Learning To Be Whole

dementia

  • Shifting

    I was talking with my dad yesterday, and our conversation turned toward the topic of change.  Particularly, we were talking about what it takes to change your mind—to move toward a new idea or concept and abandon your previous thinking.  And that discussion led to some thought about how my own progression and development of

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  • Bravery

    I was thinking a lot the past few days about what it is to be brave.  I had a friend tell me that I am brave, and the next morning I was engaged in a guided meditation to help me be less afraid.  I am always afraid, in a sense.  PTSD keeps your system in

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