Shifting

I was talking with my dad yesterday, and our conversation turned toward the topic of change.  Particularly, we were talking about what it takes to change your mind—to move toward a new idea or concept and abandon your previous thinking.  And that discussion led to some thought about how my own progression and development of thought has come about.

Admittedly, I have had experience and opportunities to gain knowledge that others have not.  That knowledge and experience have definitely been part of my transition from one school of thought to another.  But I sometimes feel that there is something more leading my shift in ideas.  And I began to consider what that might be.

At times, I think that my childhood traumas might have had an unintended consequence of pushing me toward something new.  The stark difference between what I was told and what I was experiencing motivated me to look for something that seemed more honest and authentic.  And the shame and struggle of being different and feeling tainted or marked in some way caused me to seek out a framework that didn’t make me out to be some evil, sinful thing, awaiting a horrible hell where I would burn in eternal fires.  (Mind you, I was feeling that way because of what was being done to me, not because of anything I had chosen to do.)

I bore the weight of many things, and I didn’t even remember some of the things until college.  I was always sort of unaligned and a bit mistrusting and a tad weird, but my first year of college was the start of the journey toward full-blown PTSD crazy.  Crazy isn’t a diagnosis here, but more of a title for how others began to view me.  Because symptoms of rage and nightmares and flashbacks and depression and risk-taking behaviors seem like crazy to the untrained eye—and also, it would seem, to a number of professionals. (My mistrust of rural doctors is founded upon the continued failure of rural doctors—especially those of the psychiatric persuasion.)  And when you are “acting crazy” you start to feel even more crazy, because you don’t really want to act out in those ways, but there is a compulsion within you that is far stronger than any reason you might try to hold onto. There isn’t really a way for the brain to rationalize away trauma, no matter how hard you try.  And, for some, the harder they try, the more dissociative their condition becomes—moving toward dissociative identity disorder, which is sort of the peak of dissociative brain activity.

Luckily, my symptoms hovered in the PTSD realm.  And I was also able to compartmentalize well in later years, and to push my trauma into particular and less “crazy” behaviors, like risky sex and smoking and manipulation and petty theft.  While those things weren’t great for me, they helped me keep the world blind to most of the symptoms I experienced, and kept me on a more even plane, temporarily.

But, I am getting into tangent territory.  And the point here wasn’t my struggle with the symptoms that arose from my childhood, but with change and shifting ideas.

I had symptoms that pushed me out into the world.  I moved from city to town to city to hilltop commune to city, and I experienced life in ways that many have not.  I saw poverty and abuse and homelessness and sex work and violence and mental illness and struggle of many kinds.  And I saw them up close and personal, not through huffpost articles, but on the actual street and in my real life.  You can’t live with and in those spaces without changing the way you think, because the truth of those things is forced upon you, and no amount of rationalizing or pontificating will make that truth go away.

But when you come back to “civilized” society after living off of trash can food and free clinics and using your body as capital, somehow the “civilized” people want you to stop believing in the truths that were evident in that other portion of your life and experience.  They don’t want to hear that the poor are made so by their action or inaction.  They don’t want to know that abortions happen because of careful, thoughtful consideration by intelligent and capable women.  They don’t want to believe that gay people are such from birth.  And no matter how many stories of civilized people with struggles I would tell, there were those who refused to believe what I knew to be true—that love lives in those people and in the midst of those challenges, and that they aren’t evil.

I remember the time when I was still attached to the thinking of my family and my hometown and the people within its boundaries.  I believed in the badness of sex and drugs and curse words and poverty and moral failure of many kinds.  I spoke out against abortion and thought homeless people needed to get jobs and believed that I had the right to judge others based on my superior attention to religious law.  But I was wrong.  I was very, extremely, ludicrously wrong.

I am fine with people being wrong due to their limited experience and understanding of a thing.  I was that person.  The challenge is the people who will fight to the death over their belief, which can be easily refuted with more experience and understanding.

Information is everywhere these days.  You don’t have to look long or look far to grasp a greater understanding of things.  But there are still many from my history or in particular circles who demand that their limited view is the correct view.  They believe they have the right to judge others based on their superior attention to religious law, even when I can tell them clearly and concisely how their view of the law is incorrect.  The problem, in their eyes, is the failure of my seminary training, not their understanding.  And they will continue to insist upon the truth of something that is easily disproved.

Some might think that I am the same way, because I have things that I hold to and will not deny credence or accept variance.  But the difference here is that I have researched and studied those things, and have not yet been offered an alternative proof.  I’m not closed off and refusing to accept anything.  I’m very open, or I wouldn’t be at the place I am today in my thought.

I started the shift, in some ways, when I was very young.  It didn’t make sense that god is love but god didn’t rescue me from illness and abuse.  I didn’t want to be in the place where I was suffering that illness and abuse.  I wanted to get away.  And this may have fueled my running, but it wasn’t the reason I left the ideas of my rural, religious, right-wing-esque home.  I left those ideas because they were based on false assumptions and not on the truth.  And when I use the term truth here, I don’t mean my opinions, but things that I have tested and found to be based in fact and supported by the stories and anecdotal evidences I have encountered.

As I moved farther from the religious teachings, and closer to the people living out a different life and expressing other ideas, I came to find that I loved learning.  I loved learning so much that I decided to obtain an undergraduate degree and two graduate degrees.  And the more I learned, the more I discovered that those closely held ideas in my hometown were not facts.  And the more I expressed facts, instead of those closely held ideas, the more I was labeled and challenged and discounted by people in that hometown.

Yesterday, when talking with my dad, I mentioned that with every degree and every new experience, I get farther in my thinking than the previous group I shared life with.  My experience in Chicago and in study of social justice moved my thinking slightly “left” of that which I believed when I was in Phoenix and studying theology.  My experience in Phoenix and in study of theology moved my thinking slightly left of that which I believed when I was in Sioux Center and studying philosophy.  And my experience in Sioux Center and in study of philosophy moved me slightly left of that which I believed in Kansas City and Rock Rapids and Sheldon and some remote area in Oklahoma’s red hills and in studying life’s hard knocks.  So, as we dissect the course of my life, we get back to small town high school days … and the people who were in the seat next to me in high school think I am so liberal that I am going to a horrible hell where I will burn in eternal fires.

And it matters not that I can put forth an argument against a literal hell so good that I got an A+ on the paper where I did put it forth while in seminary.  That first community is still filled with people who view me as the crazy, liberal, leftist evil that belongs in hell fires.

I struggle to understand people who would deny the facts, and ignore every study, and refuse to accept any anecdotal evidence, and not listen to the stories of others, but hold fast to what has been proven untrue.

I’m not that type of person.  I love change.  I love learning.  I love knowing more and being more informed and having more ideas.  I love testing theories and researching topics and gathering data.  I love the moment when you say, “Oh”, because you have just discovered that you were wrong.  And I love the moment when you say, “Aha”, because you have just discovered that you were correct.

So, I guess the only direction that I can go as I seek the close of this post is toward encouragement.  I encourage everyone reading this to open up to an idea.  Just start with one.  You don’t need to live on the street and be an addict and get divorced and explore your own sexuality and go to seminary and study philosophy all at once.  And you don’t need to start with the idea you hold most dear.  But start with something.  Pick one topic and research it and talk to people affected and gather data and take information from a variety of sources, and see if you feel differently at the end of that process than you did at the beginning.  You can’t manage this type of study, however, if you cannot come to it with the understanding that you might be wrong.

All of the shifts in my thinking required this one thing:  the willingness to be wrong.

I had to accept that I might be wrong about what is evil and what is good.  I had to accept that I might be wrong about what causes poverty.  I had to accept that I might be wrong about racial injustice.  I had to accept that I might be wrong about personhood from conception.  I had to accept that I might be wrong about the morality and personality of sex workers.  I had to accept that I might be an addict.  I had to accept that I spent years fighting battles that I now am ashamed to have fought.  I had to accept that I don’t know much at all.  I had to accept that I don’t have all the answers.  I had to accept that my concept of the divine may have been very wrong.  I had to let myself be incorrect and let myself learn from others.

I might be a stubborn and belligerent gal, but I have never not wanted to learn.  And this openness to ideas has caused shift after shift after shift.  And those are good.  Those are well researched, touched by truth, seeking the divine, open to any outcome shifts.  They weren’t all easy shifts to make.

It wasn’t easy accepting that the creation story or the story of Jonah and the whale aren’t literal.  It wasn’t easy accepting that the spirit of the law is more important than the letter of the law.  It wasn’t easy to accept that a fetus is not the same as a live birth.  It wasn’t easy to accept that I have white privilege.  It wasn’t easy to accept that disability doesn’t devalue a person or their life.  It wasn’t easy to accept that gender is fluid.  But I would rather work toward accepting something with difficulty than work toward demanding a lie be accepted as truth.

And there is a chance that I am wrong about all the things I now believe.  There may be new information that comes to light, or new experience that shapes my ideas, and I may be proved wrong.

Then I will need to shift again.

In many ways change is life and life is change.  I believe that in order to live fully, I need to explore in ways that allow for change to happen.  This includes the humility of accepting the times when I get things wrong.  And I get them wrong plenty of times, but I seek to leave my ego at the door when I engage in study or conversation, so that I can keep learning from others.  And as I learn, I change.  But that isn’t necessarily a bad thing.

As I change and shift, I become a better person.  Contest that all you want, I won’t retract that statement.  I may not become what others wish I were—I may not fit their concept of “better”.  But I am better.  I am more knowledgeable and more open and more kind and more considerate and more accepting than I have ever been.  And one day soon, as I learn and shift and learn and shift, I will be even more so.  Not because I can shoot down other people’s ideas with fabulous amounts of sarcasm and snark, but because I can listen and learn at every moment and in every stage.

When my mother started to slip toward dementia, she went through some periods of regression.  Some of the comments she made were very racist.  But I knew that wasn’t my mom today coming out in the moment, but it was my mother in her youth, before she made the shift from the racism of her family members and the challenges of race in Chicago during her teens.  I was watching her shift in reverse, going from the loving and caring woman she became back to the girl she once was.  Those early ideas were so offensive.  And my mom was a much better person at 55 than at 15.  If I suffer the same disease she suffered, I might someday make an anti-transgendered comment, or say something about poor people needing to work harder.  But I won’t mean it.  Because I have evolved past that point.  I’ve become more open and more loving and more caring, just like my mom did.

And I have rocketed past my mom’s development, and the shifting of some others, but I also come behind those who have flown to the front of the pack, leading me into a new age of thought and action and understanding.  I love knowing that there are others pioneering, and that I am in good company as I continue to learn and to change.

Evolving, shifting, and changing should be seen as good.  None of us should be stuck in the same rut for 80 years and then die.  Not just because I see transformation as positive, but because I believe that transformation and growth are at the heart of being human.  We have one of the longest periods of development of any creature on earth.  We change slowly.  We grow slowly. We reach our pinnacle at a very late age.  And I don’t think that is accidental.  I think we were meant to keep changing in order to keep evolving into a better form.  We are designed to move forward.  We are made for shifting.

I work on creating new neural pathways and reintegrating parts of my brain all of the time.  Old humans can learn new tricks.  We are supposed to do so.  And the more we work at learning, the healthier our brains remain as we age.  Learning, which our brain needs, always begets change.  It is a natural progression.  And maybe your progression won’t lead you as far “left” as mine has led me.  But don’t be afraid to learn and don’t be afraid to change.

Evolve.  Become better.  Shift.

Backward

The last few days I haven’t been able to keep control of my letters.  They keep switching up and making the words I mean to write a jumbled mess.  And this is not figurative in any way.  I’m seriously dyslexic of late.

It isn’t a major issue, since we have these lovely computer checks of our spelling and grammar these days, and the only thing I end up writing with my actual hand and a pen is notes from my online nutrition course, so I should be able to decipher what I meant to write.  But, even without severe consequence, I get annoyed with this trading of letters and destroying of words.

It isn’t that I’m a perfectionist…

Just kidding, I’m totally a perfectionist.

And that hasn’t always served me well in life.  There are many times where I put too much effort and too much stress into a project of some sort, because I had to achieve my own standard of perfection.  And my standard has always been high.

I don’t think I came to be such a perfectionist by accident.  It has been shown that there is a correlation between perfectionism and trauma.  And I grew up with a mother who didn’t allow anyone to settle for less than what she deemed perfect.  Though I constantly disappointed her hopes of perfection, I still adopted some of her desire for all the things to line up perfectly and look neat and clean and good.

I didn’t realize that I was dyslexic until adulthood.  For some reason, even though things were constantly being reversed in my early education, nobody ever diagnosed me with a learning disability.  In adulthood I would also be given the diagnosis of ADHD, which often travels in tandem with dyslexia.  Both have been linked to low DHA and EPA, the omega 3’s from fish, in utero.  So, basically, my mom wasn’t perfect, because she clearly missed out on oily fish while my cells were multiplying and differentiating and doing all the scientific shit that cells do.

Because I wasn’t formally diagnosed with these maladies in childhood, I felt stupid a lot.  I couldn’t meet the standards of perfection.  I kept messing up in the same ways and living in the same mistakes.  I couldn’t pay attention, my desk was a mess, I was terrible at penmanship and spelling, and I kept drawing “b” and “d” either identically, or replacing one with the other.  I was flawed.   I couldn’t get it right.

And doing things “right” was of high importance in our household.  Or at least making them look “right”.

Perfectionism didn’t just apply to my handwriting.  I needed to have perfect hair and perfect clothes and look like a perfect daughter.  But I wasn’t a perfect daughter, so lying about my imperfections became commonplace.  I was always the daughter bouncing around when she should be still.  I was always the daughter who spoke when she was expected to stay silent.  I was always the daughter who would leave when told to stay and stay when asked to leave.  I was belligerent and defiant and not at all the kind of daughter that my mom wanted.  And, until my sister came along, I might have believed that daughters didn’t come in a perfect model.  She was compliant and accommodating and capable of making my mother happy.  I wasn’t.  And I used to envy or despise my sister, depending on the moment, for her ability to be the child that my mother had wished I was.  But I eventually let that go, because it had nothing to do with my sister and everything to do with my mother, and my relationship with her.

I couldn’t be perfect, but I tried, until not living up to the challenge for years and years finally made me give up.  And I gave up in gigantic ways.

My house was a disaster area, and my husband was an asshole, and I was a cursing, loud, obnoxious, addicted, defiant mess.  And it was fabulous.

I became the exact opposite of what my mother wanted me to be, and I stayed that way for some time.

Eventually, I came to see that some of my behavior wasn’t serving me well, so I started to travel from my backward ways and get closer to the ideal daughter.  But, after travelling so far from that ideal, you really don’t come back.  Your experience becomes a part of you. Whether you want it to or not, your history is always a part of your story.  So, I formed my own ideal.  And I started to strive for that ideal instead.

I accepted that I would never be the daughter my mom wished for, but I could be the best possible me imagined.  Right?

Wrong.

I’m an idealist at heart, but pragmatic overall. However, I formed an ideal that I couldn’t live up to.  And I think that all of us do this, on some level.  We imagine a self, and spend so much time and energy living into that perceived self that nothing else matters, and then we cannot meet the standards imagined.  We fail ourselves—not just our mothers.

I didn’t learn the lesson quickly, and spent years struggling with myself, but I have finally seen that I was designed to be backward.  Not in the sense that the divine wished dyslexia upon me, but in the sense that we are all designed to be different from what we expect of ourselves.

I fought to become what I envisioned a good woman to be.  And that vision was based upon what I knew from my history, and upon what I imagined my mother wanted, and upon what I deemed culturally appropriate.  But I am no more culturally appropriate than I am able to keep my letters in the correct order while I write.

So, when I did learn the lesson, and I did discover who and what and why I am, I learned that I am not now, and not ever, going to fit into an imagined ideal me.  That isn’t how development works.

When we are babies, we don’t make a list of things we want to accomplish before we begin to explore the world and start to meet milestones.  We never say, “Hmmm…I think walking might be cool.”  We just engage with our environment in such a way that we eventually discover that walking gets us to places we want to go.  And somehow we have forgotten, by and large, that development happens as exploration happens, and that no amount of wishing for a baby to walk gets them walking, but they do so when it serves them well.

It sounds a bit selfish, but it really isn’t.  Being your best self doesn’t mean adhering to an ideal that constantly lives just outside your grasp, but accepting who you are and what you need in the moment. And while you might imagine that as self-serving, in truth, when you care well for yourself you are set free to care well for others, instead of putting all your energy toward meeting the unachievable ideal.

There are lots of people who still think I live life backward.  They comment about how I should get a job or get more exercise or try this or that home remedy.  They tell me they worry about my choices, because I like both men and women, because I have sex while unmarried, because I am pro-choice, because I live in a ghettoized neighborhood, because I date outside my race, because I am not a biblical literalist …

The list goes on forever.

But the best thing that has happened for me in a very long time is that I stopped caring what those people want Ideal Christy to be like.  I no longer care what my Ideal Christy was.  I have learned to simply live within the Christy that I am.  I accept my beliefs.  I offer gratitude.  I increase my awareness.  I educate myself, and I transform what I can based on new information.  I let go of what I cannot change.  I release expectations and, instead, hold on to who I am at the core—deep in my heart, or my gut.

I don’t need to be perfect.  I just need to be who I am, in the most authentic way possible.

There are many ways that perfectionism still sneaks into my daily life, including my frustration over the order of my written characters, but even that tendency toward perfectionism can be accepted and released in my newfound, mindful approach to living.  And there are still many ways that others view me as failing or a failure that hurt my heart, but those too can be felt and then released.

I spent so much of my life trying to be the perfect daughter, the perfect wife or girlfriend, the perfect mother, the perfect student, the perfect employee.  And all of that was not waste, but much of it was unhelpful.  I don’t need to fit the mold for any perfect ideal.  There is no longer an ideal self.  There is only me, simply being.

And I think that being is better than perfection, without a doubt.

I do waste energy, from time to time, on the things that others desire for me to be.  But, for the most part, I have learned to break free from expectations and to accept myself as I am.  Once the keeping of lists stopped and the toddler-like exploration of self and environment began, it was difficult to revert to the perfectionist striving.  Because exploring self and life is so much more rewarding.  It offers wonder and surprise and enlightenment and new life.  And that is much better than the struggle that perfectionism offers.

I’m becoming proud of the process of becoming.  I’m accepting that I may be any number of things, and some of those things might align with the ideals of others, but others will not.  But those ideals aren’t my goal anymore.  Mindful living is my goal.  And mindful living always offers me good things, and never disappoints.

I understand that this way of being will be considered backward for some.  But those people are probably still striving for a perfectionist ideal that will never be reached.  And I don’t need to care that they see my way of exploring the world and the self and the environment and the world as not “right” in its approach to living.

If loving me is wrong, I don’t want to be right!

Annoyances like transposed letters still frustrate me at moments, but I’m learning to accept even that as a part of who I am.  And I’m learning to accept that I am good, just as I am.  I am “right”, because I am being true to myself and my experience.  I am being true to my heart and my gut.  I am letting me be enough.  I am allowing myself the space to fall and to rise and to be, without judgments.  And something that offers that much love and grace and compassion toward the self, instead of the usual berating and judging of perfectionism, cannot be wrong.

So, since today is not a class day, filled with strangely spelled notes, I will spend it doing that which makes me be, without perfectionist ideals.  Maybe I will do some yoga, or a meditation.  Maybe I will color mandalas, or work on some art pieces, or finally attempt some sewing, or plant some stuff, or take a bath.  And others can think of those things as selfish, if they want.  But I see them for what they are: practices that accept who I am and where I am, practices that lead me to my best self, and practices that never ask me to strive for perfection.

And you might think that such things couldn’t possibly be added to your day, because you are too busy.  But you would be wrong. Because practicing mindfulness strips away the busy, and leaves you with what is most important—it always leaves you with the best possible you.

End your striving.  Stop trying to be perfect.  Let your heart speak to you, and then speak that to others.  Don’t pretend you are something you are not to please your mother (or anyone else, for that matter). Look inward. Be backward.

I promise you won’t be disappointed.