expression

And the Storm Rages On

/ christyterese / Leave a comment

It isn’t easy for me to be vulnerable.

I remember a friend from cohort saying to me once that I was very open by not very vulnerable, and I was upset by that statement, because I didn’t think it fair to separate the two out in that manner.  Being honest was, in my mind at that point, being vulnerable.  Now I understand more fully that there is a difference, and that Chris was correct in his assessment.  It is easy for me to tell the truth, and it is hard for me to be open about how that truth can harm me—how exposing the heart of me is different from exposing the facts of my situation.

I was recently quite vulnerable about the financial situation that I find myself in, and the subsequent challenges that my daughter is experiencing.  I let people know how hurt and frustrated and damaged and judged and punished I was feeling as a result of all sorts of things that are far beyond my control.  And I didn’t shy away and rewrite and edit and try to add decorum or lessen the blow of my emotions.

Overall, the response was positive.  I had a few people who commended my authenticity and vulnerability in stating not just the true facts, but the challenge of my own feelings about those facts.

But there was one response that has been eating away at me for days now, and I can’t help but craft some sort of retort.  I won’t start some strange, heated Facebook argument about it, however.  So, instead I want to address it here, and, hopefully, give it a worthy apologetic.

After lamenting that my daughter was forced to drop out of her educational program just 6 weeks prior to graduation due to financial constraints, and noting that my own challenge of being trapped in cycles and systems that keep me in an impoverished state, rather than offer me the chance to thrive—both of which I consider to be rather unique to me in my particular circles of acquaintance and/or influence—I received this comment in reply:

It’s not just you, Christy.  Nor is or (sic) just single income households. The economy is tough and there are a lot of people that I know right now that are struggling to keep the lights on. 

                I’m so sorry. I know what you’re going through when the stress, the anxiety, disability, and desire all meet in the perfect storm.

                I’m praying for you guys…

And under that was a meme that said:

Sometimes God calms the storm.  Sometimes He lets the storm rage and calms His child.

I later texted another friend that I was “Zen as fuck” until I read that comment.

I can’t fully express how upsetting comments like this are for someone in my situation.  The idea that my situation is just like a whole lot of other people’s situations is laughable.  To normalize what is incomprehensibly abnormal as a strategy to deny me aid is not one that is foreign, unfortunately.  People love to rationalize their refusal to help their fellow humans as “reasonable” instead of cruel or evil in all sorts of ways.  And the easiest way to do that is to dehumanize the person in need—using racism, classism, moral relativism, or some other ism to blame the needy for their own struggle.  That dehumanization is much more difficult when you sat beside said person in seminary classes and your child was babysitter to mine, so you resort to the second easiest rationalization—the “lots of people” argument.

“Lots of people” have disabilities and they…

“Lots of people” are divorced and they…

“Lots of people” are having financial challenges.  “Lots of people” have anxiety.  “Lots of people” want life to be different than it is.  “Lots of people” struggle.

All of this is true.  So, in the mind of the one arguing for the many, the one is simply an exaggeration of or a dramatic expression of what all sorts of people are dealing with.  They “understand”.  They “sympathize”.

Bullshit.

I call bullshit.

And I get to call it because of this ugly feeling in the core of my being whenever I get to read these sorts of comments under my vulnerable posts.

Ironically, just above this comment was a series of comments and replies that talked about how I hate to open up because of the times that I opened wide my arms for a hug and got a gut punch instead.  This “lots of people” comment is a gut punch where there should be an embrace.  And I will tell you why this feels like a gut punch.

My vulnerability is not something that is shared by lots of people.  It is an intimate thing, to share my heart and my deepest wounds and fears.  To say that lots of people are touched in the same way—even if it were true—is a betrayal of my trust.  This comment is akin to a friend confiding in you that they were raped, and you saying, “Lots of people get raped.  I know what you’re going through.  Sometimes you need to let go of shit and let God change your perspective.”

Gut fucking punched.

I’m deeply involved in all sorts of methods for changing my perspective, by the way.  I meditate almost every day.  I practice yoga.  I practice gratitude daily.  I use several mindfulness practices, and I have all sorts of routines in place to keep my heart open, my outlook positive, and my disordered thinking in check.  When I said that I was Zen, I meant it.  I could not have been calmer when I received that offending comment.  And I addressed it in the calmest manner possible:  I ignored it.  I talked to a close friend about how it made me feel, and she supported me through the event and helped me to keep a positive perspective throughout the situation.

So, even after being gut punched by the insensitive rationalizing comment, I kept my cool demeanor.  I didn’t need “God to calm his child”.

But the storm is another story.

The storm should NEVER have been here in the first place, and yet it rages on.

This common little meme, and the saying upon it, are very upsetting for me.  They assume that the things in life that harm us are somehow meant to be hanging around our heads so that God can teach us some sort of lesson in how to keep our cool under pressure.  And I don’t understand where that idea comes from, but it is a terrible sentiment, and we need to put an end to it.

My challenges stem from disabling conditions, yes.  And those disabling conditions might never go away or be cured.  I understand that a certain amount of coping is required for me to navigate life with those conditions.  In that sense, there with always be challenges.

But “the storm” for so many of us can simply go away if people stop using the rationale to avoid helping one another and affect change.

My storm includes a system that doesn’t fully support those in our society who have disability, and only offers me $750 in cash and $15 in food benefits, plus a housing stipend.  Adding those together doesn’t make a livable situation, and I am constantly in need and constantly in danger of losing my home, starving, not having my medications, or some other disastrous challenge.

My storm also includes the challenge of mental illness that has been present since early childhood, and which left untreated for so long has influenced my life in countless ways, making it impossible to consider any decision I’ve ever made one that wasn’t made under duress, and challenging me to figure out who the hell I am, and why.  I don’t need a midlife crisis, because I’ve never had an independent identity—my crisis is ongoing.

My storm includes a divorce from a horrible man, whose damage to my person and my psyche cannot and should not be downplayed, for any reason.  And that also means an absent father is a part of my daughter’s storm—and the storms of our children influence our own storms.  The weight of being a single parent goes far beyond “single income” households—and I’ve generally had a no income household, because of my difficulty with employment due to PTSD.  Having a completely absent parent, who contributes in NO way, is not anything that a person who lives in a two-parent home can ever imagine.  It still infuriates me when married people say things like, “I’m a single parent for the week”, when their partner is away on a trip or something.  Having a partner who is physically absent for a matter of days is nothing like having no partner at all.  You still have all sorts of support, financial and emotional just being the tip of the iceberg.  You can’t imagine none of that being present, ever.

My storm includes debt totaling over $250,000.  Most of that is from student loans, and much of the rest is due to the three years’ time that I spent waiting for my disability claim to be approved.  I was unable to work and waiting for the Social Security Administration to look at the body of proof that I was unable to work and sign off on my meager $750 a month payment.  In the meantime, I had nowhere to turn but credit cards, my dad, and charity.  So, I owe far more than I could ever pay back on my own, but I am not eligible for programs that would forgive these debts.  So, I sit and owe, and the interest just increases the amounts and increases the amounts.

My storm includes the complicated situation where my adult daughter cannot be considered an independent student, according to the rules of the government, but I cannot claim her as a dependent, according to the rules of the government.  This leaves her with a shortfall that other students don’t need to deal with regarding their own financial aid.  She can’t take out more money, but I can’t take out money on her behalf.  Because she is in this weird limbo state, because I am a disabled individual.  This isn’t her fault.  This should not be a storm she needs to weather, because I should be able to provide for her.  But I can’t.

So, my storm also includes the constant feeling of guilt because I cannot offer my daughter enough to put her in a position where she is on equal footing with her peers.  She isn’t set up for success.  She doesn’t have the advantages that her cousins and her friends and the children of the commenter on my post have.  I can’t offer her a chance at starting out at zero sum and working her way up from there.  She starts with my handicap.  She starts at the back of the pack, because I can’t give her an education and rent money and clothing and food and care packages and enough love to make up for the losses that she has suffered and the abandonment that she has felt.  I have loved her fiercely.  I have done and continue to do all that I can.  But it will never feel like enough.

My storm includes shame.  So much shame.  Not being a pure virgin girl, and not knowing how to stop being abused, and not understanding what that abuse even was or meant.  The shame of hiding and the shame of secrets and the shame of difference.  My storm later became one that was volatile and violent and full of rage—so much rage.  I felt like I was the storm, or like the storm lived somewhere deep within me and it was trying to get out and I was desperate to hold it in—failing to hold it in.  And then the storm became the shame of promiscuity and feeling like all of those words that are used to keep women captive—whore, slut, bitch—were the only thing that I could be, tainted that I was.  And it felt good to be used in a sense, until it was over, and then the dissociative state wore away and the wave of shame washed over again and I started holding in the storm again, as long as I could … until the next time.

My storm includes being all the people that you could rationalize away as not quite human.  Homeless.  Addicted.  Divorced.  Unemployed.  Mentally ill.  Using my body as currency.  Shielding my body from blows and then crawling into bed next to the one who wielded them.  Perpetually single.  Having sex with partners that were not my husband.  Having sex with partners who were not men.  The girl who stays out too late.  The girl who mows her lawn on Sunday.  (Oh, yes.  Some people consider that a grievous offense!)  I received anonymous notes about my bad behavior.  I was told I could lose my scholarship for having sex.  I got dirty, side-eyed looks from others.  When I talked to your husbands after church, you would suddenly appear at their sides and pull them in a different direction—like talking to me would lead to me stealing them away to mow lawns and suck on body parts by sundown.  In truth, I was just interesting and unconstrained by convention.  It’s an attractive thing to be interesting and unconventional.  (Translation:  read some books not written by female bible study developers and then discuss the contents with your husband … he’ll be mowing your lawn in no time.)

So, my storm also included years and years and years of not having my needs met. Hence the comments about opening my arms for a hug and getting a gut punch.

I’m still not surprised when I open myself up and somebody hits me hard, instead of offering me love and support.  Unfortunately, it is what I have come to expect.

The dumb thing about that meme is that you don’t have to tell me that the storm might not go away.  I fully expect that storm to fucking tear me to pieces and kill me.  It takes weekly therapy, twenty drugs, a host of friends, and all sorts of self-care strategies to convince me that the storm can be survived.  It takes every ounce of energy I can muster to get up in the morning and face the storm again.  It takes all manner of strategies to be my Zen self in the midst of all this chaos and terror and shame and unmet need.  But I do it.  I do it day after day after day.

I keep on facing it.

And some days the storm wins a little, and I freak out on a new potential partner with a host of doubt and shame and fear.  Other days I wake up and counter that with a bit more of the Zen and apologize and open up and tell him why I reacted that way, hoping that he will meet my need and connect with what I am saying … and not gut punch me while my arms are open.

But I face it.

And your job, as the people who would support me, is not to remind me that there is this big, ugly, terrifying storm that I am working so hard to live in the midst of without losing my shit.  Your job is to do everything that you are able to make that storm disappear.  Your job is to offer support where there wasn’t any.  Your job is to accept me and not shame me.  Your job is to love and not harm me.  Your job is to prove that the storm isn’t going to win, and that we can make all of that crap go away by being better than the crap.  We can change and grow and not hurt one another anymore and counter the falsehood with truth and slay the dragon of cruelty with a sword of kindness and acceptance and love.

That is the only way I know how to continue to face the storm—by trusting that we can eventually find calm skies for everyone.  Without that assurance, facing it is a worthless effort, and I may as well off myself now.  (That isn’t a suicidal statement, fyi.  That is me drawing on the extreme to make a point.)  Because if there isn’t an end to the need and the shame there isn’t really a point in moving forward.  And I don’t mean just the money—I mean the need for understanding and connection and love.  But I define love as “meeting needs”, so the money is a part of the equation.

If you are to assist another, you need to do more than tell them that there is struggle all around them and to work on their perspective.  You need to work to end the struggle.  Because no matter what your perspective is, if the struggle persists, you aren’t doing what you should be doing.  You aren’t helping.

I know that standing up against the storm isn’t an easy thing.  It is much easier to say, “Check your perspective” or to hide in some shelter and hope that the storm passes.  But for many of us—and for me—the storm rages on, indefinitely.  And that storm can’t stop.  It won’t stop without the change of perspective from many other people who are not me.

It is often not the people suffering, but those who are unaware of or those who are causing the suffering who need to change the way that they are operating in the day to day.  I’m usually not the one doing things “wrong”.  I’m generally suffering because of the things that are unjust, not the things that I cannot accept but that are perfectly fine.  And the ones suffering an injustice generally don’t have any power to make the change required to stop that suffering.  If they did, the change would happen hastily and without resistance.  Because, despite the lies that many in power like to feed you, people don’t wallow in poverty and addiction and illness and homelessness and sex work because they want to.  Just like Kanye West is an idiot for presuming that slavery was/is a choice, anyone who thinks that people live in the middle of storms because they like how lightning feels is an idiot.  Those people don’t have the shelter they need.  You must find ways to provide it for them—preferably by asking them how you can best provide them shelter.

Robert F Kennedy once said:

Each time a man stands up for an ideal, or acts to improve the lot of others, or strikes out against injustice, he sends forth a tiny ripple of hope, and crossing each other from a million different centers of energy and daring, those ripples build a current which can sweep down the mightiest walls of oppression and resistance.

This is the type of shelter-building act that we need in response to those who are in the middle of storms opening their hearts and asking for assistance.  Building currents that sweep down walls—sweeping away the clouds of the storm and bringing, perhaps for the first time, calm, blue skies, should be the goal that we aspire to reach.  Asking people to be quiet and calm in the middle of injustice is not the answer.  Fighting against injustice is the answer, on the grand scale.

And meeting me in my storm, with open arms and an embrace—not a gut-punching meme that seeks to discredit my need, devalue my expression, and normalize an injustice.

When you are met with someone who opens up and seeks to be authentic and disclose their struggle, don’t tell them to sit quietly in chaos, please.  Don’t ask them to be happier with the injustice that swirls around them.  Act to improve their lot.  Strike out against injustice.  Send forth that ripple of hope.

And if you won’t do all those good things, at least stop sending gut punches.

 

Contribute to Christy’s fundraiser here if you wish to help lessen her storm’s raging.  Thank you!

Flow

/ christyterese / Leave a comment

I read an article today that posited that financial blocks are indicative of creative blocks.  So, I thought it probably wouldn’t hurt to try to write a bit—maybe suddenly money will arrive if I put my creative mind to some creative writing.

But moments later, I realized that where my creative blocks are might not be here on this page.  Putting pen to paper (or fingers to keyboard, more aptly expressed) has never been hard for me.  I’m pretty sure that I wanted to be a writer from around 2nd grade.  I didn’t fully know that writing was my passion just a few years after, and it took me about 35 more years to get back to that passion, but I did want it at a young age.  I won’t go into the upsetting details about why I lost that focus, because even I am tired of hearing about the wounds of my history.  What I will say, is that at some point in my development—or maybe many small, important moments in my development—I had that passion pushed out of my mind.  I lost that knowing.

Understand that some of that loss was due to trauma.  You forget who you were before the trauma, they say.  I suppose I believe them.  I formed very little of my personality before I forgot it, so I didn’t have all that much to grasp at and hold onto.  But I know that I loved to do things that were artistic and creative.

I remember dancing.  Always dancing.  I remember singing.  Always singing.  I remember writing stories and poems and making picture books.  I remember sitting in the art room during recess on any occasion I was allowed to do so, and working on a painting or some clay dish.

Unfortunately, I also remember being judged.  And I remember coming up short.

Competition is a thing I hate.  Ask my brother-in-law, the lover of board games, and he will tell you that I am no fun because I never want to play.  That isn’t entirely true.  There are cooperative games that I really like to play, and there are particular groups of people with whom I like to play such games.  What I don’t like, is the measuring stick and the terms “winner” and “loser”.  There are a lot of people who won’t understand that I hate these things.  They might say I am a sore loser, or that I am just not as good a player, or that I identify too closely with the millennials who all get trophies and don’t know how to lose.

None of those are true.

I don’t like the way that certain people judge others, and I don’t like the way the worst comes out in people when competition is put into play.  Hehe.  Pun.

Seriously though…

I remember not having the best picture book in whatever grade that competition took place.  I remember not having the best art piece on any of the occasions.  I remember that my words weren’t honored and placed on walls with gold stars or blue ribbons.  And it isn’t that I am upset that I didn’t win—although as a child that may have been partly the case.  What bothers me about this system of measurement that was constantly reinforced, is that I was really, exceptionally gifted in all sorts of creative arts, but I never won the contests, so I thought that I was bad at what I loved most in life—to paint, and to sing, and to dance, and to write.

Around my junior and senior year of high school, I finally started to understand that the games and the contests weren’t the true measure of skill.  And at that point, I wanted to invest my time and my energy into learning to hone those skills that I somehow, inherently, had in the creative arts.  I said that I wanted to take a photography course, but I wasn’t allowed, because I hadn’t taken Art I and Art II and whatever other requisite courses one needed to pursue an art course.  But I didn’t want to paint fruit on platters, or learn how to shade well in my pencil sketches.  I wanted to take photos.  I wanted to be a photographer.  I found beauty in spaces where many could not, and I feel that I would have been skilled at photographing that beauty, and showing it to the world.  I wasn’t allowed.

I started to dance when I made the dance team in my first year of college.  I don’t know why I believed during this period that I could do things I was never allowed the chance to do when I was younger.  But I tried out, and I made it.  I was ecstatic, and it was amazing.  But the following year, the team that danced at half-time wasn’t a thing, and instead there would be a series of showcases.  The ballet jumps and the spotting during turns wasn’t something that anyone ever taught me.  I never had access to lessons.  I fell in front of all the people trying out, and I felt like the previous year—when I did an amazing job dancing my heart out in front of people—didn’t even exist anymore.  I wasn’t a real dancer.  I didn’t make the cut.

All of these moments—these competitive moments, when I was meant to prove my salt and come out on top—instead turned into a huge lie and a core belief that I held for many, many years.  I wasn’t an artist.  I wasn’t good enough to be on stage acting.  I didn’t even make the annual theater performance program when my own father directed the show.  He said he couldn’t cast both his children, or it would seem like favoritism, and it was The Music Man, so he needed my brother more than me in the cast—boys who love to dance and sing on stage weren’t quite so popular and accepted thirty years ago in small-town, rural America, I suppose.  But, even if he did wish to cast me, he didn’t.  Which made me feel like all those other girls were the talented and pretty and deserving girls.  Which meant that I was not.

I don’t know why competition is a thing.  I don’t know where it started.  I don’t think it ever ends.  But I do know that constantly falling just short of the cut, and not winning the praise and validation, made me stop working in the fields that I loved.  I stopped singing.  I stopped dancing.  I stopped playing the piano.  I stopped drawing.  I stopped painting.

Or, at least, I stopped doing them in public, or anywhere that other people got to judge my work and my skill in any way.  I couldn’t stop doing them altogether.  They are part of who I was meant to be.  I was always, as my little girl self felt, a writer.  I was always an artist.

And shame on each and every person who made me believe that couldn’t be true.  I had a love of the arts.  That alone was enough to qualify me and to give me permission to pursue a life and a career in the arts.

The blocks—the places where my creative energy doesn’t flow—are the doors that I closed on the dancer, the painter, the photographer, the writer, the poet.  The blocks come each time I feel like dancing, but don’t.  The blocks come when I am passionately pounding out a deep and layered piece on the piano, and I hear the garage door next to the music room open, so I quickly stop, put things in order, and rush upstairs so that nobody will know that I was playing—usually weeping as I do, because the piano has a language that can express my despair, my pain, my joy, and there is no other language I know that can do the same.  The blocks come when I look at something I have created, and deem it unsatisfactory, honing in on every possible perceived flaw, even while others are gushing awe and praise for that creation.

The blocks are there because I stopped believing I could be an artist, somewhere between the 2nd grade and today.

I don’t know if letting my creative expression flow will make my bank account attract the funds to pay the electric bill and get me some groceries.  But I do know that letting it flow will do other things that are good and necessary for me now.  I need to trust in my abilities.  I need to believe that what I love matters.  I need to know that no matter what anyone else thinks of my expression, it is valid, and it deserves to have a space in my life and in the world.  My creative side isn’t here to make certain I have scrapbooking group opportunities where I can find respite from caring for the kids.  (Though that is totally a worthy cause, people!  Scrapbook away! No judgment.  I suck at scrapbooking.  Which is kinda ironic, since most of my art is collage work of some sort, so I should be awesome at layering paper.)  I digress.  The point is that we love things because we need them and they need us.  My creative side is here to flow—to pour out upon the earth and to exist there.  And maybe your creativity is in the solving of difficult equations or positing really awesome stuff to prove and disprove using science or setting an amazing buffet before a crowd of people.  It doesn’t need to mean “the arts” for all of us.  But it should be recognized and validated and praised for all of us.

It is hard to put your heart out into the world and have people step on it.  And I don’t think that needs to happen.  Maybe everybody doesn’t get a trophy every time, so the kids still learn that life has ups and downs, and we don’t always get what we want.  But maybe everybody can be recognized, encouraged, and praised for showing up and trying, or for improving, or even for quitting!  When my daughter quit basketball or piano or French class or school, I praised her for knowing what she loved and what she didn’t love, and I praised her for trying, even if it wasn’t the right fit and the thing she wanted to continue to pursue.  And I helped her find the right fit, whenever possible.  (I still owe her a violin, by the way, because that was the right fit, but I couldn’t afford that fit and promised she would get one “someday”.)

I think that letting what naturally flows out from our hearts is usually beautiful.  Even when it is messy and complicated and not perfect, I still think what flows naturally is beautiful.  I’m in the minority with this view, I know.  Most of the people I know consider humanity flawed or cursed or sinful, and we just keep striving to be not that or better than that for a lifetime.  I don’t see it that way.  I think that humanity is stifled and broken and cut off from the beauty that naturally flows by competitions and bigotries and selfish motives that we learn over time.

Think about what you wanted to be when you were a child.  A fireman?  Superman?  A doctor? A mom?  Not many of us would have said “a ruthless investment banker who works himself or herself to death”.  But some of us turn out to be just that.

So, what if our earliest notions of self are actually the purest, but society convinces us that they are not, by pitting us against one another, and telling us that some of us win and some of us lose?

That thinking is very evident in recent weeks.  I’ve literally had people say to me that I am the loser in the game of healthcare. And what I lose is my health and possibly my life.  (Can I at least get a fucking participation trophy before I die, asshole?!)  The idea that some of us win and some of us lose, and that we don’t need to change that because it is the natural order, is one that devastates many, and allows us to harm others without conscience.  That is a terrible idea to foster and encourage!

So why can’t we do that opposite?

What is the worst that could happen, if we encouraged all the kids to dance?  What is the worst that could happen if the world had 80 million firefighters?  What is the worst that could happen if all the 2nd graders were acknowledged for something they loved?

Today, I’m thinking that we should all just let our creativity flow—whatever that means for us.  I would love to see rivers of creating in the streets, and not rivers of blood caused by all sorts of violence.  I would also love money to be attracted to me, and have cash flow mimic that creative flow, but that is a secondary goal.

So, tonight, despite my aching joints and without having the results of my lumbar spine MRI to diagnose a reason not to, I am going to dance.  And should a piano find a way up my stairs, I might pound on that passionately, even if my family members could hear.  And I will likely put my newly cleaned studio to use one day soon and layer some non-scrapbook related paper together to create some art.

Because writing this has definitely helped—even if my bank balance stays the same.  It has helped me to see and understand those blocks, and to begin on a path that removes them.  It has helped me to once again claim the title.  I am an artist!

The Dangers of Being

/ christyterese / Leave a comment

Once in a while I sit and reflect.  Just be.  In the silence, alone, waiting, and living inside my own head. It is a different feeling, this reflection, because usually I am always thinking, in the most deliberate of ways, but without conscious effort.  My mind just doesn’t stop.  I’m constantly assessing—for threats, I assume, because of my PTSD, but also just weighing all the things and investigating all the things and trying to anticipate all the things.

There are times when I question whether this is the sign of a diseased mind, like the doctors who prescribed ADHD in my twenties believed, or like the literature on trauma indicates, or whether it is just a side-effect of being really, incredibly intelligent.  I think my mind is always working for reasons, and I don’t always want to push away all of that thinking to just sit and be.

But I need to just be.

Disease or intelligence aside, I do feel better and gain energy and increase clarity by spending time in reflection and in meditation.  It helps.  It calms and centers me.  I can literally feel myself be more connected to the ground with a strong foundation.  I can literally feel my heart opening to love and my chest lightening with the release of anything I might be struggling with.  It can be a beautiful experience.

The trouble is, that when I start to spend time in this grounded, open, lighter space, I start being more grounded and open and light.

And that might not sound like a problem initially, but let me explain the difficulties of this change.

I do what I love.  I don’t care about the approval of others as much.  I let things happen without interfering or controlling them.  I act on my desires.  I live life to the full.  I enjoy my life.

If you don’t see the problem above, then you must not have grown up under the circumstances I was raised within.  Because where I come from you do what you “should” and you care a LOT about the approval of others, and you interfere and control things all the time, and you don’t act on your desires, and you don’t live life to the full, and most don’t enjoy their lives. Who could enjoy life under such restraints?  (I think a lot of people in that area just feign enjoyment and then go home and drink themselves stupid or cry into their pillows.  I know that is usually my strategy when I even visit for a long time—drinking and crying usually happen.)

Now, I do wish to clarify that there are amazing and beautiful people in this area where I grew up.  Some are even aware and thoughtful.  Others still are loving and compassionate and non-judgmental.  But on the whole, the area is plagued by expectations that are never met, leaving people to judge and be judged continually.  And that isn’t for me.

But being—just being and not trying to meet those constant expectations—causes consequences for me.

It sometimes feels like I am worlds away from those people and that place.  Other times I feel swallowed up by my own expectations, which were adopted and enforced in the stead of the ones who did so in my youth.  But, for the most part, I am shedding the rules and regulations and all of the “shoulds” that were once commonplace.  The struggle that I face, then, is the disconnect between the freedom of my current life and the captivity of my earlier life.

Tonight I ate a cookie baked with cannabutter …the whole cookie, not just my usual few bites per hour to manage pain, but enough to get me feeling a little stoned… and then I considered a booty call, but decided against it.  I figure I will wait things out and see if the guy from the other night decides to come back for more.  Because the other night I had sex for the sake of sex.  And it was fun.  And I really liked it.  And I am absolutely up for more, but I don’t feel like making the ask.  Being pursued seems like it might be fun.  And there is nothing wrong with any of the things I said in this paragraph, but that is not how the people in the place where the expectations and judgments live will see it.  Their perspective allows my situation to be bad or sad or cause for “concern”.  It does not allow them to accept that I like having sex but don’t plan on getting married anytime soon.  It does not allow them to accept that I break the law to feel better and eat my weed cookies anyway.  It does not allow them to enjoy my life.

And their enjoyment of my life is not a thing for which I will argue.  My life isn’t meant for them to enjoy.  It is meant for me to live and enjoy.  But what I am arguing for is to have the freedom to live life from my own perspective, in my own experience, filled with my own truth and understanding, without it being tantamount to murderous crime sprees.

I’m a good person.  And I don’t say that because I do good things, but because I am a person.  I’ve not met a single person who didn’t have some good in them. (And I have met some pretty awful people.  I even married a pretty awful person. It is saying a lot that I can find good in even him.)  And that good doesn’t disappear because I break a conservative evangelical’s rules.  I know that is how many of the people in my history have seen people, however.  There is good and there is bad, in their view.  There isn’t anything in between and one cancels out the other, it would seem.  So, my pot consumption and sex while unmarried would make me bad (or sad, or misguided, or confused).  Really, it just makes me a good person who does what she wants and lives according to her own convictions and not the convictions of others.  I can listen to and understand your convictions, but I don’t need to make them mine.

Sometimes, just being, and doing what I want and what feels right to me, gets me into trouble with these others.  And that is the danger here—finding freedom in your own life only to be chastised by those not even in your life. (Being related to me doesn’t count as “in” my life, per se. You would need to talk to me more than once every five years for that to be the case.)  It is difficult to live between worlds.  Do I pretend?  Do I lie about what I believe and what I do?  Do I tell people only what I believe they want to hear?  Doing so would mean denying myself the freedom I spend the time to achieve, and being locked in a cage of expectations once more.  And pretending for too long leaves you lost—you forget who you are after a while.  But not doing so means having to field angry messages and argue for my freedom a ridiculous amount of time, or restricting people’s access to my writing and my opinions (aka, unfriending half of my Facebook “friends”).

Being is hard work.

And apparently it is also lonely work, as the list of people who accept me as I am grows ever shorter.

Ironic that “Just As I Am” is a hymn that I heard often growing up, now that most who sang along with it don’t follow it at all.  Maybe the divine accepts me as I am, but I haven’t met many evangelical Christians that would do the same.  And with every move I make away from traditional views of scripture and toward a divine concept that offers more hope than criticism and more love than judgment, I lose more friends.

I was recently accused of “just trying to cause fights” by expressing my views.  I don’t need fights caused.  My life has quite enough struggle on its own, and I am not looking to add more.  But I also don’t need to feel shamed and judged and hated for the beliefs I do hold, and the ways that I do live.  I often wonder why those who comment repeatedly on my Facebook posts think I am starting a fight, when they are perpetually commenting.  If they don’t want to argue about a point I have made, then they don’t need to object.  And when I refuse to engage their comments, some people get extremely agitated and accost me.  But I suppose I am considered the one at fault because I have the divergent viewpoint.

That word, “divergent”, just reminded me of the book series of the same title.  It turns out that divergence isn’t really all that terrible, and that the girl who seemed all wrong was actually “right”.  And it is a bit fun to believe that I am the lead character in this story.  It is fun to think about how it will feel to know that I am justified.  And I am justified not by the ones who now judge me, but in a much greater scheme and a much broader sense.  Because right or wrong, we all have the freedom to be.  And that being can look however we might choose for it to look.  I am not afraid of the choices I am making.  I am not ashamed of the choices I am making.  And I am not hiding from the choices I am making.

Trust me, I get the whole fucking consequences concept.  I’ve understood that concept since about age four, but it was beaten into my head (sometimes literally) later in life as well.  If my choices really aren’t the “best” or “smartest” or most “good”?  I don’t really care.  Because they are the ones I have made, and I made them for reasons—often well researched and scientifically proven reasons.

And you have the freedom to make your decisions too.  And you are subject to your own set of consequences.

I would never say that the only people who are right are the people who got pressed up against an appliance the other night with a hand around their throat and liked it and begged for more.  I would never say that the only people who are right are the ones who believe sexual purity is the mark of a good woman. (Actually, I would never believe those people were right in that particular instance, but let’s just imagine for a second that they could be.)  The point is, I get to make my choices, and you get to make yours.  And I rarely attack people for their choices … unless I am super hangry or in a lot of pain.  I might disagree with your ideas, but I don’t use ideas to harm people intentionally.  But I also don’t think my ideas are the measure of my worth.  Because, as I said earlier, I am a person.  And people have value because they are people, not because they hold the right set of beliefs or have the correct courses of action.  People have value because they are people.

I wanted to type that I often question how the world might look if we all let one another be, instead of focusing so much on what one should or should not do, but I don’t actually question that much anymore.  I don’t believe that many of the people I know will ever change the way they now live, and I have stopped expecting the same level of acceptance from others that I offer myself.  It has, after all, taken years and years for me to let go of expectations and accept myself as I am. Some days it is still a struggle for me.  I’m guessing it will be as difficult, or more difficult, for others to do the same.  But I also don’t question my desire to break ties with those who would wish I hate myself more again—and I understand they would be well-meaning and not trying to make me hate myself, but by judging my actions and beliefs constantly, that is exactly what they do.  They make me slip back into the self-hatred of my earlier years.  And I am refusing to go back to that place, if I can help it.

So, being, in my case, might mean being tied to only a handful of loving people who understand and accept who I am.  And it might mean refusing to engage with those who offer me shame and self-loathing in place of the freedom.  Being might be difficult in all these ways.

It is so worth it.

I have never been more satisfied with life, even though much of my life currently sucks.  But I have never let go and let life be mine in this way before.  I wish I would have.  Because being, and being me, are both fabulous.

To close, I suppose I would like to encourage you to be.  Just be.  Free from expectation and letting go of control and allowing your happiness to be of great importance and offering your life what it desires to be, instead of always trying to fit your life into someone else’s desire for what you ought be.  Find yourself, in the quiet meditation space, and leave the space where judgments and disappointments and all those other negative self-images are formed.  Let go and be.

And, if you don’t want to, fine.  It is your choice.  But I think you might enjoy who you are, once you start just being.  I know that I have.

When The Pain is All That Is

/ christyterese / Leave a comment

When I was younger I used to write late at night often.  I was a single mother, trying to raise a child and finish college and figure out life all at once.  The late nights and the early mornings were the times I could write without taking time away from my little girl.  Early mornings were usually reserved for assignment completion, since my brain was fresh and unencumbered by the thoughts of the day to distract me.  But at night, the emotions were what flowed onto the page.

I used to write with ink pen and notebook … I suppose most of us did.  But for me it was an emotional expression that needed the feeling, the movement, the flow.  And you could tell whether I was feeling nostalgic or angry or confused by the way the letters formed and the speed with which they formed and the strength with which I pressed the pen to paper.  I wouldn’t have made it through those years without pouring thoughts on paper.

Now I rarely stay up past ten at night and can’t use a pen or pencil for more than a few minutes at a time, so that pouring out has largely disappeared.

But tonight is a different story.

Tonight I am letting it flow, in lots of ways.

The past few days have been an ongoing assault for me.  Early December reminds me of death, and death reminds me of my mother’s death, and my mother’s death reminds me of all the other deaths, and so it goes with grief.  The more loss you have experienced the more deeply each loss is felt, because they tie themselves to one another in some strange cosmic or cognitive way that none of us fully understands.  But I don’t need to understand it to feel it—deeply.

So, I am in the middle of this grief spurt, of sorts, where feeling anything seems difficult and feeling something means feeling loss and pain.  And of course, that is when I jump on the bandwagon of organizers everywhere and comment about the social problem that plagues my country now: gun control.  (I actually could have chosen from any number of social problems.  I wish that would have been a self-evident choice, but there are too many issues here to not name it specifically.)

And then the judges rule.

And by judges I mean people that are not at all qualified as judges or to make any particular judgments about the issue.  Some of them put out a string of falsehoods.  Some of them accuse me of “name-calling” because I use “stupid/classist/racist” as reasons one might think more guns would be better while simultaneously commenting on the number of shootings in Chicago.  None of them do, or have ever to my knowledge, lived in Chicago, mind you.  I do. In an area where gun violence is a constant. So, I am well aware and educated regarding what may or may not be helpful in ending this violence.  And when I tried to fight back and stand up for my views, I was called a bully and treated like I am being a terrible person, or morally corrupt, or some other form of bad.  Except those things arose after multiple people basically said a whole bunch of stuff about how wrong I am and how dumb my ideas are, and I responded with reasoned arguments and strings of facts.  The idea that I am being mean, or bullying others by stating facts and reasoned arguments is ridiculous. The idea that a bunch of people ganging up on me to say how wrong and dumb and morally bankrupt I am, for expressing factual information about gun violence, seems a lot more like bullying than anything I have EVER done, in my entire existence.

I am, by the way, the opposite of a bully.  I learned how to behave politely in the midst of great struggle and to pretend that my world wasn’t spinning out of control from a young age.  I was the one who was bullied, repeatedly and viciously, by others.  I was crying myself to sleep by age 9 and suicidal by the time I was 18.  I’m not the oppressor, but the oppressed.  I always have been.

I remember a time when my daughter was struggling with asserting herself, and in therapy this was something she was working on.  One day, on the playground, she called a boy a name and told him to leave her alone. That boy had been bullying her for months on end, and she finally stood up to him, and she was sent to the principal and I was called to come get her because she refused to follow a teacher’s instruction to apologize.  When I picked her up, I got angry with the principal, and said she most certainly would not be apologizing, and that we had been working all year to get her to voice her frustration and stand up to this bully.  This was a moment of triumph, not a moment of failure, for a timid girl who always ended up under the sole of someone else’s boot.

She learned that by watching me.

There are things you don’t mean to teach your children.  They are a part of you, so they become a part of them.  I always bent to the will of others.  I always hid the secrets.  I always played the part.  I tried and tried and tried to be the perfect daughter, and I failed.  Because perfection isn’t actually a thing. Nobody is perfect, we say, but then we try to force people to be exactly that, and we strive for exactly that. It makes no sense.  I taught my daughter to play the part too, and to not ruffle too many feathers and to not rock the boat, and I didn’t intend to, but she was subject to the same consequences I had been—being abused and manipulated and taken advantage of by others.

So, here is how I know I am not the bully.  I can’t be that.  I never learned how, and I am still trying to learn how.  Every week in therapy we talk about how I deserve to be happy and I don’t need to care what others think and I don’t have to live up to any expectations and I get to choose whom I wish to be.  Every week.  I don’t know how to be a bully.  But I am learning to voice my opinion and not back down and say things without sugar-coating every single word.  And that is met with all sorts of opposition.

It occurs to me tonight, after enduring days of negative comments about me and my thoughts and my action and my words and my ideas and probably the size of my ass, when you get right down to all the comments I have heard in the past week or so, that maybe those other people—the ones making me out to be the bully–are actually the bullies themselves.  Maybe they are so accustomed to people telling them what they want to hear, and to me being polite and diplomatic, that they lash out the moment that is taken from them.  Or, perhaps the converse is true, and those people are the ones being abused by others, and my insistence on maintaining my views without any pandering or trying to be perfect opens up a view to their own insecurities.  I’ll probably never know (especially because I unfriended most of them on Facebook, and I don’t think they have any other way to contact me).

It doesn’t really matter why they reacted in the way they did.  It doesn’t even matter if how I was speaking made them think I might be a bully.  Because the thing I can see, even in the midst of much pain and loss, is that I am not the kind of person they described, even at my worst.  Anyone who knows me well knows this to be true.  My good friends have watched me in the darkest and worst moments, and they know that I am love to the core, and that frustration only comes with pain, hunger, exhaustion, or injustice.  It doesn’t live in my core, but it assaults me from without.  I have the best of intentions, and the kindness of a saint, and love enough to pass it on to even the most desperate and marginalized among us.  Hugging homeless prostitutes isn’t something that you do when you are a bully, or morally corrupt, or without character.  That depth of love and understanding and that level of acceptance is a rare gift, and I am one of those blessed with that rare gift.  And I don’t need someone else to tell me this.  I know who I am.

Even though pain is all I feel and struggle is all I can seem to find these days, I know who I am.  I am not what those people who haven’t seen me for the last 7 to 20 years believe me to be.

Even when the pain is all I feel, I am still looking inside for my value and my worth, not to the outside.  I am finding the voice within and letting it out.  I am the girl on the playground who is fighting back with her words against an onslaught of injustice and being called to the principal’s office for doing so.  And that is fabulous and amazing and good.  That is a triumph!

I know that few to none of my friends throughout the years struggle from C-PTSD, so I understand that they don’t get how important it is to find value in yourself and to let go of the expectations of another and to stand on your own, even if the other doesn’t appreciate you doing so.  But it is extremely important.  Earth-shatteringly important.

The PTSD mind is a mind divided, and often accompanied by a confusion or a lack of knowing the self.  You can’t always—or maybe ever, in the beginning—trust what you feel to be yours and to be true.  Those core beliefs that you have held for your whole life are false, and it takes so much work to root them out, recognize them, and respond in ways that help to break those down.  To find your worth and to let go of shame and to release anger and to love yourself are nearly impossible.

I’m doing those things.  In the face of all sorts of criticism, I am holding on to me, and letting myself feel what I feel and believe what I believe and stand up for both.

When the pain is all you feel, it is really hard to have breakthrough moments like this, or to find your footing at all.  Today I am stomping with confidence, not just finding my footing.  And if other people felt on the bottom of my boot sole, I suppose that saddens me a bit, but not enough to let up right now.  Because I didn’t actually do any intentional harm to anyone, but others did do intentional harm to me.

Earlier this evening I posted that you cannot offer violence and expect peace in return.  This is how I feel about my whole life, not just the past couple of days of comments.  I was offered year upon year upon year of violence, and it is a wonder and a joy to know that I was not so damaged by that to deliberately harm others, or to deliberately harm myself, or to end my life, or to lose my mind completely.  I was repeatedly offered violence, and ninety-nine of a hundred times, I respond with peace.  That is a lot of peace, under the circumstances.

I am not a bully.  Even when the pain is all that is.

So, I end the night and begin the morning having peace within once more.  The assault of depression might linger for some time, or it might lift in a matter of days or weeks.  Eventually I will find ways to feel joy again.  I know, because I do it time and again.  I always will.  But, I rest in the knowledge that my strength is being found and held and kept against that which would seek to define me against my will.  I am still me, even when me is a pile of grief and loss.  And I will keep on being such, no matter who opposes me.

And it is a triumph.

Excellence

/ christyterese / Leave a comment

Sometimes it feels like a challenge to hold on to the good qualities I have, and not get stuck in an endless cycle of negativity.  The whole growing up in a Dutch Reformed area where you are constantly told how depraved you are thing probably didn’t help matters.  Having a mother who followed compliments with a “but…” certainly didn’t help matters.  And the added weight of shame and confusion and pain from childhood trauma compounded the focus on the bad things, and the distance between me and the knowledge of my skills.

And our society didn’t help me to hold the good qualities.  I was recently reading a theory of how school takes what was creative and forces it to be linear.  Blobs with legs are left behind, and in their place sit letters and numbers with distinct requirements and a lack of creative expression.  And as we become more and more focused on the “correctness” of penmanship and math equations and memorization, we start to lose confidence in the blobs with legs and the ways that we expressed our thoughts and emotions through our drawing or singing or dancing, without a care of skill or proper technique.  This theory struck a chord with me (no pun intended).

I was one of those children who loved to draw and paint and sing and dance and run and climb and express myself with abandon.  I know this, not because I remember doing those things as a child, but because my spirit still cries out to do these things.  And I rarely do them, despite those cries.  I haven’t sung alone in public since high school, perhaps.  I haven’t painted a picture since elementary school, I would guess.  And dancing only happens when I drink too much at a club or when I am shuttered away behind the most closed of doors, even though my body wants to throw out my arms and twirl more often than I might like to admit.  Something in me still desires all of that expression.  Bits of it spill out at times:  singing in the college choir, decorating a cake, doing a bit of DIY furniture refinishing, tapping my foot in time with the music streaming through my headset while I ride the bus.  But, for the most part, my artistic self is hidden behind walls of “not good at” and “not appropriate” and “just something I threw together” and plain old avoidance of the production of art.

“But you write, Christy”, might be a response that has occurred to you already.  It occurred to me too.  But I realized that it has taken many years to for me to embrace my writing as a skill or an art form or an outlet for emotional expression.  And I also spent many years practicing that skill and art in secret … writing poems or letters in hidden notebooks that never met eyes other than my own.  And I did so, because I feared the judgments of others, and felt like my expression wouldn’t be “good enough”.

I have the word “Enough” tattooed on my arm.  I see it every morning when I get dressed.  That tattoo is meant for the whole of me—to see myself as enough as I am, without outside affirmation or some need to perform as others would prefer.  But I think that this word also applies to accepting my expression as enough, whether others judge it so or not.

I remember when I was in elementary school I loved to work on my paintings.  And at one point, probably around grade five or six, there was an art competition for our grade.  I spent time before school and at every recess working diligently on perfecting a landscape that would be entered for the competition.  I put all of my heart and soul into that picture.  And it was eliminated in the first round of competition—just picked up and placed aside, for a reason I would never learn, in the pile of rejected art.   It broke me.

Having my expression judged as unworthy hurt me. Deeply.

And that wasn’t the first time, though it stands out as a stellar example.

I remember working so hard on penmanship—practicing the letters over and over and over—and having a big “unsatisfactory” mark on my report card anyway.  I remember sitting alone at a table during the lunch recess and attempting to be faster in the timed math quizzes, and never improving.  I remember working tirelessly to memorize spelling words in grades four, five, and six, because I was a terrible speller, and working my way from the lowest level to the highest and then losing the spelling bee because of the word commitment, which I gave an extra “t”.  Shattered over and over by the ways I tried and failed, I didn’t give up like you might imagine I would.  I kept trying.  But I kept failing.  And it wasn’t that I failed because I wasn’t skilled or creative or capable, but it was failure because I expressed myself in ways that weren’t what others desired from me.  Dark paintings, a loud voice, not the right height for the part, a penchant for modern when what we want is classical, playing by ear instead of reading the notes, and on and on and on.  I was too much, or too little, or too big, or too small, or too raw, or too stiff, or too…

I was never quite right.  My expressions were never quite right.

So, I stopped telling the truth.  I stopped expressing myself truly and deeply and passionately.  I started being what was expected and acceptable, and in the process I stopped being me.  I stopped knowing me, in many ways.

I did begin to write again, in those secret notebooks, after a book I was reading encouraged me to look back at my childhood self and to try and remember what she loved.  As a woman in her twenties, who had a toddler of her own, I finally looked back and saw that I loved to climb trees and to play with my easy-bake oven and to dance around and to act in plays and to draw and to paint and to sing and to express art in all sorts of ways.  One of the first things I wrote was that list of things that I loved as a child, and inadvertently, I sparked the knowledge that I love to write.  I loved to tell stories.  I loved to say all the things.  But I was silenced by modern academic practices and the idea that performing well was more important than the trying and the expression and the feeling of creating.

So, today I stand as one who still, ultimately, judges every word and every post and every page and every canvas and every project and every single thing about her work with harshness and perfectionism, because I can’t seem to be that child who loves to do the things and say the things, even though I now have full knowledge of her and what she wants and its importance in being whole as an adult woman.  Because I am her and she is me and that which was silenced needs to find its voice once more.

I am learning that what is excellent is not, necessarily, performing in ways that meet the expectations of others, or some arbitrary standards, or to the public perception of success.  What is excellent is being free to express the whole of me, and to say and do and create with that freedom.  Expression itself is excellent.

It is our right to express things, in theory—freedom of speech.  But somewhere along the line that “freedom” started to mean the ability to promote the status quo, in the minds of many.  And true freedom of expression is lost to us.  Offering the whole story, or having the narrative be told by the ones who experience the events firsthand, or allowing the narrative to change based on new information, or letting all voices be heard and judged with equal merit and weight, or just listening to a new perspective is practically non-existent.  What we offer instead is the acceptance of that which meets our criteria and the rejection of all else.  People get put in the pile of rejected art, without ever knowing the reason.  Nations get put in the pile of rejected expression.  Religions get put in the pile.  Races get put in the pile.  Redheads get put in the pile.  All sorts of arbitrary conditions now threaten to put you in the pile of rejected expression, because you didn’t meet the standard of expectations.

And I have yet to figure out who created the standard of expectations.  My best guess would be white, male, heterosexual evangelicals in positions of power or with wealth…or both.  Because patriarchal heteronormative expressions with straight lettering and correct math seem to be accepted above all. (Well, the math is questionable, because things like the number of shooting deaths correlating to the number of accessible handguns seem to be frequently ignored or misrepresented.) Because things that declare the name of Jesus seem to be accepted above all (even when Jesus himself NEVER SAID THOSE THINGS).  Because things that make rich white guys more rich seem accepted above all.  Because “traditional values” like the racism and oppression of the 1950’s seem to be accepted above all.  Basically anything that promotes the white, male, heterosexual evangelical with power or wealth or both is accepted above all, so it is safe to assume they are the ones writing the rule book on acceptable expression.

But regardless of who created the standard of expectations, we need not appeal to that standard.  We are capable and skilled and creative whether the current standards say so or not.

And we ALL spent time as children creating blobs with legs and calling them Grandpa, so we all have the capacity to create without the linear expectations of an alphabet controlling the outcome.  We have enough imagination to flood the world with expectation-breaking media!  We have the ability to sing and dance and climb and paint our way into a new world, where each of us is enough, and where nobody gets put in the pile of rejected expression, but every narrative is told and every story is honored and heard.

Rich, straight, white guys don’t get to tell us what to say.  Mothers that don’t know how to compliment us without adding “but…” on the end don’t get to tell us what to say.  Teachers who care more about an Oxford comma than a beautiful expression of life don’t get to tell us what to say or how to say it.  Judges at the grade six art competition don’t get to tell us what to say or how to say it.  We can take back our right to speak, and use it as a form of expression that sets the world ablaze.

I think often of people who set the world ablaze with their expressions.  Organizers,  poets, composers, pastors or priests or popes, writers, philosophers, politicians, bloggers, and parents or teachers or mentors who let the truth of their stories and ideas flow freely and who influenced people or events or movements or generations with their expression are my heroes.  And even the writers of the super hero comics use creative expressions to offer us ideas of justice and peace and good. (Those are some of my favorite expressions.)  Any voice that counters the violence and injustice of the patriarchal heteronormative narrative that is so pervasive in our society and world at present is heroic and beautiful and good, in my opinion.  Because every incidence of counter-expression is a little nudge toward true freedom.  Every example of free expression fights against oppression and fascism and maintaining the status quo. And I am all about fighting against oppression and fascism and maintaining the status quo.

I think my childhood art expressed that fight, regardless of whether anyone understood such art.  The pictures were dark because my life was painful, and my voice was loud because I needed to be heard, and the raw me was too much because it expressed a difficult to bear narrative, and the stiff me was too guarded and kept because I recognized the way the raw me caused people to flee.  And the truth of my self and my story was locked behind closed doors for many years.

As my young self emerges, and as my art emerges, and as my story emerges, I am still met, at times, with judgments and shaming and rejections and people who would prefer all of it stay hidden.  But that doesn’t break me anymore.

My story and my expression and my art have become stronger than the voices of dissent and disagreement.

I have begun to see the excellence in my expression as expression.  I have begun to travel a road toward recognition of my right and my need to place my feelings on paper and to act them out with my body’s movements and to paint them on canvas and to craft them in various ways, and toward recognizing my desire and my intent and my action in doing so as excellent.

Just because you don’t fit in with the normative standard of the society doesn’t mean that you are not excellent.  It might mean that the normative standard of your society is shit!

So, to inspire you, and to affirm me, here is a list of excellence to get you thinking about your own excellent self and expressions:

The Excellence of Christy

  • Christy makes excellent soup
  • Christy has excellent toes—super cute ones
  • Christy is an excellent painter
  • Christy makes excellent baked goods
  • Christy is an excellent advocate for her own health and wellness
  • Christy decorates cakes with excellence
  • Christy finds excellent clearance sales to create a cheap but excellent wardrobe
  • Christy excels at writing well and beautifully
  • Christy is an excellent dancer
  • Christy excels at napping
  • Christy has excellent listening skills
  • Christy excels at showing compassion to others
  • Christy crafts excellent, diplomatic, and kind Facebook comment rebuttals
  • Christy is an excellent friend
  • Christy excels at talking on the phone for hours
  • Christy is excellent at finding value in objects others cast off
  • Christy excels at treating the marginalized like they are human
  • Christy navigates public transit (with one hand and two grocery bags) with excellence
  • Christy is an excellent researcher, teacher, and student
  • Christy gave birth to an excellent child and became an excellent parent
  • Christy excels at seeking assistance when shit gets difficult
  • Christy is excellent at getting others to rally around a cause she finds important
  • Christy has an excellent singing voice
  • Christy excels at inventing songs throughout her day, so it seems as though she lives in a musical
  • Christy excels at watching musicals
  • Christy excels at swallowing a handful of pills at one time
  • Christy performs Harry Potter quizzes with excellence
  • Christy draws excellent self-portraits
  • Christy is excellent at cleaning up after her dog, and at feeding him too many table scraps
  • Christy is excellent at not defining her sexuality
  • Christy excels in finding partners just slightly less neurotic than the last
  • Christy excels at learning tasks very quickly
  • Christy is excellent at pinning items she will never create to Pinterest
  • Christy excels at making lists about how excellent she is (Just kidding…that was actually kind of difficult, but a good exercise, nonetheless, and one I think you should also try—only about you, not me, of course, and then go out and express yourself in those excellent ways! I’m going to make some soup and take a nap.)