anxiety
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The journey to this moment has been long and hard and chaotic and sometimes frightening. So, now that I am here, I am paralyzed. This is certainly not the first time that I have fought my way through all sorts of trauma to find myself safe on the other side and stuck. Just stuck. It
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Yesterday was too much. In fact, the too much started the day before, and I didn’t do a good job of mitigating it at the outset. But who is great at mitigating, really? On Thursday, when I took the bus to the doctor, there was so much chaos. There was a woman who insisted her
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I was thinking a lot the past few days about what it is to be brave. I had a friend tell me that I am brave, and the next morning I was engaged in a guided meditation to help me be less afraid. I am always afraid, in a sense. PTSD keeps your system in
Learning To Be Whole 