiosexual, intersex, or other than strictly heterosexual way.  (Feel free to add your identifiers in the comments if I missed you.  I’ll make sure you have representation next time I approach the subject.)  But the fact that there is no known connection doesn’t mean it isn’t connected for me.

It is connected for me.

It is connected for me, because while I am not an “out and proud” anything, since I have yet to fully define what my sexuality might be, I identify as something other than strictly heterosexual.  I identify with this group and this cause and this marginalization and this struggle and this attack whether the gunman intended to target me or no.  Because how can you not see violence against a group you identify with or as in a way that makes you feel like a target?

My first real “introduction” to gayness came in a sad form.  My cousin had contracted HIV, and he was dying of AIDS.  I’m not sure if having AIDS gave him the strength to come out, or if coming out was legitimized by him having AIDS.  But I don’t think that in the early 90’s he would have come out to his hyper-religious, right-wing relatives without the HIV being part of the equation.  I can’t imagine a scenario where he would be treated with anything but disdain if he didn’t have the added “bonus” of being near to death.  You can’t be mad at somebody while they are dying.  You don’t scream at people who are dying and accuse them and call them names.  The dying part outweighs the gay part.

But the fact is, when I was a sophomore in college and would tell people at my Christian liberal arts college that my cousin was dying of AIDS, the ONLY response that I ever heard leave their lips upon hearing that news was, “Is he gay?”  Nobody who didn’t know the man seemed to give a crap about the dying part.  They wanted to know if he was disgustingly, salaciously gay.

And he was.

And I loved him no less at any moment because he was gay.

He still holds the title for favorite cousin on that side of the family.  And my daughter was named in his honor.

At that time in my life, sexuality was not the only way that my religious leanings and my life were crashing into one another in annoying and disturbing ways, so the situation with my cousin wasn’t something that I would dwell on.  But it wouldn’t be many years later that I started to wonder what the heck was wrong with me, because I felt in love with women.  And that couldn’t be right.

I’m not sure why I thought it couldn’t be right.  I didn’t mean that in a good vs. evil kind of right, but just in the sense that I didn’t find it believable.  I liked men.  I liked sex with men.  I had lots of sex with men.  And yet, I fell deeply in love with a young woman.  She is still counted among the most loved and most influential and most important people in my life’s history.  She was everything.  She was amazing.  She still is, I think.  And until/unless she reads these words, she might have no idea that she was my first and truest love to date.  We never had a sexual relationship, but I was never afraid to curl up next to her and be held, or to kiss her lovely round face and rub my hands over her bald head and feel all the good feelings that could ever be had.  She meant the world to me.  I sacrificed much for her, and I would do it again a thousand times over. And I never knew that I was in love with her until many years later.  And I never voiced it until now.

Because it seems wrong to not say it.  It seems wrong not to tell you this story of my life and my development and my movement from straight to queer after what happened in the early moments of this day in history.  It seems wrong not to align myself openly, distinctly, and deeply with every person who has other than the heteronormative standards our society espouses as correct and righteous and good.  Because any society that can still hold on to judgment against love and hold on to personal safety over and above the safety of all others, is shit.  And I want no part in it.

But this is the society I live in.  I can’t leave—I haven’t got the means to get to Canada or the Netherlands, much less take up residency there.  So, if I can’t leave it, I must change it.  And I start by ending my own silence.

I have alluded to the fact that I am queer on several occasions, but I have never been overt in claiming the queer as my tribe.  I have deliberately been vague at times, because there are places and people who are not open to a lifestyle that isn’t heteronormative.  And because I pass as heteronormative VERY easily (some would even call me a hedonistic, man-devouring, slut!), I don’t need to be out.  I don’t need to use the word “partner” and make you question my sexuality.  I don’t need to hold hands with a woman, or get married to a woman, or even date a woman, ever.  And that is because I have the choice.  I’m not a lesbian.  I’m not gay.  I love men AND I love women.  So, I could live my whole life without ever expressing any interest in women.

Except I can’t not express it today.  I can’t pretend that I am “normal” and go on living while 50 people die while others celebrate Pride.  I can’t stand by and watch that happen and not be broken into shards and weep.  I can’t stay in a closet of convenience while my best friends in the world come out to me, because they don’t have the choice I have.  They don’t love both men and women.  And in the eyes of the religious or the right-wing or the tea partiers or the whatever, they love the wrong gender.

So, I am taking a stand today.  I am voicing it.  I am making my public declaration and letting the world know, in no uncertain terms, that I am NOT strictly heterosexual.  And whether I am pansexual, or bisexual, or sapiosexual, or something entirely new and different doesn’t really need to be flushed out and finalized for me to take this stand and make this declaration.  All you need to know for now is that I don’t stand with the LGBTQIA+ community because I am empathetic, though I am.  And I don’t stand with this community because I am committed to equal rights and human rights, though I am.  But I stand with this community because I am a PROUD part of this community.

My darling Kaytebug, I was in love with you.  Rachel, I spent half of yoga class lusting after you.  Kate, your brain made me want to hold on to you and kiss you for a lifetime.  Jess, I would marry you.

And I didn’t know all of that at the time.

There weren’t any models for lesbianism around in my sphere until Ellen. Willow came along too late for me to have had a teenage breakthrough based on her love life (though many of my friends loved that Buffy character best primarily because they could identify with her love life).  And I am not a lesbian, so there was no reason for me to consider why I only liked women, because I could just spend my time dating, marrying, procreating with, divorcing, living with, and having sex with men.  I still can (excepting the procreation part—I’m almost 42 and haven’t a uterus).  But I am to the point where I won’t.

Not that I won’t be with men.  I absolutely will.  But I will also allow myself the freedom to be with women.  Or smart people.  Or dog lovers.  Or whatever qualifying aspects I might wish to place upon my sexual preference at some time.

But the thing that I needed to say today—the thing that ached to be said—was that I am one of you/them (depending on where you place yourself on the Kinsey scale).  I am one of you, LGBTQIA+ community.   And I am not one of you, hating-upon-people-and-judging-love-as-sin community.

I am queer and proud.

And I will not keep it hidden and will not be silent.  I will speak my truth in solidarity and strength.

And I will mourn and rage and fight against attacks like the one today with my full voice.  I will chant and sing and march and yell and I will refuse to stop until change comes and lives are protected and the NRA is not.  I will refuse to stop until it is no longer shocking or disappointing or strange for anyone to come out—and coming out won’t be a thing, because we will all be able to live in our truth, and see models of our sexuality, and accept ourselves as we are without being questioned and without being attacked.

I won’t be silent until my friend can bring the love of his life to weddings.  I won’t be silent until everyone I know has safe access to the bathroom of their choosing.  I won’t be silent until the disabled and queer intersection is recognized.  I won’t be silent until people accept my sexuality as equally normal with heterosexuality—because it is normal.  It isn’t weird or wrong.  And you cannot find an argument strong enough to discount what I know in the core of my being and experience every day—that gender and sexuality are fluid for many of us, and fixed for some of us, but never a reason to hate or berate or discount or deny the rights of others.

I won’t be silent until my society is safe from both bigotry and gun violence.

And you shouldn’t either.  Because you should be empathetic, and you should be committed to equal rights and human rights.  Everyone should.

Make some noise for a good reason.

Stand in silence and solidarity for a moment, but then scream your solidarity from the rooftops.  And don’t stop until change happens, and we live in a society of equals, devoid of senseless attacks upon one another, and supportive and loving and caring and kind … and potentially hoarse, because we will have been screaming our solidarity and our identity and our passionate pleas for justice from the rooftops.

Making Enemies and Infuriating People

/ christyterese / Leave a comment

I have a friend who often uses the hashtag #makingfriendsandinfluencingpeople, which I believe is based on a book about doing just that—using specific strategies to create connection and influence others.  I also believe that it was a book popular within business circles some years ago, so I have suspicions that the influence part was what was stressed, and the getting what you want from others is the point of using the strategies.  I don’t know how much we can then call that “friendship”.  (But I haven’t read the book, so I can’t speak to its tone or effectiveness with certainty.)

My friends—the true and real and lasting ones—are people whom I suffer with and rejoice with through all sorts of circumstances.  And I don’t think that a book of strategy for connections would have been useful in the development of those relationships, because they were forged in fire, in many ways, and that forging was often horribly uncomfortable.  Really, the way that we became friends was by not appeasing one another, and by venturing into dark waters together … some of which I thought would drown us both and destroy our connection.  But the thing about being willing to sacrifice your friendship for the good of your friend is that it strengthens the bond with the people who are best for you, and offers those who would not be your friend through both thick and thin the opportunity to walk away.

I was recently speaking with a dear friend via Skype, and we questioned how we became friends at all, since we were both very closed to connection and guarded and mistrusting and walled off at the time.  But, as we discussed it, I realized that sharing mutual distrust for humanity was what bonded us.  And that sounds a bit weird, but we created a connection out of not connecting.  We shared uncomfortable space.  We were both different.  We were both damaged.  We were both in need.  We both knew frightening dangers and horrible pain and devastating events in life.  And because we shared all of this, we were able to quickly dive into the dark waters together.

Other friends have been less quick to dive in.  Some friendships were not cemented until years without communication had passed, and the realization that the challenges the other had placed upon us were meant to love us, and not to harm us, and the remorse and the forgiveness and the forgetting of the division and distance made the bonds strong.

Suffering plays a big part in friendship, because the best way to connect is to break together and to heal together.

Religious texts mention this frequently.  Warnings against fair-weather friends, and commands to support one another, and models of rising and falling together abound, not just in one religion, but in many.  Life together means a life of ups and downs together.

I think that one of the reasons we fail, and make enemies instead of friends, is that we react harshly when we are incapable of rising and falling together.  When we think that individualism is of high importance, and we refuse to imagine that those falling are doing so because that is half of life, but believe that falling is a moral failure, we speak in ways that harm others.  When we are falling, and nobody will hold us as we do so, we sometimes lash out in what looks like anger, but is truly fear at its core.  When we are afraid of falling, we pretend to be rising, and we become disingenuous and dishonest and untrustworthy, which breaks apart bonds and ruins relationship.

We make enemies and infuriate people when we don’t allow ourselves to enter the dark waters together.  When we avoid the falling half of life, and try to wish away the times of struggle and the dangers and horrors that accompany life together, we cannot treat one another in positive ways.  We make up excuses and judge individuals harshly and create scales of worth and value or hierarchies of wrongs and sins and evils in order to justify our refusal to join one another in the sorrows, and be half-friends who only stand in the moments of joy or praise or pride with others.

I am in a season that lacks joy or praise or pride, and others use the scales and hierarchies in attempts to discredit me, so they don’t have to accept that this season—this falling—can happen to any of us at any time.  They hurt me with accusations and define me with degradations, in the name of fairness and righteousness and, at times, even in the name of god.  And I don’t quite understand the instinct to distance one’s self from the one falling.  It seems like far more work to uphold the excuses and the judgments and the scales and the hierarchies than to simply hold onto one another as we fall and as we rise.

I understand that the dark waters are a bit frightening, and that it takes work to swim through to the other side.  But many of us aren’t offered the chance to ignore those waters.  Some of us have been drowning in those dark waters since we were small children.  Others of us wade in the dark waters daily due to lack of resources or abusive acts against us or illnesses or addictions or living in the midst of violence or deep loss.  But those who have a choice, and those who choose not to venture into that space are failing the ones who are falling, and pretending at goodness by attaching themselves to those that are rising.  Being that fair-weather half-friend makes a liar of you, because your joy and praise and pride is not your own, but it is stolen from another.

As one who has been in the dark waters for a lifetime, I want to share something with you.  It is terrible and desperate and contains horrors … and you should long to dive in.  Making friends and influencing people is meaningless if it is this false, half-friend sense of friendship, and the only influence is yours upon others, and not theirs upon you.  Diving into dark waters builds relationships that last and that stand firm in the face of overwhelming circumstances.  Diving into dark waters, and holding one another while we are falling and while we are rising, offers us the fullness of relationship that superficial connections cannot achieve.  Trust, boundaries, vulnerabilities, honesty, and deep love can only accompany these dark-water friendships.  Everything else is insufficient, and you are missing out on love and life if you don’t have people in your life who are holding you while you rise and while you fall—who don’t attend your struggles the way they attend your happiness, who come to the parties and not the funerals.

This is the fullness of love—the “unconditional” that we hear about, but rarely experience.  Rising and falling together.  Suffering and celebrating together.  And refusing to hold on to any judgments or scales or hierarchies.  Wading in the dark waters, and connecting in the midst of that murky river, with walls stripped down and conditions removed and humility and trust and the knowledge that brokenness is not all-defining, but that we can build a beautiful love from the bits and pieces, is a most fabulous use of time and energy.

I don’t often make friends and influence people.  I live a relatively humble life, and I don’t get out into the world to make connections very often.  And sometimes I make enemies and infuriate people, but not for the reasons listed earlier in this post, but because I push back at people’s refusal to accept the existence and the pervasiveness and the importance of the dark waters, and I try to break down the judgments and scales and hierarchies that some hold more dear than love.  But I seek, every moment, to be the type of person who holds humanity in high regard, and who seeks to hold every human I meet as they rise and fall as a result.

I don’t always succeed.  Because even as I seek to break down judgments, scales, and hierarchies, I was conditioned to hold them in higher esteem than humanity and love.  So I know that it is a fight to continue to hold everyone as they rise and fall.  I know that it isn’t easy.  I know it doesn’t always come naturally at first, and there are days when you will revert back to the scales or judgments by default (and you are usually overcome with shame when you realize you have done so).  However, every moment of that fight and every discomfort that results from diving into the dark waters is worth it.

Love—in the most deep and pure and deconstructed form—is worth it.

Rising and falling together is love.  Meeting needs is love.  Standing together in the darkest of moments is love.  And if you don’t brave being in the deep, you won’t find love.  You will find the half-friends who let you remain unchallenged in the good times, but abandon you in the difficult times.

When the deep rises up and you find yourself wading the dark waters, you want to be held by true love, and friends who are there for the whole of your experience.  And you want to hold onto others as they rise and fall.  Because a deeper, richer, more full life is the reward for holding on.

I want that life.  I want those friends.  I want that love.

Do you?

Dare to dive in.

 

Pills

/ christyterese / Leave a comment

20151025_090946

This morning I asked the dog, “Wouldn’t my mother be proud of me, swallowing up to 11 pills at once?”

Shockingly, he responded by turning his head to one side and looking at me with cuteness and confusion, wondering if I were asking him something he wanted to hear … he hasn’t mastered English language just yet.

Why, you may wonder, would that impress my mother or be a source of pride?  Swallowing isn’t usually a thing to be praised.  (My mind hit the gutter there … and now yours did, since I mentioned it, right? Apologies.)

Swallowing pills isn’t usually a thing to be praised.  (Better?)

But for me, it was a huge challenge for years to swallow pills.  I remember vividly my mom trying every possible trick she could for me to get a tiny little tablet into my system the day before procedures.  Putting it on my tongue and then having me drink didn’t work.  Cutting it smaller than its already tiny form didn’t help.  I think that the most effective, and the most disgusting, was the buying me donuts, having me chew up a bit of the donut, and then shoving the pill into the center of the chewed food before I swallowed it.  Donut holes became a semi-regular event in my life from the point when we discovered that trick.

But the thing that struck me this morning was not that my mom spent herself to the point of exhaustion and utter frustration in order to make certain I swallowed the pill and was appropriately prepped for procedures, and not that I have accomplished the task and perfected it in ways that would offer my mother pride, and lets me take only a moment to swallow my medications, but that I remembered vividly the processes of prepping and procedures for medical purposes.

It is strange what the brain holds and what it does not hold.

My mother’s last words to me were, “I really like your hair that way.”  And that was the only full sentence I had heard from her lips in many months.  Why that sentence got through, and nothing else, I cannot explain. Nobody can explain it.  But it is a sentence I appreciate.  It was fitting, since my mother’s approval was something I always strived for and rarely received, and her disapproval was often focused on my hair and its current color or style, that the last thing she said to me was that she approved of my hairstyle.

I don’t know that it was a sign or a message, but it definitely made me smile … after the initial shock of hearing my mom form a sentence and look me in the eye wore off.

What her brain lost and what it held was always a source for surprise and question and analysis and much laughter, but there weren’t really any answers as to the “why”.

What my brain lost and what it held is similar.

I vividly remember the process of getting a pill into my stomach, and I vividly remember almost every single invasive or upsetting or stressful medical procedure I endured as a child, and I always have.  But while I was cataloging every moment of the medical trauma, I was erasing every single moment of sexual trauma.  Why did my mind hold one and erase the other?  Why was one captured and one cast into some recess of the brain and locked there for years?

And my first instinct was to say that one was cause for shame and not the other, but that isn’t accurate.  I wet myself with regularity due to my body’s defect, and I was mocked mercilessly for that.  And after surgery, when I didn’t have those ‘accidents’ anymore, I was mocked in the locker room because of my scars.  There was a lot of shame tied to my medical issues. And maybe there was more shame associated with the sexual trauma, but I don’t think that one was without shame and the other filled with it.  There were aspects of shame tied to both, yet I held one in my conscious mind with great detail, and the other I forced away.

As someone diagnosed with Complex Post-Traumatic Stress Disorder, I am learning that the ways the brain forgets can be really great and amazing.  My brain shut out traumas to protect me.  And since the moment those memories returned I went into several years of meltdown, I know that my little, young self could not have coped with those things.  My 19-year-old self couldn’t cope with those things.  Some days my 41-year-old self cannot cope with those things, though I’m learning more and better skills to cope now than I ever have before.

I am also learning that my brain suffered a division when the trauma happened.  Parts of my brain stopped talking to one another, and they still can’t seem to get those synapses firing all the time.  I dissociate from time to time, blocking out things that are uncomfortable or that remind me of other things, or just breaking myself in two and living in conflict with my own thoughts and ideas.  I’m a big pile of contradiction and incoherence and cognitive dissonance.  And all of that is because my young self held some thoughts and blocked others.  And I had no control of what stayed and what went.

Eventually, both combined into one larger trauma.  Not having control of your body is bad in any sense.  But the cognition of not having control over what happened to my body in the medical sense and the dissociation of not having control over what happened to my body in the sexual abuse sense became tied in ways that I didn’t understand until recently.  And the way that tie became apparent is by wetting myself like I did when I was a child when in the company of my abuser … at age 39.   My brain made my body lose control, and potentially continues to do so.  My pelvic floor dysfunction is possibly psychological and possibly physical, but more than likely a combination of the two.

So, I am back to the start, in a sense.  But this time I am remembering all, and the medical and the sexual are one trauma, melded together in some strange ball of a loss of autonomy.  And now I lose even more, with PTSD and fibromyalgia having effects on my brain and body that I cannot control.  I can only cope.

But at least I can cope, some of the time.

At least I am at a place where I can address all the things, and know when I am dissociating, and see how the disconnects are affecting me, and learn how to start putting myself together once again.  At least I am in a place where the memories of both can be acknowledged, and the path that I took to today can be better understood, and the ways I act today and the things I now believe can be explained.

It is amazing what the brain holds and what it releases.  But even more amazing is that I am learning how I can choose what my brain holds and what it releases.  Meditation and mindfulness are showing me the way to control my reactions to thoughts, and mandalas are helping me integrate my mind, and therapy is letting me voice the feelings tied to events that I was before expected to keep secret, or to accept silently.  I get to hold things.  I get to release things.  I am regaining that lost autonomy.  And I am expressing it … loudly enough to piss a bunch of people off when I won’t comply with social norms and religious expectations.

I am screaming autonomy.

I am choosing, even though I can’t choose what happened or what will happen in my life and experience.  I am choosing how I act and react in the midst of what happened and will happen. I am no longer letting my brain do the filing without my input, and I am making certain to assess what I release and what I hold.

I likely have a 50% chance of ending up like my mom, with my mind slowly deteriorating and losing thoughts and memories and faces and, eventually, life.  And if I do have the gene for Alzheimer’s and I do lose bits of my brain to disease, it will be difficult.  But I don’t worry about that the way I once did, because I currently have better knowledge and control of my thinking than I ever have, and I no longer need to worry and catastrophize and create struggle inside my head.  I can accept and release.  Even this idea that I might lose my autonomy in some ways or someday is not a source of struggle, because I know that such disease won’t define me.

I define me.

And accepting the ways I can’t control my life and my future, instead of struggling against them is what I am trying to choose.  I want that to define me—the idea that I accept myself and my life in the moment, and that I can act and react in positive ways, even in the darkest of experiences.  That is my choice.

The thoughts I hold and the thoughts I release are mine. The perspective with which I view things is mine. The ways that I act and react are mine.  The traumas that happen to me, are not mine to hold.  Those belong to the ones that harm, not to the ones harmed by them.  And no amount of victim blaming is tolerated in my space any longer.  That I am letting go.

And I don’t know that being me, in the way that I choose to be, would make my mother proud.  There is probably a lot that she would challenge and dislike, if she were here to do so.  But that doesn’t matter.  Because I am not letting other people define me any longer.  I am not letting the events that happen around me or to me define me.  And having the pride of others, or the acceptance of others, is a bonus, if it happens, but it isn’t my goal anymore.  I no longer strive for anyone’s approval but my own.

And I am very proud of who I am.