being myself

Breakthrough

/ christyterese / Leave a comment

Sometimes I write a whole lot of stuff and then I just file it away, never to be seen again.

Unless I die and someone figures out my laptop password, divulging all of the secrets within the “Current Writing Projects” folder, there are thousands upon thousands of words that will never be read by anyone.  And that assumes that whoever cracks my password bothers to read my work.

I often feel like writing for an audience makes my writing rather shitty.

In my undergraduate studies, I got a less than fabulous grade in my advanced expository writing course, even though many in the class considered me a fabulous writer.  But I didn’t follow the process that my professor so wanted me to adopt.  My first draft was never handed in on time, and my final draft was usually my first draft with more words tacked on the end.  His process, I believe, was not how I wrote well.

Now, that professor and his colleagues and his many protégés would likely argue that I can’t be writing well if I am still handing in rough drafts.   But I made it through two master’s degrees without a second draft.  And I still feel as though writing in ways that aren’t very stream-of-consciousness, throw-words-out-without-thinking, and blurt-whatever-comes-to-mind are ways that are less successful for me.

I may be wrong.

That happens surprisingly often, given those aforementioned multiple degrees.

But even if they are correct, and my writing would be improved by having a more traditional, tested process, I can’t seem to do it.  Or, more accurately, I can’t seem to love it.

My whole life is sort of like this, I think.  The more traditional and tested, the less enjoyment I experience.  I’ve always been the headstrong, impulsive, unbound type.  And the moment that people set expectations and made rules to hold me in, I suffered.  Some would imagine that the impulsiveness and the chaos of anarchy were what hurt me.  But I truly believe it was being caged that broke me, not being capricious or catapulting into life.

I know that some of this stems from the unhealthy personal history of which I sometimes share bits and pieces.  Feeling captive—being captive—made me desperate for freedom.  I needed to run.  I needed to fly.  I needed to be shot out past the orbit of Earth and end up in the sky, preferably somewhere amid Cassiopeia.  I’m not sure why.  The queen has simply been the place I wanted to be since we had a star-gazing event in the rural backyard of my grade 6 teacher.  That constellation beckoned.  The moment I could, I ran, I flew, I threw myself toward the heavens.

But there were always new sets of rules and people who tricked me into believing I wanted to be caged once more.

This weekend, I read a lovely bit of my daughter’s writing.  She wrote about me.  And she wrote about how I became tethered to the ground by my own body and mind—how I lost my confidence.

I spent all that time seeking to be free, and then my own body and mind caged me.  I finally broke out of the orbits of family, partner, religious tradition, patriarchy, and expectations that were not meant for my good but for my compliance, and the thing that pulled me back down was my chronic illness.

I haven’t been myself in a really long time.  Some days I don’t even know who that self is, or how to find her.  The weight of fatigue and pain and mental anguish grounded me in ways that nothing and no one else could.  And that devastates me.

And suddenly, all I want is to run, to fly, to be thrown to the heavens.  But I don’t even know how to begin.

Caged.  Subject.  Tethered.

Some would say that as age sets in we become more “grounded”, and they mean that in this sense where you gain stability and live out your years with calculated and wise decisions.  And when any of us stray from that trope, we are cast into another—the mid-life crisis sufferer.

I’m in that forty-something stage that may or may not be mid-life.  I’m not average, so I cannot expect that my life span will hit the average either, frankly.  And some people might think that my recent propensity for bright-colored hair or new tattoos or parties with my daughter and her friends or casually dating a string of inadequate suitors are symptoms of this mid-life crisis.  But those people would be wrong.

My desire to find myself again, and gain my strength, and live unfettered and free, and restore my confidence, and be the kind of woman I love to be is leading me down the road I am travelling.  And that is not a crisis.

That is a breakthrough.

That is me learning to own the parts of me that existed before and between cages.  That is me learning that the Christy who fought to be free is the Christy that is naturally occurring.  That is me learning to fly once more.

I may not be good at careful and calculated.  I may not be good at decorum and expectation.  But I am good.  And I am best when I am set free—allowed to embrace my own way, and to chase my dreams without the weight of expectations, rules, secrets, tethers, and ties.

I think that this journey began with me crawling from a pit of despair, and I have a long way to go before I can spread my wings, but I am on that journey.  My feet are on a path, and that path is leading to my best self—no matter what the critics say.

And I am starting to believe that I can one day make it back to the queen in the sky.  Soon I will remember how to fly.

Letting Go

/ christyterese / Leave a comment

When you have been hurt by people in the past, it can be really hard to trust people in the now.  And it isn’t the fault of whomever you are with now if someone before hurt you, but it is also not easy to keep the two experiences separate in your mind and heart.  As a result, we often try to control things in new relationship and new situations—to keep things safe and metered and carefully mapped.

But things like love and care don’t flourish in an environment where things are safe and metered and carefully mapped.  Passion can’t exist there.  Trust can’t exist there.  So, by trying to prevent hurt from happening we create a place where the happiest and most healing relating is also prevented.

I’m certainly not proposing that we let any and all experience happen to us, without setting boundaries or ensuring our health and safety.  We definitely need to be safe and have boundaries.  But there is only so far we can take those boundaries and that safety before they transform into something else—something more sinister and potentially damaging.  If we are not cognizant of what we are doing with those boundaries and that safety, they can become control.  They can become an inability to let go.

The other night I had a date.  It was an amazing date.  We had an early dinner and drinks, and there was not a moment of dead air between us.  We talked about all sorts of things, and then we dropped my leftover food off at his apartment on our way to a karaoke bar.  We had tons of fun.  We drank, he sang, we made “friends” with a group of Guns and Roses fans on one side of the bar, and a beautiful mother and her daughters celebrating a milestone birthday on the other.  He held the room captive as he sang, and every single person clapped and sang along with him.  He loved being on that stage, and his excitement was contagious.

Eventually we ate again, because we had been out for so many hours and had so many beers.  We took a cab to another bar, and once more he brought everyone into his state of excitement and his love of song.  And I watched him with pride.  Because between songs he was talking to me.

He was more than talking to me.  He was holding every word, and passionately engaged in conversation, and geeking out on my fandoms as hard as I do—maybe harder.  He was wrapping his arm around me.  He was holding me close.  He was kissing my lips.  And I felt honored to have him there doing so.  I felt blessed by his presence, and I felt privileged to be his chosen companion.  I was certain that he could choose lots of other women, but he was choosing me.

And I still refused to let go.

I didn’t sing on stage.  Which makes no sense, because from childhood I have been desiring the stage, and loving every moment I was allowed and able to sing upon it.  And while I am a bit self-conscious about my voice today, with hoarseness and the breaks of a pubescent boy often plaguing my vocal chords without warning.  But that wasn’t why I didn’t sing.  There were plenty of singers worse than I who took the stage.  And I sang loudly from our little table in the corner, with him at my side.  I didn’t go up because I was pretending I didn’t want to.

I wasn’t pretending for him.  I was pretending for me.

I was pretending I had too much humility or shyness or reservation to perform on stage.  I was making excuses for myself and to myself.  Because being up there meant being vulnerable.  Being up there meant I had no control over the outcome.  Being up there meant opening up and letting loose and letting go.  And I wouldn’t do it.

Later that night, back at his apartment, when I took off my shoes and my sweater and my scarf to be more comfortable and cool, the tattoo on my left arm was in full view.  After having hugged and kissed me a bit, he ran a finger over that tattoo, which boldly declares, “Enough”, and he said, “I assume this is about taking your life back.”  Taking my life back is how I described myself on the media platform where we first came into contact with one another.

He had the right of it.  That tattoo is part of fighting back, and saying I have had enough—that I won’t take any of the bullshit I do not want and that I create my experience from now on.

But that tattoo is also about reminding myself that I am “Enough”, just as I am and without any comment or consideration or care of another.  I am not almost good enough.  I am not lacking.  I am not without value or merit or reasons for pride.  I am, wholly and completely, enough.

And in that moment I started to cry.

I wasn’t entirely sure why at the time.  Further thought on the subject, however, brought me to the place I stand this morning.  I know now that I cried because I wasn’t acting like enough.  I wasn’t letting go and letting my true self shine.  I was controlling and metered and safe the whole night.  I was in the presence of another for only a few short hours.  But in those hours, I wanted to be what he admired, instead of being all that I am and waiting to see if he might admire me.  I wanted to create an ending where I don’t get hurt more than I wanted to create something real and deep and true.  And the moment I felt that was what I was doing, I wept.

Crying on the first date is usually a terrible idea, as a general rule.

But even then he was fabulous, and walked through that moment and moved forward with me to the next.  And a bit later I reluctantly left, wanting to remain curled up in his arms, but knowing that my poor dog needed my attention more than I needed the attention of this man.

The next day, thinking it all through once more, I felt ashamed.  I felt foolish.  I felt the familiar weight of having pretended instead of having let go to be myself.  And last night my text went unanswered, and all I could think was that I hoped that my pretending did not take the opportunity to be with this man again from me.  I hoped so much that my refusal to be vulnerable and true didn’t take away the joy of that night and leave me always wishing for another.

I still wait in hope.  And I hope that this realization will offer me a chance to step up next time, and to boldly belt out songs from that stage.

While I do want to see this man again, there is more to it now than a connection with a potential partner.  There are all these layers of decision that we must navigate in every single moment.  And in the moment, I denied the truth and didn’t let go.  In the moment I played safe and controlled and let the hurts of the past define me, and not the heart and the soul and the spirit of the present.  I sought approval, instead of seeking joy.

Sometimes, when people ask me about my history and what I might regret, I shock them with my answers.  They think that my bad marriage or the night of binge drinking where I was sexually assaulted before morning or my drug use or any number of “bad” or “sad” or “regrettable” decisions should be what leaves my lips.  But it is not those things that haunt me.  Because during that time, when all that chaos was happening around me, I still held fast to me.  I didn’t feel like that woman needed to hide in the shadows.  That woman took the stage.  That woman built her own fucking stage if there wasn’t one to take.  That woman was brave and powerful and wild in ways that her later incarnation has not been.  I regret leaving her behind.  I regret not being her on Friday night.  I regret that I forgot that I am enough.

I believe that this man will offer me another chance.  I believe that he is kind and caring and understanding, alongside being fun and courageous and cuddly and cute.

And when that chance comes, I need to swallow any hint of reservation, of safety, of control.  I need to jump up and sing out and let vulnerability rule the day.

I need to trust that I am still, and always, Enough.

I need to let my heart love.  I need to let my spirit fly free.  I need to find and hold joy.

I need to let go.

 

Muchness

/ christyterese / Leave a comment

There is a line in Lewis Carroll’s tales of Alice’s Adventures that reads: “‎You’re not the same as you were before,” he said. You were much more… muchier… you’ve lost your muchness.”

I’ve often liked that line, spoken to Alice about the ways that she has changed.  And though the point of Carroll’s writing was to make nonsense seem like sense and sense like nonsense, defying logic at every turn, I have always identified with the nonsense in a really lovely way.

I am Alice, in so many of these moments.  She is sort of tumbling through Wonderland in this state of shock.  Nothing makes sense.  Everything is literally and metaphorically topsy-turvy.  And what she believed to be true and correct and assumed by all, is not at all true and correct and assumed.

It is disorienting to discover that what you believed was sense is, instead, nonsense.

There are plenty of times in my life when I could relate to this disorientation.  There are many instances where the things I once believed turned out to be wrong or insufficient or nonsense.  And that isn’t an easy process to go through.  And it is a process made more difficult by those who are around you supporting the thing you once considered sense and standing in opposition.

In many ways I have gone through transformations over the course of my life.  And many of them are good changes, but some are or were not positive.  The trip that Alice takes doesn’t just seem to turn her into someone new, however.  It takes her back to who she was in her early years.  It takes her back to the space where nonsense is sense.  It takes her back into imagination and wonder and fun and passion and interest and joy.

And getting to that destination isn’t easy, but it is necessary.  If she doesn’t find her former self, the battle will be lost, and everything falls apart.

I think that this idea of a previous stage in Alice’s life as the best and most necessary stage is telling.  That she once found this strength within her, but now lacks it, expresses a lot.  It helps me see that there was a person I was, and a way that I was being, that might have been better or more necessary, even though it was an earlier and less “sensible” stage and state of being.  And for me, much of that ties to my imagination and my early years.

There is this space in our development that allows for all possibilities.  There is a time, especially in early childhood, when we are allowed to believe wholeheartedly that anything is possible and all the things are good and that we are safe and strong and able.  And that time doesn’t last long.  That time is cut short when we start to see the sense as more important than the nonsense.  We start to be told what we can and cannot accomplish.  We start to feel the weight of failure.  We start to play less and work more.  We lose touch with that fire that burned in our hearts when we believed that all the things were possible, and that nothing was beyond our reach.

I think this is the muchness that Alice is meant to rediscover—she needs to find that space where all the things are possible and nothing is beyond her reach.  She needs to believe in her strength, her will, her ability, and herself.   But not in her reason.  In her heart.

Several years back I was living in a less than stellar situation.  My cocaine addiction was being fed in the midst of a bad relationship.  I didn’t really like myself or the events that were happening or the ways that life was unfolding.  And I started reading and working through a book called Something More.  It had all these exercises within the pages that were designed to remind you who you are at your core.  Through the process of engaging with this book, I stopped wanting to engage in the life I was living.  I truly did start wanting something more.  And eventually my desire for more created a chasm between my partner and myself, and our relationship came to a violent end.  But that end was a catalyst for a new beginning.  A remaking based on a remembrance.  A memory of who I was and what I wanted in early childhood began to fuel the creation of this new way of being.

It was a much improved way of being, to be sure.  And it was a good way of being for some time.  But, today, I find myself back in a space where I want more, and I feel like I have lost a bit of myself.  I have disconnected from the desires of my heart once more, and fallen into the trap of being sensible.  I have lost my muchness.

And now the question that remains:  How do I find it again?

Alice falls down a hole and ends up in crazy town.  I don’t think I want to fall down any holes and end up in crazy town.  But falling down holes and landing in nonsense isn’t practical for most of us.  We need to find another way back to our muchness.

The book Something More definitely helped me find my muchness in the past, but I don’t know that repeating that process will yield a better or different result.  And the path to nonsense isn’t one that many embark upon, so there are not a lot of guidebooks to set you on your way.

So, for lack of better options, I have gone back to what apparently served us well as children—I have been incessantly asking, “Why?”

I remember when my daughter went through this stage.  It was annoying and infuriating and beautiful.  I quickly discovered that if I gave her the most detailed scientific explanation possible, she stopped repeating the question.  For some time, I thought that I had quieted her questioning by confusing her.  But, after further consideration, I realized that she wasn’t quieted because she was confused, but because the answer was believable. It was the whole truth.  She knew the difference, as a toddler, between me pandering to her and me telling her the answer to her questions.  And some of my answers would, at a later date in my life and hers, change.  But she could tell when I was speaking what I believed to be true and when I was giving child-sized explanations that didn’t tell the whole story.

So, to get back to myself—to rediscover my core desires and beliefs and find my muchness—I am asking why until I get an answer that feels fully true and wholly believable.

That isn’t an easy process.  I feels a bit like falling down a hole and landing in crazy town.  And constantly questioning your reasons for beliefs and actions can, at first, feel like it is breaking you in pieces.  It feels like you don’t and can’t trust yourself.  It feels like judgment, if you come from a background or current environment that tends to be judgmental.  And it can be really uncomfortable.

But when you keep questioning—when you continue to dig until you get to what feels like the true and full answer to the “why”—you begin to feel stronger and better and more confident in what you believe and in how you choose to act.  It takes time.  Lots of time.  And it is worth every moment of that time.  Because it is really easy to become a believer of the easy answer and to follow the path of collective “sense”, but that collective and simplistic way of approaching the world may be (as it was for me) in conflict with your deepest and truest desire.

My nonsense is better than the world’s sense.

The creative, empathic, passionate, adventurous, strong woman that I am often clashes with what might be considered common sense.  When I follow my heart I end up moving 2000 miles to a new city with no job, no home, and no acceptance letter to the school I hope to attend.  When I follow my heart I end up in the ghetto surrounded by a strange mix of chaos and community.  When I follow my heart I break up with great people to pursue a connection more passionate and powerful than the perceived “Mr. Right” offers.  When I follow my heart my business card reads “Author” and “Artist”, not M.Div.

When I follow my heart I exhibit all sorts of “nonsense”.  I anger people.  I frustrate people.  But I connect to me, and to my understanding and my desire and my core belief, in amazing ways.

I find my muchness.  I get muchier.  I find me.

And we can debate for a millennium the ways that who I am may or may not be “wrong” or “bad” or “immoral”.  I don’t really care to do that, but I always invite civil discussion and dialogue, so I will do so if it seems productive.  But that debate won’t likely end with me changing my view, because the view is formed by the constant questioning and the finding of my muchness.  I’m not going to give that up easily or quickly. I’m going to hold on to that muchness and seek to always follow my heart.

And that might look like nonsense.

I’m totally happy with it looking like nonsense to others, if it feels like the deepest truth to me.  And the philosophical and theological definitions of truth don’t need to be addressed when I look to my muchness.  Because no matter what moral or philosophical dilemma I am faced with, I will still look to my heart, my understanding, my experience, and my study to find the truest and most complete answer.  That might not be the answer you prefer, but I am not made unique in order to become mundanely accepting of someone else’s views.

I am made for my muchness.  I am made to live in it and with it and through it.   I am made to use it to create a better world, to offer new ideas, to live with gusto, and to turn the world on its head and make you feel like you fell down a hole into crazy town, so that you too can investigate, pursue, and live out your own muchness.

It will look different for each of us. Because the truest and most complete answer to all of the “why’s” won’t always align.  We are different people, with different knowledge and experience, and different hearts.  But that doesn’t mean we cannot live together in harmony.  We can do so, if we simply respect and honor the muchness of others—their opinions and beliefs and understandings and experiences and hearts.

I got into an argument with my sister the other day.  There was voice raising and abrupt hanging up of phones involved.  It wasn’t pretty.

Afterward, I continued to ask “why”.  Because her heart says something that my heart cannot.  And my heart says something that hers cannot.  This is true because we are different people, with different experiences and understanding.  But it didn’t break our relationship.  In fact, it might grow all the stronger after the lengthy text messages following the argument that worked to express love and commitments to listen to one another’s needs more fully and respectfully.  But when I sought out the why, I could see her perspective clearly and, simultaneously, know that I am firmly rooted in my perspective for really important reasons.  And while my perspective feels like nonsense to her, it is sense for me.

So, I am holding on to my nonsensical muchness, with the confidence that I will continue to investigate what feels most true and whole, and with the knowledge that my views make others feel, at times, like they fell down a hole into crazy town.

I can accept that.  And I can try to lower them into crazy town gently and with kindness and compassion.  But I can’t give up my muchness.  It takes such work to find it and hold it.  Alice couldn’t hold her heart and her imagination in high regard.  She lost her muchness.  And so have I, but I am regaining it.

I am letting the topsy-turvy feel like home.  I am allowing my own heart to speak.  I am filling life with what I love.  I am returning to the strength within, letting my imagination run wild, embracing the way that I have been fashioned, loving who I am, and continuing to seek out the most complete answer to the question, “Why?”.

I am opening myself to the nonsense, and refusing to be confined by the restraints of the status quo.

I am becoming muchier.  I am finding my heart.  I am gaining something more.

I am embracing my muchness.

 

 

The Dangers of Being

/ christyterese / Leave a comment

Once in a while I sit and reflect.  Just be.  In the silence, alone, waiting, and living inside my own head. It is a different feeling, this reflection, because usually I am always thinking, in the most deliberate of ways, but without conscious effort.  My mind just doesn’t stop.  I’m constantly assessing—for threats, I assume, because of my PTSD, but also just weighing all the things and investigating all the things and trying to anticipate all the things.

There are times when I question whether this is the sign of a diseased mind, like the doctors who prescribed ADHD in my twenties believed, or like the literature on trauma indicates, or whether it is just a side-effect of being really, incredibly intelligent.  I think my mind is always working for reasons, and I don’t always want to push away all of that thinking to just sit and be.

But I need to just be.

Disease or intelligence aside, I do feel better and gain energy and increase clarity by spending time in reflection and in meditation.  It helps.  It calms and centers me.  I can literally feel myself be more connected to the ground with a strong foundation.  I can literally feel my heart opening to love and my chest lightening with the release of anything I might be struggling with.  It can be a beautiful experience.

The trouble is, that when I start to spend time in this grounded, open, lighter space, I start being more grounded and open and light.

And that might not sound like a problem initially, but let me explain the difficulties of this change.

I do what I love.  I don’t care about the approval of others as much.  I let things happen without interfering or controlling them.  I act on my desires.  I live life to the full.  I enjoy my life.

If you don’t see the problem above, then you must not have grown up under the circumstances I was raised within.  Because where I come from you do what you “should” and you care a LOT about the approval of others, and you interfere and control things all the time, and you don’t act on your desires, and you don’t live life to the full, and most don’t enjoy their lives. Who could enjoy life under such restraints?  (I think a lot of people in that area just feign enjoyment and then go home and drink themselves stupid or cry into their pillows.  I know that is usually my strategy when I even visit for a long time—drinking and crying usually happen.)

Now, I do wish to clarify that there are amazing and beautiful people in this area where I grew up.  Some are even aware and thoughtful.  Others still are loving and compassionate and non-judgmental.  But on the whole, the area is plagued by expectations that are never met, leaving people to judge and be judged continually.  And that isn’t for me.

But being—just being and not trying to meet those constant expectations—causes consequences for me.

It sometimes feels like I am worlds away from those people and that place.  Other times I feel swallowed up by my own expectations, which were adopted and enforced in the stead of the ones who did so in my youth.  But, for the most part, I am shedding the rules and regulations and all of the “shoulds” that were once commonplace.  The struggle that I face, then, is the disconnect between the freedom of my current life and the captivity of my earlier life.

Tonight I ate a cookie baked with cannabutter …the whole cookie, not just my usual few bites per hour to manage pain, but enough to get me feeling a little stoned… and then I considered a booty call, but decided against it.  I figure I will wait things out and see if the guy from the other night decides to come back for more.  Because the other night I had sex for the sake of sex.  And it was fun.  And I really liked it.  And I am absolutely up for more, but I don’t feel like making the ask.  Being pursued seems like it might be fun.  And there is nothing wrong with any of the things I said in this paragraph, but that is not how the people in the place where the expectations and judgments live will see it.  Their perspective allows my situation to be bad or sad or cause for “concern”.  It does not allow them to accept that I like having sex but don’t plan on getting married anytime soon.  It does not allow them to accept that I break the law to feel better and eat my weed cookies anyway.  It does not allow them to enjoy my life.

And their enjoyment of my life is not a thing for which I will argue.  My life isn’t meant for them to enjoy.  It is meant for me to live and enjoy.  But what I am arguing for is to have the freedom to live life from my own perspective, in my own experience, filled with my own truth and understanding, without it being tantamount to murderous crime sprees.

I’m a good person.  And I don’t say that because I do good things, but because I am a person.  I’ve not met a single person who didn’t have some good in them. (And I have met some pretty awful people.  I even married a pretty awful person. It is saying a lot that I can find good in even him.)  And that good doesn’t disappear because I break a conservative evangelical’s rules.  I know that is how many of the people in my history have seen people, however.  There is good and there is bad, in their view.  There isn’t anything in between and one cancels out the other, it would seem.  So, my pot consumption and sex while unmarried would make me bad (or sad, or misguided, or confused).  Really, it just makes me a good person who does what she wants and lives according to her own convictions and not the convictions of others.  I can listen to and understand your convictions, but I don’t need to make them mine.

Sometimes, just being, and doing what I want and what feels right to me, gets me into trouble with these others.  And that is the danger here—finding freedom in your own life only to be chastised by those not even in your life. (Being related to me doesn’t count as “in” my life, per se. You would need to talk to me more than once every five years for that to be the case.)  It is difficult to live between worlds.  Do I pretend?  Do I lie about what I believe and what I do?  Do I tell people only what I believe they want to hear?  Doing so would mean denying myself the freedom I spend the time to achieve, and being locked in a cage of expectations once more.  And pretending for too long leaves you lost—you forget who you are after a while.  But not doing so means having to field angry messages and argue for my freedom a ridiculous amount of time, or restricting people’s access to my writing and my opinions (aka, unfriending half of my Facebook “friends”).

Being is hard work.

And apparently it is also lonely work, as the list of people who accept me as I am grows ever shorter.

Ironic that “Just As I Am” is a hymn that I heard often growing up, now that most who sang along with it don’t follow it at all.  Maybe the divine accepts me as I am, but I haven’t met many evangelical Christians that would do the same.  And with every move I make away from traditional views of scripture and toward a divine concept that offers more hope than criticism and more love than judgment, I lose more friends.

I was recently accused of “just trying to cause fights” by expressing my views.  I don’t need fights caused.  My life has quite enough struggle on its own, and I am not looking to add more.  But I also don’t need to feel shamed and judged and hated for the beliefs I do hold, and the ways that I do live.  I often wonder why those who comment repeatedly on my Facebook posts think I am starting a fight, when they are perpetually commenting.  If they don’t want to argue about a point I have made, then they don’t need to object.  And when I refuse to engage their comments, some people get extremely agitated and accost me.  But I suppose I am considered the one at fault because I have the divergent viewpoint.

That word, “divergent”, just reminded me of the book series of the same title.  It turns out that divergence isn’t really all that terrible, and that the girl who seemed all wrong was actually “right”.  And it is a bit fun to believe that I am the lead character in this story.  It is fun to think about how it will feel to know that I am justified.  And I am justified not by the ones who now judge me, but in a much greater scheme and a much broader sense.  Because right or wrong, we all have the freedom to be.  And that being can look however we might choose for it to look.  I am not afraid of the choices I am making.  I am not ashamed of the choices I am making.  And I am not hiding from the choices I am making.

Trust me, I get the whole fucking consequences concept.  I’ve understood that concept since about age four, but it was beaten into my head (sometimes literally) later in life as well.  If my choices really aren’t the “best” or “smartest” or most “good”?  I don’t really care.  Because they are the ones I have made, and I made them for reasons—often well researched and scientifically proven reasons.

And you have the freedom to make your decisions too.  And you are subject to your own set of consequences.

I would never say that the only people who are right are the people who got pressed up against an appliance the other night with a hand around their throat and liked it and begged for more.  I would never say that the only people who are right are the ones who believe sexual purity is the mark of a good woman. (Actually, I would never believe those people were right in that particular instance, but let’s just imagine for a second that they could be.)  The point is, I get to make my choices, and you get to make yours.  And I rarely attack people for their choices … unless I am super hangry or in a lot of pain.  I might disagree with your ideas, but I don’t use ideas to harm people intentionally.  But I also don’t think my ideas are the measure of my worth.  Because, as I said earlier, I am a person.  And people have value because they are people, not because they hold the right set of beliefs or have the correct courses of action.  People have value because they are people.

I wanted to type that I often question how the world might look if we all let one another be, instead of focusing so much on what one should or should not do, but I don’t actually question that much anymore.  I don’t believe that many of the people I know will ever change the way they now live, and I have stopped expecting the same level of acceptance from others that I offer myself.  It has, after all, taken years and years for me to let go of expectations and accept myself as I am. Some days it is still a struggle for me.  I’m guessing it will be as difficult, or more difficult, for others to do the same.  But I also don’t question my desire to break ties with those who would wish I hate myself more again—and I understand they would be well-meaning and not trying to make me hate myself, but by judging my actions and beliefs constantly, that is exactly what they do.  They make me slip back into the self-hatred of my earlier years.  And I am refusing to go back to that place, if I can help it.

So, being, in my case, might mean being tied to only a handful of loving people who understand and accept who I am.  And it might mean refusing to engage with those who offer me shame and self-loathing in place of the freedom.  Being might be difficult in all these ways.

It is so worth it.

I have never been more satisfied with life, even though much of my life currently sucks.  But I have never let go and let life be mine in this way before.  I wish I would have.  Because being, and being me, are both fabulous.

To close, I suppose I would like to encourage you to be.  Just be.  Free from expectation and letting go of control and allowing your happiness to be of great importance and offering your life what it desires to be, instead of always trying to fit your life into someone else’s desire for what you ought be.  Find yourself, in the quiet meditation space, and leave the space where judgments and disappointments and all those other negative self-images are formed.  Let go and be.

And, if you don’t want to, fine.  It is your choice.  But I think you might enjoy who you are, once you start just being.  I know that I have.

Costume

/ christyterese / Leave a comment

I remember loving dressing up.  I remember loving Halloween.

My parents were strictly religious, for most of my childhood, but they still, for one reason or another, fully accepted Halloween and the annual costuming and treading through the cold for candy when I was quite young.  There is a photograph somewhere of me and my siblings dressed as characters from the Wizard of Oz.  And those cold nights of costumed begging were so lovely.

I made a huge event of Halloween for my daughter when she was young.  I think I remembered how enthralled I was with the act of turning into something or someone new, and I wanted her to have that joy and fun.  …and maybe I also wanted to eat her candy after I tucked her into bed at night. What parent doesn’t?

My daughter still loves Halloween, and we celebrate it like Christmas, with presents and decorations and parties and moments of tradition.  It is a beautiful part of life in our family, and will likely continue to be such for generations to come.

But today, as I started dressing in ways that will accommodate my black cat costume, and wondered if the weather would turn my face-painting into trails of black running down my face, instead of the cute kitten face I have planned, I began thinking about costumes in a new way.

I’ve always been one who loves to pretend.  Theater and dress-up and imagination and creativity were always a part of who I am.  And I love that part of me.

But I have used that part to my advantage for a reason.  I had to pretend.  I had to lie.  I had to shut out the bad I saw in me and my situation and become a different person in a different place inside my head to survive.

I got so good at pretending, that eventually most of me forgot the other girl—the one suffering and struggling in silence.

I apologize to that girl.  I’m sorry I left you there in that little box and kept up the pretending for so long.  I apologize to my sister, because I worked so hard to forget that girl that I couldn’t care if another was suffering the same way, and I left her to suffer and went on pretending.

I didn’t do it knowingly, of course.

The mind is beautiful and terrible in its abilities to shut out what we can’t survive at the moment.  It is equally beautiful and terrible in the way it brings back those moments later, for us to confront in a time and place when and where we might be able to survive facing them.  But it leaves us pretending in the meantime.  And, frankly, there are days I still pretend.

I still fold up the pain and tuck it in a corner and go out with my head held high, pretending I’m not crushed and abandoned and suffering.  I pretend I’m not a mess of contradictions and confusions.  I pretend I’m not afraid of everything all the time.  I pretend I’m not depressed and crazy and poor and struggling and in pain.  I dress up in my costume every time I leave the safety of my home.

Therapists often use the terms “button up” or “zip up” to describe this phenomenon.  It isn’t so much a lie as another coping skill.  You walk into the office kept and held inside your costume, and the therapist works to get your real self to come out.  But only for 50 minutes.  And then it is the job of the client to zip up, and put the pain back in its place to walk back out of the office put together and not pouring out the pain and the secrets.  And eventually, the work we do for those 50 minutes a week is meant to bring me to a place where I am integrated.  Where the pretend woman and the pained woman are one and coping together with life, having found those incongruent places and found a way through them to a more whole self.  But, until I get to that point, I still pretend.

My costume feels more genuine than my true self some days.  And I know that it is working at fooling many in the world.

People call me strong, or brave, or fearless, or brilliant, or beautiful, and I hear it and can’t figure out how they could see that in me.  And then I remember that the costume is exactly that, and that many of them don’t get opportunities to see the scared little girl crying in the dark.  I don’t let her out very often.  I’m an excellent pretender.

But I am starting not to feel as guilty about keeping that strong self out in front of others, whenever possible.  I’m starting to understand the ways that zipping up saved me from more suffering, and the ways that it helps me function in the world today, and to feel less like that self is a complete fabrication.  I’m starting to see that those parts of the costumed self are me.  They may not be the whole of me, but they are me.

When my daughter put on a princess dress and tiara when she was six years old and went out into the night to trick or treat, you could see the princess inside her come out.  The way she walked and waved her scepter and spoke were all royal.  She was that inside, and putting on the costume just let it out for a night, without judgments or questions or disbelief.  And my costume is similar.  It lets me be things I am somewhere inside, even if I don’t always recognize or acknowledge those things.  I am my costume and I am also the little girl fighting to find her way through suffering and confusion.

And all of us wear a costume.  My zipped up self might be more distant from my whole self than that of some people, but we all zip parts inside of the costume, and we all present what we want others to see.  And that can be helpful and that can keep our hearts safe at times, but it can also keep us distanced from one another and ourselves.

So, I am challenging myself to look at both parts of myself today, as I paint on my kitten face—to look at the costume and look at what lies beneath, and to see where I might connect those two, and what might have felt unsafe to uncover before that I might want to expose now.  I’m looking at who I want to portray and asking why that is the face I show, and why I might not want to show other aspects of myself.  I’m digging down and trying to see beyond the costume.  Claiming both the external and the internal parts of myself, and owning and honoring them, will bring me closer to wholeness and the ability to present all of me.

And I think that I need to be able to present that whole woman to myself, as much as I need to present her to the world.  I’m learning to see all of myself.  And it is a beautiful awakening to see the whole, and to accept the strong parts and the weak parts, the brave and the fearful parts, the brilliant and the baffled parts, and the beautiful and the ugly parts.

I know that it will be an amazing moment when I can love all of that woman and I can stop the constant cycle of setting myself free and buttoning myself up.

It will be fabulous to just be me, unbound and undivided.

Wholly me.

 

Happy Halloween!!!

Happy New Year

/ christyterese / Leave a comment

As the New Year rolls in, I am in my party dress, sipping a cocktail, and typing at my desk.

I suppose I knew at the start of the evening that this would be its conclusion, but I always hope for an outcome that isn’t me alone with my keyboard and my liquor.

That hope is frequently disappointed.

But I’m not entirely upset or unhappy about this moment. In fact, I kind of like it. Alone with my thoughts and my memories and my moment, I am really very happy.

This has been one of the most difficult years of my life. And if you know much about my life, that is saying much…much that is not good. I have been delving into my history and rooting out the damaged parts of my psyche and fighting a losing battle for health and for employment that pays actual money. I have been struggling with the letting go process that the verge of empty-nesting offers me. I’m really accustomed to grief, but somehow the thought of losing one’s daughter to the world is a type of loss unlike others. Which I suppose gives me the slightest bit of empathy for my own mother. And I have, speaking of my mother, been watching her decline into Alzheimer’s, and watching my dad mourn her situation and struggle through the days as a result.

I have been beaten and battered by life at many stages and in many ways, but this year has been the most psychologically difficult for me. But, in many ways, I am glad that it has been.

You see, I’m a stubborn and independent sort of soul. I like walking through fire, more often than not. I’m not afraid of life. I fight at it. But this year stopped me in my tracks. This year was too much to bear and too much to fight through. And that was a fabulous thing, because breaking under the weight of life forced me to find better ways of reinforcing the beams of my mind and heart and body. I have always made it through things by sheer force of will. But that is not the healthiest way to make it through.

In my defense, I began learning coping skills before I even managed puberty, so I wasn’t really in a position to assess the healthiest ways to make it through…your mind and body sort of do whatever they must to survive at times. And for that I am eternally grateful. But those early skills, while they saved me as a child, are now really unhelpful—even damaging. So, I needed to break in order to build.

They don’t always tell you up front that the building feels the exact same or worse than the breaking for the first six to seventy-two months, however. And while I still feel pain far more often than I feel joy, I feel something. Something to feel is worth a lot after thirty or more years of dissociating and shutting out and avoiding and denying. Feeling feels like so much progress. Feeling in the true sense, where you don’t just emote, but you know why you feel what you feel and you see how it connects to your life and your pain and your joy and your struggle.

So, in previous years…ones where I was alone with my keyboard or my television or my whatever on New Year’s Eve and felt pain…I didn’t really connect to my pain. And this year I can recognize that I wish I weren’t always at home on celebratory holidays, but that I am perfectly and beautifully content watching a movie at home instead of being out as well. And I know that much of that contentment is due to the skills I am learning to help heal the broken parts and allow me to become whole. The more whole I become the more I love being with myself, and don’t need validation from outside sources. (Also, a little of it is knowledge of how awful it is to be trapped on the train with vomiting drunks on my way home at two in the morning.)

Last week I was in my hometown with my family. And it was shocking how quickly I began to seek their approval or tried to fit in with them in some way. On about the third night I broke down and cried and told my daughter, “They will never stop treating me badly. Not ever.” That admission was freeing for me. That I was seeking to be treated as someone else or someone different than whom they wish to remember me as…the role they wish me to remain in…was telling. And the moment when I stopped hoping they would let me change roles or be myself without question or accusation was also telling. It signaled this new way of being in the world. A way that doesn’t require validation.

I don’t need to be told who I am.

I am, regardless of their desire for me to be other. As long as I stop seeking their design for me and follow my own, I have freedom. The moment I wait for them to pigeon-hole me, is the moment I begin to break. I must hold my wholeness, and that means I must hold the plans for who I am and how I am in this world. Mindfulness practices have definitely helped me see that more clearly, but when you are stuck back in your childhood home with your immediate family, it is surprising how quickly you can forget who you are.

So, tonight, having left that situation and having had that realization, I am very happy being me. Being a woman in a party dress with her computer screen and her vodka has never been so satisfying. Because tonight I choose it. It hasn’t been assigned to me or cast upon me or ascribed to my destiny. This moment is mine. Mine alone. And it is beautiful. And I am happy.

Happy New Year!