being

On Being

/ christyterese / Leave a comment

I made a plea for funds on my fundraising page recently.  This happens a lot, because I have a lot of financial need at present.

I wrote something within that plea about being a human being, and therefore deserving basic human rights.  And not long after, I felt this unsettling feeling in my gut.  I felt that feeling because I realized that making this statement means that I believe that some of the people who know me do not understand basic human rights.  I realized that some of the people I know do not think all people deserve life and health and safety.

That is the worst feeling!

I am making an argument for my dessert of life to people who know me.

Seriously, let that sink in for a moment.  People I know need to be told that I deserve life.

It is hard for me to imagine that others think existing on the most basic level is not a right.  It is even more difficult for me to conceive of, because many of those same people are insistent on the rights of a fetus.  Before your life is viable, you have rights.  After being born, you cease to have those same rights?  I find that concept difficult, if not impossible to argue.

The United Nations Universal Declaration of Human Rights lays out a number of rights that all human beings deserve, simply because they are human beings.  One of those is the right to a standard of living adequate for the health and wellbeing of a person and his or her family, including food, clothing, housing, medical care, and necessary social services, and the right to security in the event of unemployment, sickness, disability, widowhood, old age, or other lack of livelihood in circumstances beyond his or her control.

This right, that is offered for all who are human, is denied me on an ongoing and regular basis.  I’ve been living without that standard of living, and without that security for the last two years while I wait for my disability hearing to occur.  And I have been living without that standard and that security for pretty much my whole life.

Obviously, I don’t count childhood in the financial failings of the system of social services, so my adult life has been plagued with poverty and lack of security.  But I have been without life, liberty, and security of person since childhood, since I was not free and not safe during that time.  Life, liberty, and security of person is one of the rights expressed by the declaration as well.  And I didn’t have that.  I still don’t.

And I am not alone in my lack of life, liberty, and security of person.  Millions of people share this state alongside me.

We make all manner of excuse for why this life and liberty and security and standard of living and equal pay and recognition and participation in government and freedom of thought, expression, religion, and peaceful assembly are not offered to all humans.  And all of them are inexcusable responses to the failures of our society to meet these standards.

At this moment, in the United States of America, there are children being gunned down in the streets, and unarmed people of color being murdered in the name of “feeling threatened” by the police.  There is a violent response from law enforcement to the peaceful protest of indigenous peoples on their own land.  There is humiliating punishment, torture, cruel punishment, and slavery within our prison systems (that are privately owned and income generating).  People are not protected from arbitrary arrest, detention, or exile.  Political refugees are being refused access and protection.  There are millions assumed guilty until proved innocent, instead of the other way around.  There is arbitrary interference with privacy, family, and home with the NSA listening in on the American people.

All of the above are in direct conflict with the declaration of human rights that the UN puts forth.  All of the above are not acceptable.  And all of the above are excused by claiming moral failure or some form of action that pretends to nullify the humanity of those without adequate human rights.

So, at this point, I am offering the whole of society a command:  STOP.

Stop treating me and others as though we are not human.  We are human.

Dehumanizing happens in many ways, but at its core is the idea that we make someone seem like less of a person in order to ignore the responsibility we have toward other humans.  We take an individualist stance, and we find reasons to say that people deserve what they have received on an individual level, so that we can ignore systems of injustice and refuse to change, share, care, or relate to others.

I sometimes feel like I live in a society of toddlers.  When you are a toddler, you don’t yet understand that the world is not revolving around you.  As an infant, you cried and someone responded.  All the things were about you.  And then, suddenly, you are thrust into social interaction, and all the things are not about you.  “Mine!”, becomes your war cry.  And all the adults are telling you to share, to respect boundaries, to not harm others, and to see your life in community instead of seeing it as a place where your voice is met with immediate action and all the things are meant for you.

The society I live in is struggling with the concept of sharing.  Adults are still using “Mine!” as the war cry.  My woman.  My home.  My paycheck.  My desserts.  My right to take and never give. My parenting style.  My business.  My tax breaks.  My neighborhood.  My border.  My ego.  My viewpoint.  My voice.

But that isn’t how a society works.

We cannot be a group of individuals all working toward our own interest and ignoring the interests of others and believe that this manner of being will lead to justice and equity.  It won’t.

It cannot. Because society is not just a bunch of people doing their own thing.

The word society originates from the Latin word “socius”, which translates into the concept of “companion”.  A companion is one with whom you are a friend, a partner, a complement.  Companionship requires the consideration of others, and the partnership between parties.  Somehow, we have forgotten that those within our communities are companions, partners, and friends.  Somehow, we have supplanted the idea of “individuals in a space” with the original meaning of “society” that includes companionship.

Our concern ends at those we consider “close”, both in relationship and in common interest, and we no longer extend our concern to those we see as outliers or strangers or “threats”.  The comaraderie of society ended as the shift from the 16th century meaning was made and we began to look at life in the way of the toddler, by fighting to keep our individual self at the center of the universe.  Society became a group of individuals sharing the same space, and lost sight of our responsibility to one another.

I’ve studied social justice for some time now.  I’ve lived a life that denied me basic human rights for even longer than I studied.  And I can tell you, both from an academic research standpoint and as a person affected by the way we view rights, that being a bunch of self-interested individuals who pursue our own agendas in the same space is not working.  The increases in crime, in protest, in outrage, in violence, in refusal to help and share and identify with others, are all symptoms of the problem of that individualist thinking.

We need to find that understanding of society and companionship once more.  We need to see all human beings as deserving of the basic rights that the United Nations has put forth.  We need to look at all other humans as equal to us in their humanity, regardless of race or religion or poverty or moral failures or any other standard we might assign to others in order to dehumanize them, and to justify our lack of companionship with other human beings.

We need to treat humans as human.  We need to care for each as we might care for the one we consider our closest companion.  If you wouldn’t treat your friend or partner in a particular manner, then you ought not treat any human being in that same manner.  Would you leave your partner homeless?  Would you submit your partner to torture?  Would you deny help to your best friend when they lost their job suddenly, or became ill?  Would you tell your child to “deal with it” when they are profiled, policed under different standards, and denied education?  Would you find excuses to allow the harm of those closest to you?

If the answer to those questions is “no”, and I hope the answer is no, then the answer should remain “no” when that person in the scenario or circumstance is not your partner or best friend.  We should refuse to allow that treatment to any one of our companions—any person in our society.  We need to begin thinking of our society as our companions, our partners, and our complements.  When we work together, we create good things for all.  Symbiotic relationship doesn’t apply only to the nature channel’s programming.  Society is a symbiotic relationship, and each individual within it should benefit from the others.

I once had a conversation with a man on the bus who was in tattered clothing and appeared to be transient.  We talked about his kids, and about his previous experiences, and about his life now.  He lives in a tiny room above a bar, and he has a sign in his window that says, “Piano lessons, classical” and has his phone number below.  He has that sign because he was a concert pianist.  A talented and well-traveled, educated man was sharing this conversation with me.  He told me of the places he had been, and the people for which he performed.  He was famous in cultural, musical circles.  And now he was without resources, because playing the piano doesn’t necessarily pay well anymore.  When people pass him on the street, they think of him as a bum, a drain on society, a dirty or bad or frightening threat to the wellbeing of “good, clean, responsible” citizens.  But he isn’t what they imagine.  And if they could see him as a comrade, as a companion, or as a friend, as I saw him, they would enjoy beautiful tales of extraordinary fame and fortune.  They would know, if they could see him as their equal, that he was more accomplished than anyone else on that bus.

But they don’t see him as an equal.  They don’t offer him the human rights to housing, clothing, food, medical care, and social services.  They don’t offer him more than a look of disgust, or the ever-present tactic of pretending that he doesn’t exist.

I’m not offered the human rights to housing, clothing, food, medical care, and social services either.  I’ve been disabled for a few years, and I still haven’t been given resources to survive and remain safe.  I don’t have what I need to live—to stay a human being and not become a pile of ash—unless I plead with people to meet my needs on an almost daily basis.  The pleas are met with resources, thank the Divine.  But those resources often come from the same six or seven individuals.  The rest of my acquaintances ignore the pleas, or offer reasons that I do not deserve resources or should “get a job” to gain resources.  They don’t seem to care about my rights as a human being.  They don’t seem to believe that I deserve the right to security in the event of unemployment, sickness, disability, widowhood, old age, or other lack of livelihood in circumstances beyond his or her control.  They don’t seem to believe that I have the right to live.

I do have that right.  And if you would treat me as your companion, your comrade, your complement, you would see how much I, as a human being, have to offer, and the importance of offering me life.

You hear much about “the system” or “systems” of late.  People whom I stand in solidarity with are being oppressed and denied their basic human rights.  We have created ways of acting within society that cause systemic damage, meaning that the whole of the society is affected.  We have created a society where individualism, racism, sexism, ableism, classism, and all sorts of other “isms” are infecting every part of the whole.  And many think that the answer to this problem of an unjust system is to spew forth more hatred and division and insistence upon individualist approaches to finding solutions.

But when the whole is affected, you cannot simply treat one part of the disease, leaving the sickness to spread in other areas.  The whole is affected.  And the treatment plan needs to begin with addressing the whole, not a part.  The cure for our society’s ailments begins with adherence to the declaration of human rights.   We need to stop being toddlers and grow into compassionate adults, who share and work together and have concern for others.  The way to justice and equity is clearly spelled out for us—life, liberty, and security of person.  The way to justice and equity is seeing people as human beings, and treating them as such.

I am.

Descartes stated that thinking was the basis for being—I think, therefore I am.  But I believe that he was off by just a bit.  I am, therefore I am.

Being is what makes us worthy of being.  Living is what makes us deserving of life.  Existence is what demands I receive resources to maintain my existence.

I am.

That is the whole argument.

And none of us should need to plead for our lives, no matter who we are, what we look like, where we come from, or what we do or do not accomplish.  We should be offered a basic standard of living because we exist.

We are human beings.

We are.

 

Same

/ christyterese / Leave a comment

There is this way of speaking that has taken over much of the communication between me and my daughter, and some of my friends as well, I suppose.  We shorten things.   It just seems like a whole lot of flourish and extra syllables isn’t necessary or important.  And while, as a writer, I am a huge fan of the flourish and the big words, in life they aren’t always helpful.

So, when we are thinking, “I completely agree and have a very similar perspective on this issue”, we instead say, “Same”.

I’m in the mood for pizza.

Same.

I can’t believe the state of the world and am grieving deeply over the pain and wounding that is overwhelming millions.

Same.

I wish that I could be in La Jolla right now.

Same.

I’m overcome with grief and don’t know how to express anything clearly, but everything hurts.

Same.

Yesterday I received news of the death of a good friend of my parents.  And all day I was feeling the weight of grief.  I was feeling it not just over the loss of her life, which is definitely significant and important, but also I was mourning the loss of my own mom.  And I was drawing all sorts of parallels between the lives of these two couples and feeling for those going through what I and my family went through a year ago.

All day I wanted to reach out to the daughter of the deceased wife and mother.  But there were not words.  There weren’t words when my own mother died either.  And the platitudes and “she is with Jesus now” assurances helped not one bit.  In some cases, they did more harm than good.

So, in the evening, I finally realized that what to say was that there was nothing to say—that nothing makes that pain lessened and nothing changes the complex feelings and nothing brings back the mother that you long for now more than you ever did when she was alive.  And I reached out with exactly that: an assertion that nothing would help and that I wouldn’t pretend it might.  I offered my love.  I offered my listening ear.  And I offered my sympathies.

And she shared a huge piece of her heart in reply.

As she expressed her feelings and her struggles and her joys and her surprise and her pain, I realized that all of these long years, we have been living a parallel life.  As she spoke of her many-faceted emotional state and the journey that she had been on as her mother became sick, her father became a care-taker of sorts, and her mother passed, I could have replied with that often used, “Same”.

We were sharing a history, but doing so apart from one another.

When we were kids we played together when our parents got together.  And it wasn’t as though we didn’t enjoy hanging out, but over time, as we became old enough to not be dragged along to our parents’ social events, we stopped spending time together.  And there were times when we connected over the years—running into one another at Christmas or a special event when we were all present once more.  But those little interactions became cordial and socially acceptable, instead of times when we played with abandon or shared secrets or did all those things that come easy when you are young, but cease to be so as you grow up.

Peter Pan had the right of things, in many ways.  Growing up steals much of the honesty and joy and many of the dreams which childhood allows, and even encourages.

What was stolen from this woman and myself was the opportunity to share our similar journeys.  Until last night, we had not had the opportunity to bond over shared experience, or to support one another.  It took the death of both of our mothers to recognize one another on a path we had been walking together for years.

I’ve been thinking much today about this sameness, and this similarity, and this shared experience.  I’ve been thinking that we all felt the weight of struggles alone, and all of this time we could have been bearing them together.  I have had other childhood friends express feelings that I have struggled with: I’m not enough, I’m not good enough, I cannot compare with person X, I don’t fit in, I can’t do anything “right”, I didn’t want to treat person Y like that but wasn’t brave enough to put an end to it and went along with the crowd.   All of this time, we were all young women (and a few men) who felt alone in our struggle.  We were not alone.

We are not alone.  We are united in this struggle.

The organizer in me wants to shout from the rooftops that we need to come together and fight against our common enemy.  But the pastor in me knows that such a strategy isn’t necessarily the right approach here.  What might be helpful is for me to express continually my struggle, and to allow others the safe space to express their struggle.  Because SO MANY TIMES I find that we are coping with the same feelings, and have so much in common, and could be bearing burdens together.

I’ve said before, and will say again, that I label myself as “spiritual but not religious” because organized religion has left bad tastes in my mouth time and again.  I believe in the Divine.  I don’t name it in terms of a triune god, but I believe.  But one of the things that many religions teach, and that I think is a divine directive, is that we share in one another’s burdens—we carry the heavy shit together to make it lighter.  And for some reason the place where I grew up chants the religion like a name at a boxing match, but also chastises individuals and tosses burdens onto their backs while they whisper behind their hands at the failures of those individuals to carry the load.

It is a sick practice, really.  It is wholly other than the divine imperatives to care for and love and welcome and heal and help everyone—like literally everyone.  All of those imperatives tell us to help carry the load, not toss it on the back of another.

I broke under the weight.

So many people I know broke under the weight.

And still the weight is piled.  My daughter experienced that weight when we moved back to that area.  And I left, rather than have her live in that place and in that way where you never feel like enough and people are constantly trying to hide their brokenness by breaking the person next to them.

Today I see that we can fix this.  Today I see that we were fighting the same war, but we were all at different battle sites.  If we could have been honest then, in our adolescence, and shared how we were struggling, we could have become a powerful force for change.  We could have swept that town of gossip and lies and shaming that keep the focus off of the problems of one, only to shatter the life of another.  We could have united to bear one another’s burdens.  We could have lifted the weight and held one another up and shared a journey.

We didn’t.

But I am committed to doing so now.

The past doesn’t change when we change in the future, but it can transform in some ways.  It has the benefit of perspective, and new perspective can shed light on events, even though the events themselves do not change.  And I am ready to look at this childhood in this place with these people in a new light, and with new honesty and connection and trust.  I believe that looking at it in this way will transform not just the past, but will transform us as women and men who thought for all these years that we were alone in our struggles.  Knowing we were in it together and talking about it together in this later stage of life empowers us.  It lets us acknowledge and release the bad and lets us acknowledge and embrace the good.

And that doesn’t happen overnight.  And some events you don’t get over completely—or at least there are some I don’t think I will recover from completely.  But knowing that the burden is shared, and that I am not the only one carrying the weight of those events puts me well on the way to recovery.

So, here I am, people of my youth (and any other time period, really).  I’m standing open to receive and to offer with honesty, with trust, with grace, and with understanding the journeys—mine and yours and ours—and the events and the feelings and the burdens.  I’m here, committed to change, committed to new life, committed to carrying the weight together.

Let’s all try to open up.  Let’s try to do it before any more of our parents die.  Let’s know that the circumstances of our childhood don’t define us.  Let’s know that molds were made to be shattered in order to exhume the beauty within.  Let’s know that we don’t need “thicker skin” or to keep our business private or to hide or to hurt.  We are allowed to be—in all of our ways of being we should feel comfortable and free and alive.  Let’s stoop under the weights of our friends and neighbors and partners and brace ourselves underneath, helping to lighten the load a bit.  And when enough of us are willing to stoop down and take some of that weight, we all find relief.

Community.  I’ve studied it for a long time.  And I keep coming back to this idea, that burdens are borne together, or we are crushed.  So, in order to survive, we need to start looking at the plights of those around us and responding with the short and effective communication that my daughter and I have come to use so frequently.  Same.

There is a quote I use often, and love from Lilla Watson.  “If you have come to help me, you are wasting your time; but if you are here because your liberation is bound up with mine, then let us work together.”

It is time for us to work together.  In my childhood community, in my current community, in my social circles, in my city, in my country, in my world, and in my universe it is time for us to work together.

It is time for us to understand that the liberation of one is bound to the liberation of all.

We can only be free when we are free together.  We can only bear burdens with all of us carrying the weight.  We overcome only because we do so together.  And we do so together because in many ways we are all on the same journey—not just in the specifics of events or feelings, but in the sense that we are all evolving and developing into a better version of humanity (or we should be, at least).

We are meant to look to the person next to us, to see their experience and their perspective and the events that shape them and to declare, “Same”.  And if we cannot do that, we will be crushed under weights we didn’t imagine would ever be placed upon our shoulders.

I think we see that in the news every day of late.

We join in sorrow over things that were caused by a refusal to bear burdens of another.  Discrimination doesn’t hurt us personally—that is the burden of the gay or the black or the Muslim—so we don’t enter the fray.  And we are seeing the results of that failure to stoop and lift with our fellow human beings.  When we don’t bear the weight together, people break.  But there are consequences felt throughout the entire community when those individuals break.  You can’t escape the aftershock of the seismic events.  So, why refuse to help hold the weight that might prevent those events?  Ignoring the problems of others doesn’t work.

We lift together, or we are crushed.  All of us.  The whole of humanity.  The entire planet.

And saying it that way makes it seem an enormous task.  But it really just starts with us listening and bearing the weight of the feelings and experience of another.  A world full of people caring about the person next to them is a world that resembles what most would see as a heaven or a paradise.

That heaven, that paradise, is achievable in the here and now.

It can happen if you open up and share your journey, and listen well to join in the journey of another.  It will happen if we simply love one another, care for one another, and bear one another’s burdens.  It will happen when we hear the struggle or joy of another and can respond with a genuine agreement.

“Same.”

 

 

 

 

Backward

/ christyterese / Leave a comment

The last few days I haven’t been able to keep control of my letters.  They keep switching up and making the words I mean to write a jumbled mess.  And this is not figurative in any way.  I’m seriously dyslexic of late.

It isn’t a major issue, since we have these lovely computer checks of our spelling and grammar these days, and the only thing I end up writing with my actual hand and a pen is notes from my online nutrition course, so I should be able to decipher what I meant to write.  But, even without severe consequence, I get annoyed with this trading of letters and destroying of words.

It isn’t that I’m a perfectionist…

Just kidding, I’m totally a perfectionist.

And that hasn’t always served me well in life.  There are many times where I put too much effort and too much stress into a project of some sort, because I had to achieve my own standard of perfection.  And my standard has always been high.

I don’t think I came to be such a perfectionist by accident.  It has been shown that there is a correlation between perfectionism and trauma.  And I grew up with a mother who didn’t allow anyone to settle for less than what she deemed perfect.  Though I constantly disappointed her hopes of perfection, I still adopted some of her desire for all the things to line up perfectly and look neat and clean and good.

I didn’t realize that I was dyslexic until adulthood.  For some reason, even though things were constantly being reversed in my early education, nobody ever diagnosed me with a learning disability.  In adulthood I would also be given the diagnosis of ADHD, which often travels in tandem with dyslexia.  Both have been linked to low DHA and EPA, the omega 3’s from fish, in utero.  So, basically, my mom wasn’t perfect, because she clearly missed out on oily fish while my cells were multiplying and differentiating and doing all the scientific shit that cells do.

Because I wasn’t formally diagnosed with these maladies in childhood, I felt stupid a lot.  I couldn’t meet the standards of perfection.  I kept messing up in the same ways and living in the same mistakes.  I couldn’t pay attention, my desk was a mess, I was terrible at penmanship and spelling, and I kept drawing “b” and “d” either identically, or replacing one with the other.  I was flawed.   I couldn’t get it right.

And doing things “right” was of high importance in our household.  Or at least making them look “right”.

Perfectionism didn’t just apply to my handwriting.  I needed to have perfect hair and perfect clothes and look like a perfect daughter.  But I wasn’t a perfect daughter, so lying about my imperfections became commonplace.  I was always the daughter bouncing around when she should be still.  I was always the daughter who spoke when she was expected to stay silent.  I was always the daughter who would leave when told to stay and stay when asked to leave.  I was belligerent and defiant and not at all the kind of daughter that my mom wanted.  And, until my sister came along, I might have believed that daughters didn’t come in a perfect model.  She was compliant and accommodating and capable of making my mother happy.  I wasn’t.  And I used to envy or despise my sister, depending on the moment, for her ability to be the child that my mother had wished I was.  But I eventually let that go, because it had nothing to do with my sister and everything to do with my mother, and my relationship with her.

I couldn’t be perfect, but I tried, until not living up to the challenge for years and years finally made me give up.  And I gave up in gigantic ways.

My house was a disaster area, and my husband was an asshole, and I was a cursing, loud, obnoxious, addicted, defiant mess.  And it was fabulous.

I became the exact opposite of what my mother wanted me to be, and I stayed that way for some time.

Eventually, I came to see that some of my behavior wasn’t serving me well, so I started to travel from my backward ways and get closer to the ideal daughter.  But, after travelling so far from that ideal, you really don’t come back.  Your experience becomes a part of you. Whether you want it to or not, your history is always a part of your story.  So, I formed my own ideal.  And I started to strive for that ideal instead.

I accepted that I would never be the daughter my mom wished for, but I could be the best possible me imagined.  Right?

Wrong.

I’m an idealist at heart, but pragmatic overall. However, I formed an ideal that I couldn’t live up to.  And I think that all of us do this, on some level.  We imagine a self, and spend so much time and energy living into that perceived self that nothing else matters, and then we cannot meet the standards imagined.  We fail ourselves—not just our mothers.

I didn’t learn the lesson quickly, and spent years struggling with myself, but I have finally seen that I was designed to be backward.  Not in the sense that the divine wished dyslexia upon me, but in the sense that we are all designed to be different from what we expect of ourselves.

I fought to become what I envisioned a good woman to be.  And that vision was based upon what I knew from my history, and upon what I imagined my mother wanted, and upon what I deemed culturally appropriate.  But I am no more culturally appropriate than I am able to keep my letters in the correct order while I write.

So, when I did learn the lesson, and I did discover who and what and why I am, I learned that I am not now, and not ever, going to fit into an imagined ideal me.  That isn’t how development works.

When we are babies, we don’t make a list of things we want to accomplish before we begin to explore the world and start to meet milestones.  We never say, “Hmmm…I think walking might be cool.”  We just engage with our environment in such a way that we eventually discover that walking gets us to places we want to go.  And somehow we have forgotten, by and large, that development happens as exploration happens, and that no amount of wishing for a baby to walk gets them walking, but they do so when it serves them well.

It sounds a bit selfish, but it really isn’t.  Being your best self doesn’t mean adhering to an ideal that constantly lives just outside your grasp, but accepting who you are and what you need in the moment. And while you might imagine that as self-serving, in truth, when you care well for yourself you are set free to care well for others, instead of putting all your energy toward meeting the unachievable ideal.

There are lots of people who still think I live life backward.  They comment about how I should get a job or get more exercise or try this or that home remedy.  They tell me they worry about my choices, because I like both men and women, because I have sex while unmarried, because I am pro-choice, because I live in a ghettoized neighborhood, because I date outside my race, because I am not a biblical literalist …

The list goes on forever.

But the best thing that has happened for me in a very long time is that I stopped caring what those people want Ideal Christy to be like.  I no longer care what my Ideal Christy was.  I have learned to simply live within the Christy that I am.  I accept my beliefs.  I offer gratitude.  I increase my awareness.  I educate myself, and I transform what I can based on new information.  I let go of what I cannot change.  I release expectations and, instead, hold on to who I am at the core—deep in my heart, or my gut.

I don’t need to be perfect.  I just need to be who I am, in the most authentic way possible.

There are many ways that perfectionism still sneaks into my daily life, including my frustration over the order of my written characters, but even that tendency toward perfectionism can be accepted and released in my newfound, mindful approach to living.  And there are still many ways that others view me as failing or a failure that hurt my heart, but those too can be felt and then released.

I spent so much of my life trying to be the perfect daughter, the perfect wife or girlfriend, the perfect mother, the perfect student, the perfect employee.  And all of that was not waste, but much of it was unhelpful.  I don’t need to fit the mold for any perfect ideal.  There is no longer an ideal self.  There is only me, simply being.

And I think that being is better than perfection, without a doubt.

I do waste energy, from time to time, on the things that others desire for me to be.  But, for the most part, I have learned to break free from expectations and to accept myself as I am.  Once the keeping of lists stopped and the toddler-like exploration of self and environment began, it was difficult to revert to the perfectionist striving.  Because exploring self and life is so much more rewarding.  It offers wonder and surprise and enlightenment and new life.  And that is much better than the struggle that perfectionism offers.

I’m becoming proud of the process of becoming.  I’m accepting that I may be any number of things, and some of those things might align with the ideals of others, but others will not.  But those ideals aren’t my goal anymore.  Mindful living is my goal.  And mindful living always offers me good things, and never disappoints.

I understand that this way of being will be considered backward for some.  But those people are probably still striving for a perfectionist ideal that will never be reached.  And I don’t need to care that they see my way of exploring the world and the self and the environment and the world as not “right” in its approach to living.

If loving me is wrong, I don’t want to be right!

Annoyances like transposed letters still frustrate me at moments, but I’m learning to accept even that as a part of who I am.  And I’m learning to accept that I am good, just as I am.  I am “right”, because I am being true to myself and my experience.  I am being true to my heart and my gut.  I am letting me be enough.  I am allowing myself the space to fall and to rise and to be, without judgments.  And something that offers that much love and grace and compassion toward the self, instead of the usual berating and judging of perfectionism, cannot be wrong.

So, since today is not a class day, filled with strangely spelled notes, I will spend it doing that which makes me be, without perfectionist ideals.  Maybe I will do some yoga, or a meditation.  Maybe I will color mandalas, or work on some art pieces, or finally attempt some sewing, or plant some stuff, or take a bath.  And others can think of those things as selfish, if they want.  But I see them for what they are: practices that accept who I am and where I am, practices that lead me to my best self, and practices that never ask me to strive for perfection.

And you might think that such things couldn’t possibly be added to your day, because you are too busy.  But you would be wrong. Because practicing mindfulness strips away the busy, and leaves you with what is most important—it always leaves you with the best possible you.

End your striving.  Stop trying to be perfect.  Let your heart speak to you, and then speak that to others.  Don’t pretend you are something you are not to please your mother (or anyone else, for that matter). Look inward. Be backward.

I promise you won’t be disappointed.

The Dangers of Being

/ christyterese / Leave a comment

Once in a while I sit and reflect.  Just be.  In the silence, alone, waiting, and living inside my own head. It is a different feeling, this reflection, because usually I am always thinking, in the most deliberate of ways, but without conscious effort.  My mind just doesn’t stop.  I’m constantly assessing—for threats, I assume, because of my PTSD, but also just weighing all the things and investigating all the things and trying to anticipate all the things.

There are times when I question whether this is the sign of a diseased mind, like the doctors who prescribed ADHD in my twenties believed, or like the literature on trauma indicates, or whether it is just a side-effect of being really, incredibly intelligent.  I think my mind is always working for reasons, and I don’t always want to push away all of that thinking to just sit and be.

But I need to just be.

Disease or intelligence aside, I do feel better and gain energy and increase clarity by spending time in reflection and in meditation.  It helps.  It calms and centers me.  I can literally feel myself be more connected to the ground with a strong foundation.  I can literally feel my heart opening to love and my chest lightening with the release of anything I might be struggling with.  It can be a beautiful experience.

The trouble is, that when I start to spend time in this grounded, open, lighter space, I start being more grounded and open and light.

And that might not sound like a problem initially, but let me explain the difficulties of this change.

I do what I love.  I don’t care about the approval of others as much.  I let things happen without interfering or controlling them.  I act on my desires.  I live life to the full.  I enjoy my life.

If you don’t see the problem above, then you must not have grown up under the circumstances I was raised within.  Because where I come from you do what you “should” and you care a LOT about the approval of others, and you interfere and control things all the time, and you don’t act on your desires, and you don’t live life to the full, and most don’t enjoy their lives. Who could enjoy life under such restraints?  (I think a lot of people in that area just feign enjoyment and then go home and drink themselves stupid or cry into their pillows.  I know that is usually my strategy when I even visit for a long time—drinking and crying usually happen.)

Now, I do wish to clarify that there are amazing and beautiful people in this area where I grew up.  Some are even aware and thoughtful.  Others still are loving and compassionate and non-judgmental.  But on the whole, the area is plagued by expectations that are never met, leaving people to judge and be judged continually.  And that isn’t for me.

But being—just being and not trying to meet those constant expectations—causes consequences for me.

It sometimes feels like I am worlds away from those people and that place.  Other times I feel swallowed up by my own expectations, which were adopted and enforced in the stead of the ones who did so in my youth.  But, for the most part, I am shedding the rules and regulations and all of the “shoulds” that were once commonplace.  The struggle that I face, then, is the disconnect between the freedom of my current life and the captivity of my earlier life.

Tonight I ate a cookie baked with cannabutter …the whole cookie, not just my usual few bites per hour to manage pain, but enough to get me feeling a little stoned… and then I considered a booty call, but decided against it.  I figure I will wait things out and see if the guy from the other night decides to come back for more.  Because the other night I had sex for the sake of sex.  And it was fun.  And I really liked it.  And I am absolutely up for more, but I don’t feel like making the ask.  Being pursued seems like it might be fun.  And there is nothing wrong with any of the things I said in this paragraph, but that is not how the people in the place where the expectations and judgments live will see it.  Their perspective allows my situation to be bad or sad or cause for “concern”.  It does not allow them to accept that I like having sex but don’t plan on getting married anytime soon.  It does not allow them to accept that I break the law to feel better and eat my weed cookies anyway.  It does not allow them to enjoy my life.

And their enjoyment of my life is not a thing for which I will argue.  My life isn’t meant for them to enjoy.  It is meant for me to live and enjoy.  But what I am arguing for is to have the freedom to live life from my own perspective, in my own experience, filled with my own truth and understanding, without it being tantamount to murderous crime sprees.

I’m a good person.  And I don’t say that because I do good things, but because I am a person.  I’ve not met a single person who didn’t have some good in them. (And I have met some pretty awful people.  I even married a pretty awful person. It is saying a lot that I can find good in even him.)  And that good doesn’t disappear because I break a conservative evangelical’s rules.  I know that is how many of the people in my history have seen people, however.  There is good and there is bad, in their view.  There isn’t anything in between and one cancels out the other, it would seem.  So, my pot consumption and sex while unmarried would make me bad (or sad, or misguided, or confused).  Really, it just makes me a good person who does what she wants and lives according to her own convictions and not the convictions of others.  I can listen to and understand your convictions, but I don’t need to make them mine.

Sometimes, just being, and doing what I want and what feels right to me, gets me into trouble with these others.  And that is the danger here—finding freedom in your own life only to be chastised by those not even in your life. (Being related to me doesn’t count as “in” my life, per se. You would need to talk to me more than once every five years for that to be the case.)  It is difficult to live between worlds.  Do I pretend?  Do I lie about what I believe and what I do?  Do I tell people only what I believe they want to hear?  Doing so would mean denying myself the freedom I spend the time to achieve, and being locked in a cage of expectations once more.  And pretending for too long leaves you lost—you forget who you are after a while.  But not doing so means having to field angry messages and argue for my freedom a ridiculous amount of time, or restricting people’s access to my writing and my opinions (aka, unfriending half of my Facebook “friends”).

Being is hard work.

And apparently it is also lonely work, as the list of people who accept me as I am grows ever shorter.

Ironic that “Just As I Am” is a hymn that I heard often growing up, now that most who sang along with it don’t follow it at all.  Maybe the divine accepts me as I am, but I haven’t met many evangelical Christians that would do the same.  And with every move I make away from traditional views of scripture and toward a divine concept that offers more hope than criticism and more love than judgment, I lose more friends.

I was recently accused of “just trying to cause fights” by expressing my views.  I don’t need fights caused.  My life has quite enough struggle on its own, and I am not looking to add more.  But I also don’t need to feel shamed and judged and hated for the beliefs I do hold, and the ways that I do live.  I often wonder why those who comment repeatedly on my Facebook posts think I am starting a fight, when they are perpetually commenting.  If they don’t want to argue about a point I have made, then they don’t need to object.  And when I refuse to engage their comments, some people get extremely agitated and accost me.  But I suppose I am considered the one at fault because I have the divergent viewpoint.

That word, “divergent”, just reminded me of the book series of the same title.  It turns out that divergence isn’t really all that terrible, and that the girl who seemed all wrong was actually “right”.  And it is a bit fun to believe that I am the lead character in this story.  It is fun to think about how it will feel to know that I am justified.  And I am justified not by the ones who now judge me, but in a much greater scheme and a much broader sense.  Because right or wrong, we all have the freedom to be.  And that being can look however we might choose for it to look.  I am not afraid of the choices I am making.  I am not ashamed of the choices I am making.  And I am not hiding from the choices I am making.

Trust me, I get the whole fucking consequences concept.  I’ve understood that concept since about age four, but it was beaten into my head (sometimes literally) later in life as well.  If my choices really aren’t the “best” or “smartest” or most “good”?  I don’t really care.  Because they are the ones I have made, and I made them for reasons—often well researched and scientifically proven reasons.

And you have the freedom to make your decisions too.  And you are subject to your own set of consequences.

I would never say that the only people who are right are the people who got pressed up against an appliance the other night with a hand around their throat and liked it and begged for more.  I would never say that the only people who are right are the ones who believe sexual purity is the mark of a good woman. (Actually, I would never believe those people were right in that particular instance, but let’s just imagine for a second that they could be.)  The point is, I get to make my choices, and you get to make yours.  And I rarely attack people for their choices … unless I am super hangry or in a lot of pain.  I might disagree with your ideas, but I don’t use ideas to harm people intentionally.  But I also don’t think my ideas are the measure of my worth.  Because, as I said earlier, I am a person.  And people have value because they are people, not because they hold the right set of beliefs or have the correct courses of action.  People have value because they are people.

I wanted to type that I often question how the world might look if we all let one another be, instead of focusing so much on what one should or should not do, but I don’t actually question that much anymore.  I don’t believe that many of the people I know will ever change the way they now live, and I have stopped expecting the same level of acceptance from others that I offer myself.  It has, after all, taken years and years for me to let go of expectations and accept myself as I am. Some days it is still a struggle for me.  I’m guessing it will be as difficult, or more difficult, for others to do the same.  But I also don’t question my desire to break ties with those who would wish I hate myself more again—and I understand they would be well-meaning and not trying to make me hate myself, but by judging my actions and beliefs constantly, that is exactly what they do.  They make me slip back into the self-hatred of my earlier years.  And I am refusing to go back to that place, if I can help it.

So, being, in my case, might mean being tied to only a handful of loving people who understand and accept who I am.  And it might mean refusing to engage with those who offer me shame and self-loathing in place of the freedom.  Being might be difficult in all these ways.

It is so worth it.

I have never been more satisfied with life, even though much of my life currently sucks.  But I have never let go and let life be mine in this way before.  I wish I would have.  Because being, and being me, are both fabulous.

To close, I suppose I would like to encourage you to be.  Just be.  Free from expectation and letting go of control and allowing your happiness to be of great importance and offering your life what it desires to be, instead of always trying to fit your life into someone else’s desire for what you ought be.  Find yourself, in the quiet meditation space, and leave the space where judgments and disappointments and all those other negative self-images are formed.  Let go and be.

And, if you don’t want to, fine.  It is your choice.  But I think you might enjoy who you are, once you start just being.  I know that I have.

Impression

/ christyterese / Leave a comment

 

I was talking with a friend a while back—one who became a friend after a couple of dates and still occasionally gets a “benefit” or two when I’m in the mood, but who doesn’t want to date me any longer. (Which is fine, because I don’t want to date him now either.)   But I asked him what it is that made him certain he didn’t want to date me, and his response was that we didn’t “click”, or that he wasn’t “feeling it”.

Yesterday I had a lovely lunch with a cousin.  He is the cousin I hold most close and have more than a familial pseudo-connection with in the great web of cousins that spreads out across the country (even though we only see one another once every 8 to 10 years).  We talked about how his punch to my shoulder in our childhood, and my calling him out on doing so and not letting him bully me, was somehow the starting point and the bonding moment that glued us together and kept us loving one another throughout the many years since.

It got me thinking about the ways we judge people.  It got me thinking about first impressions.

I have a friend, whom I love, that I had negative impressions of when we first met.  She was often late to class, and she was always behind on assignments.  She often sat alone in a corner and seemed distant and in her own world.  And later I discovered the reasons she was alone and fighting to keep up with things.  She was suffering one of the deepest and most challenging losses one can suffer, and suffering it without the love and care and attention she deserved at that time. Had I let my first impression be the thing that defined her, and not replaced that with something more or deeper, I would have missed out on a wonderful friendship with a beautiful woman.

I had a co-worker that was convinced I was having an affair of some sort with another co-worker.  She was certain that the treatment I received from him was different from that which others received.  She was right that I had connected with that co-worker in ways that others had not, but her first impression—the one that said him liking me better than some others was akin to romantic interest—was completely unfounded.  We just got along well, because we were both honest and supportive, and we had mutual concern for those whom we served at work.  We were a lot alike, and we developed a lasting friendship.  Now I often claim that I wouldn’t be making it through life without him, but we still have no romantic interest in one another.

One day a friend of an ex-lover was over visiting me.  She mentioned something about being jealous of him and his interactions with me.  I said she ought not have been jealous, because I would have enjoyed a similar relationship with her. This led to a lovely evening of eating and drinking and laughing and kissing and spending wonderful moments together.  Had her first impression not been corrected, we might have missed out on that fun night.  That one night was the extent of our flirtation, but it broke down the false impression of me that she had held for years. She finally discovered the queer side of me.

So, today, I remain fascinated by the ways we frame things, and we create identities and scenarios based solely on first impressions.  Our cognitive biases cause us to connect or disconnect based on one moment or characteristic or idea.  And I can’t help but think that this often causes more harm than good.

I don’t want to be known as who I am in only one moment.

We are more complex than can be demonstrated in one moment, or one interaction, or one day. The whole of our identity and the depth of our own scenarios cannot even be grasped by the self without careful consideration, so we shouldn’t conceive identities for others based on a glance or a short and impersonal first interaction.

I dare bet all that I have that each of us has moments that we are not proud of.  I would also dare bet that the moments we would like to have everyone see as the “real” us are not complete representations of who we are.  I think that none of us wants to be considered only from the point of a first impression.  None of us is wholly what we are in one moment.

I had a good friend who saw me at one of my worst moments.  I rarely break in such a deep fissure sort of way in front of people.  I try to hold those moments in until I am alone with a pillow over my face to muffle the sobs and screams.  But once in a while they slip out while in the company of others.  And this particular time that I broke in front of someone, that relationship was immediately and irreparably harmed.  That moment began to color all the other moments—the “better”, clearer, more comfortable moments.  We still wish one another hellos and happy birthdays and the occasional missing yous, but we aren’t close like we once were.  That brokenness became who I was, and that became too much to deal with.  It is a common occurrence, and I never lay any blame on the other person, because I know my pain is too deep and strong and heavy a burden to bear.  I know that I don’t want it on my own shoulders, so I won’t think less of anyone who doesn’t want it placed upon their shoulders. But I sometimes miss those people.  I sometimes wish I hadn’t broken into pieces then and there.  I wish I hadn’t let that impression be.

But I am all of me.

The false impressions are crap.  Stop making people one thing from one moment.  It isn’t helping any of us.  Let people be complex and diverse and dichotomous and incongruent and broken and good and loving and deep and broad and beautiful.  Let them be all that they are.

Let me be all that I am.

I am the same woman when I connect well with someone as I am when I don’t click with another.  I am the same woman when I break as I am when I look like it is all together.  I am the same woman kissing my male ex-lover as I am making out with his female friend.  I am the same woman when I display strength and wisdom as I am when I fall to my knees and break down in desperate sobs and self-loathing.  I’m not one of those moments, but a compilation of all of those moments.  And there are even more parts of me that I have yet to discover and to share.  There will be many more new impressions to make. And I will continue to become.  I will be more.  Let me be so.

The greatest mistake that we make, when we frame our lives and our interactions, is to believe that a moment makes a lifetime, or that a year makes a decade, or that a decade makes a millennium. We are not a moment.  And the way we frame things needs to include the opportunity for continual reframing.  We must not take a single impression and make it the definitive truth about a person or a situation.  We need to leave room for complexity and deeper understanding and change and discovery.  We need to let people have this space to be all and become more.

So, my musings of this morning leave me in a space where I am working to be open to more and more moments, and to reserve judgment, and to not give my initial impression and interpretation more power or weight than it deserves.  My goal is to be and let be.  My goal is to become and let become.

I want to be known for all of my parts and moments and impressions and connections, and I want to know others in that same way.  And that is difficult, because we are so accustomed to framing things in one way, and we are not accustomed to being open and honest, and we are very accustomed to presenting an image that is pleasing to the rest of society rather than letting the whole of who we are show.  So, being known for all my parts and moments means being exceptionally vulnerable.

Being vulnerable is very difficult, but it is a requirement if I want to be known for all that I am.

I said to my cousin yesterday that I have never “come out” as something because I don’t really have a definitive way of expressing what it is I am coming out as.  But today I realize that I need to come out as proudly broken and queer and brilliant and challenged and disabled and strong and beautiful and angry and calm and loud and insufficient and overflowing and amazing and growing and awakened and stubborn and addicted and stressed and fighting and accepting and loving and good.  I need to proudly wear the banner of all of the things I am.  And doing so is a vulnerable act, but one that I am willing to perform.  Because it is worth claiming and calling out these things if the result is being known in all my complexity.

Be all you can be. (Not necessarily in the army, but just in general.) And let others be all that they are.  That is a beautiful thing.  That is a way of connecting to one another that allows us all to grow and have more interactions and more beautiful interactions and more truth and more love in our lives. And who doesn’t want all of that?

I want all of that … and more.