mental health
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I arrived home from a visit to my home town and found a little package from an organization called Find Your Anchor. It was the most beautiful little package. I am in love with it. This little blue box is filled with reminders of what there is to live for, and why I am a
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Yesterday was too much. In fact, the too much started the day before, and I didn’t do a good job of mitigating it at the outset. But who is great at mitigating, really? On Thursday, when I took the bus to the doctor, there was so much chaos. There was a woman who insisted her
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I think that this title is somewhat of a “dirty” word. Most of us think of it in terms of restrictions and frustrations and defeats. I know that is how I often view dieting. This is also a somewhat new concern for me. I am one of those people who was born fit and stayed
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I’m learning to write. I’m pretty sure that I spent years of grade school learning to write. Apparently, those years didn’t accomplish the goal, or my teachers didn’t teach me well. After an injury to my wrist on a Chicago city bus (as an aside, avoid public transit on holidays when copious amounts of alcohol
Learning To Be Whole 